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Looking for a tasty snack that’s both low-carb and satisfying? Try these Keto Spinach and Bacon Cream Cheese Roll-Ups!
Ingredients:
- 2 cups Shredded Mozzarella Cheese
- 6 ounces Cream Cheese, softened
- 5 slices Bacon, cooked and crumbled
- 3 cups Raw Spinach
- 2 tsp Bacon Grease or olive oil
- 2 tsp Minced Garlic
- Salt and Pepper to taste
Directions:
1. Preheat your oven to 400°F (200°C).
2. On a large baking sheet lined with parchment paper, arrange the shredded mozzarella into neat circles.
3. In a skillet over medium heat, add the bacon grease or olive oil, then toss in the minced garlic. Let it sizzle for about a minute to infuse the flavor.
4. Stir in the raw spinach, sautéing until it's wilted and vibrant in color—this should only take a few minutes.
5. In a mixing bowl, combine the softened cream cheese, crumbled bacon, sautéed spinach, and season with salt and pepper to taste until everything is well blended.
6. Pop the mozzarella circles into your preheated oven for 8-10 minutes, or until the edges are golden and crispy.
7. Once they’re out of the oven, let the cheese circles cool for about 2 minutes—trust me, you want them to be manageable!
8. Spoon a generous helping of your creamy filling down the center of each cheese circle.
9. Carefully and quickly roll each cheese circle over the filling to create a delightful little package.
10. Allow the roll-ups to cool slightly before digging in, giving them a moment to crisp up for that perfect bite.
Nutritional Values (per serving, makes about 4 servings):
- Calories: 300
- Total Fat: 24g
- Saturated Fat: 12g
- Protein: 16g
- Total Carbohydrates: 3g
- Dietary Fiber: 1g
- Net Carbs: 2g
Enjoy these delicious roll-ups as a snack or appetizer!
#KetoRecipe #LowCarb #HealthyEating #SnackTime #CheesyGoodnessLooking for a tasty snack that’s both low-carb and satisfying? Try these Keto Spinach and Bacon Cream Cheese Roll-Ups! Ingredients: - 2 cups Shredded Mozzarella Cheese - 6 ounces Cream Cheese, softened - 5 slices Bacon, cooked and crumbled - 3 cups Raw Spinach - 2 tsp Bacon Grease or olive oil - 2 tsp Minced Garlic - Salt and Pepper to taste Directions: 1. Preheat your oven to 400°F (200°C). 2. On a large baking sheet lined with parchment paper, arrange the shredded mozzarella into neat circles. 3. In a skillet over medium heat, add the bacon grease or olive oil, then toss in the minced garlic. Let it sizzle for about a minute to infuse the flavor. 4. Stir in the raw spinach, sautéing until it's wilted and vibrant in color—this should only take a few minutes. 5. In a mixing bowl, combine the softened cream cheese, crumbled bacon, sautéed spinach, and season with salt and pepper to taste until everything is well blended. 6. Pop the mozzarella circles into your preheated oven for 8-10 minutes, or until the edges are golden and crispy. 7. Once they’re out of the oven, let the cheese circles cool for about 2 minutes—trust me, you want them to be manageable! 8. Spoon a generous helping of your creamy filling down the center of each cheese circle. 9. Carefully and quickly roll each cheese circle over the filling to create a delightful little package. 10. Allow the roll-ups to cool slightly before digging in, giving them a moment to crisp up for that perfect bite. Nutritional Values (per serving, makes about 4 servings): - Calories: 300 - Total Fat: 24g - Saturated Fat: 12g - Protein: 16g - Total Carbohydrates: 3g - Dietary Fiber: 1g - Net Carbs: 2g Enjoy these delicious roll-ups as a snack or appetizer! #KetoRecipe #LowCarb #HealthyEating #SnackTime #CheesyGoodness0 Comments ·0 Shares ·26K Views ·0 Reviews -
HYPERLOADED CHILI CHEESE DOG OVERDRIVE
Ingredients:
4 jumbo hot dogs
4 toasted buns
1½ cups beef chili (thick & meaty)
1 cup shredded cheddar
1/4 cup diced red onions
Optional: pickled jalapeños, mustard drizzle
Instructions:
1⃣ Grill or pan-sear hot dogs to your liking.
2⃣ Load buns with dogs, pour on chili, drown in cheddar.
3⃣ Broil 2-3 min till cheese is melty madness. Top with onions & jalapeños!
Prep: 10 min | Cook: 10 min | Total: 20 min | Serves: 4HYPERLOADED CHILI CHEESE DOG OVERDRIVE Ingredients: 4 jumbo hot dogs 4 toasted buns 1½ cups beef chili (thick & meaty) 1 cup shredded cheddar 1/4 cup diced red onions Optional: pickled jalapeños, mustard drizzle Instructions: 1⃣ Grill or pan-sear hot dogs to your liking. 2⃣ Load buns with dogs, pour on chili, drown in cheddar. 3⃣ Broil 2-3 min till cheese is melty madness. Top with onions & jalapeños! Prep: 10 min | Cook: 10 min | Total: 20 min | Serves: 40 Comments ·0 Shares ·25K Views ·0 Reviews -
Just 1,560 light-years away, in the Ophiuchus constellation, lurks Gaia BH1—the closest known black hole system to our Solar System, discovered in 2022. And it's not your typical black hole...
Unlike most, Gaia BH1 is eerily quiet, with no accretion disk, making it nearly invisible—and a true cosmic mystery.
The black hole has a mass of about 9.6 times that of the Sun, with a Sun-like companion star orbiting it every 185.59 days—at a distance similar to that between Earth and the Sun.
What makes this system even more intriguing:
It’s bright, nearby, and yet hidden
The star is metal-poor, raising questions about black hole formation
Its existence suggests quiet black holes in wide binaries may be far more common than we thought
A silent, massive void with a bright, ordinary star dancing around it—Gaia BH1 is reshaping our understanding of how black holes live among us.
A real cosmic neighbor, and a true enigma.
Source: Harvard CfA
#GaiaBH1 #BlackHole #SpaceMysteries #Astronomy #CosmicBackyard #HiddenGiant #Ophiuchus #AstrophysicsJust 1,560 light-years away, in the Ophiuchus constellation, lurks Gaia BH1—the closest known black hole system to our Solar System, discovered in 2022. And it's not your typical black hole... Unlike most, Gaia BH1 is eerily quiet, with no accretion disk, making it nearly invisible—and a true cosmic mystery. The black hole has a mass of about 9.6 times that of the Sun, with a Sun-like companion star orbiting it every 185.59 days—at a distance similar to that between Earth and the Sun. What makes this system even more intriguing: It’s bright, nearby, and yet hidden The star is metal-poor, raising questions about black hole formation Its existence suggests quiet black holes in wide binaries may be far more common than we thought A silent, massive void with a bright, ordinary star dancing around it—Gaia BH1 is reshaping our understanding of how black holes live among us. A real cosmic neighbor, and a true enigma. Source: Harvard CfA #GaiaBH1 #BlackHole #SpaceMysteries #Astronomy #CosmicBackyard #HiddenGiant #Ophiuchus #Astrophysics0 Comments ·0 Shares ·31K Views ·0 Reviews