Looking for a delicious and healthy twist on pizza? This Cottage Cheese Flatbread Pizza is packed with protein and flavor! Ingredients: - 1 cup cottage cheese - 2 eggs - 1/8 cup parmesan cheese - 1 teaspoon garlic - Pizza sauce (to taste) - Mozzarella cheese (to taste) - Pepperoni (to taste) - Black olives (to taste) Directions: 1. Start by blending the cottage cheese, eggs, parmesan cheese, and garlic in your blender until the mixture is smooth and creamy. 2. Pour this delightful mixture onto a parchment-lined baking sheet, spreading it out evenly. 3. Pop it in the oven and bake at 400°F for about 40 minutes, or until it’s firm and golden. 4. Once it’s baked, give it a 5-10 minute cooldown. This helps to set the flatbread perfectly. 5. Now, it’s time to top your creation! Spread pizza sauce over the flatbread and sprinkle generously with mozzarella cheese, followed by slices of pepperoni and black olives. 6. Bake it again for an additional 4-5 minutes, just until the cheese is beautifully melted and bubbling. Nutritional Values (Per Serving): - Serving Size: 1 slice - Calories: 150 - Protein: 12g - Fat: 7g - Carbohydrates: 10g - Fiber: 1g Enjoy each slice guilt-free and savor the flavors! Don’t forget to share your versions! #HealthyPizza #CottageCheeseDelight #ProteinPacked #EasyRecipes #Yummy

Get ready for a fresh and flavorful twist with this Sub in a Tub! Perfect for a quick lunch or a light dinner, it’s loaded with all your favorite sandwich fillings, minus the bread. Ingredients: - Provolone cheese - Ham - Onions - Shredded lettuce - Avocado - Banana peppers - Pickles - Tomato - Oil - Red wine vinegar - Oregano Directions: 1. Start by layering a generous amount of shredded lettuce in a serving bowl to create a fresh and crunchy base. 2. Next, neatly arrange slices of provolone cheese and ham on top for that creamy and savory goodness. 3. Add layers of sliced onions, creamy avocado, zesty banana peppers, crunchy pickles, and juicy tomato to complete the colorful medley. 4. Drizzle a touch of oil and tangy red wine vinegar over the entire bowl, bringing everything together with a burst of flavor. 5. Finally, sprinkle some oregano on top for an aromatic finish. 6. If you like, give it a gentle toss to mix all the flavors together, and then serve it up! Nutrition Facts (per serving): - Calories: 350 - Protein: 18g - Fat: 23g - Carbohydrates: 12g - Fiber: 6g Serving Size: 1 bowl Dig in and enjoy this deliciously easy Sub in a Tub that’s oh-so-satisfying! #HealthyEating #SubInATub #Yummy #MealPrep #SaladLove

Crab Rangoon: A crispy delight filled with creamy crab goodness! Perfect for parties or a savory snack. Ingredients: - 8 oz cream cheese, softened - 4 oz crab meat - 4 Tbsp butter - 3 oz onion, diced - Pink Himalayan salt, to taste - Package of thin sliced mozzarella cheese Directions: 1. In a mixing bowl, combine the softened cream cheese, crab meat, butter, diced onion, and a sprinkle of Pink Himalayan salt. Mix until well blended. 2. Preheat your oven to 375°F (190°C). 3. Lay out slices of mozzarella cheese on a parchment paper-lined baking sheet. Bake in the preheated oven until they become bubbly and slightly golden, about 5-7 minutes. 4. Once baked, take the cheese out and spoon a generous amount of the crab mixture onto one side of each cheese slice. 5. Carefully fold the cheese over the filling to create a triangle shape and press the edges to seal. 6. Return them to the oven for just a minute or two, allowing them to seal, and warm the crab filling. 7. Serve hot and enjoy this delightful treat! Nutritional Values (per serving): - Calories: 250 - Total Fat: 18g - Saturated Fat: 10g - Carbohydrates: 5g - Protein: 15g - Sodium: 300mg Serving Size: 2 pieces Get ready to dive into these irresistible Crab Rangoons! #CrabRangoon #Appetizer #Yummy #Seafood #Homemade

Yumi Mizusaki

Who doesn’t love a cheesy snack? These Cheesy Keto Snack Bites are easy to whip up and perfect for satisfying those crunchy cravings without derailing your keto goals! Serving Size: 2 bites Nutrition Facts (per serving): Calories: 170 Fat: 14g Protein: 8g Carbohydrates: 2g Fiber: 1g Ingredients: - 1 cup shredded cheddar cheese - 1 cup shredded mozzarella cheese - 1/2 cup cream cheese, softened - 1/4 cup almond flour - 1 large egg - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1/2 teaspoon paprika - Salt and pepper to taste - 1/4 cup chopped fresh chives (optional) Directions: 1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. 2. In a large mixing bowl, combine the shredded cheddar cheese, mozzarella cheese, and softened cream cheese. Mix until everything is well blended. 3. Add the almond flour, egg, garlic powder, onion powder, paprika, salt, and pepper. Stir until a dough forms. If you’re feeling fancy, fold in the chopped chives for an extra kick of flavor! 4. Scoop tablespoon-sized portions of the mixture and roll them into little balls. Place these delicious bites on your prepared baking sheet, spacing them about 2 inches apart. 5. Bake in your preheated oven for 15-20 minutes, or until they’re golden brown and bubbly. Let them cool slightly before diving in! Enjoy these cheesy delights warm or at room temperature – they’re perfect for snacking any time! #KetoSnacks #CheesyDelights #LowCarbEats #Yum #HealthySnacking