• Collard Green and Apple Salad

    Crisp Collard Greens with Sweet Apple and Tangy Dijon Vinaigrette

    Ingredients:

    1 bunch collard greens, stems removed and leaves finely shredded

    2 apples (such as Honeycrisp or Fuji), thinly sliced

    1/4 cup red onion, thinly sliced

    1/4 cup walnuts, toasted and roughly chopped

    1/4 cup feta cheese, crumbled (optional)

    Juice of 1 lemon

    1 tablespoon olive oil

    Salt, to taste

    For the Dijon Vinaigrette:

    3 tablespoons olive oil

    1 tablespoon Dijon mustard

    1 tablespoon apple cider vinegar

    1 teaspoon maple syrup or honey

    Salt and pepper, to taste

    Directions:

    In a large bowl, combine the shredded collard greens with the lemon juice, 1 tablespoon olive oil, and a pinch of salt. Massage the greens for 1–2 minutes to soften.

    In a separate small bowl, whisk together the vinaigrette ingredients: olive oil, Dijon mustard, apple cider vinegar, maple syrup, salt, and pepper.

    Add the sliced apples, red onion, toasted walnuts, and feta (if using) to the bowl with the collard greens.

    Pour the vinaigrette over the salad and toss well to coat everything evenly.

    Serve immediately or let sit for 10–15 minutes to allow flavors to meld.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
    Kcal: Approximately 220 kcal per serving | Servings: 4 servings

    #collardgreens #applesalad #healthyrecipes #autumnsalads #leafygreens #vitaminrich #crunchysalad #homemadesalad #seasonaleating #quicklunch #saladideas #greensalad #dairyoptional #nuttycrunch #foodblogfeed #freshflavors #easymeals #plantforward #collardgreenrecipes #applerecipes

    This Collard Green and Apple Salad is crunchy, refreshing, and packed with fall flavors! Perfect for a light lunch or holiday side
    Collard Green and Apple Salad Crisp Collard Greens with Sweet Apple and Tangy Dijon Vinaigrette Ingredients: 1 bunch collard greens, stems removed and leaves finely shredded 2 apples (such as Honeycrisp or Fuji), thinly sliced 1/4 cup red onion, thinly sliced 1/4 cup walnuts, toasted and roughly chopped 1/4 cup feta cheese, crumbled (optional) Juice of 1 lemon 1 tablespoon olive oil Salt, to taste For the Dijon Vinaigrette: 3 tablespoons olive oil 1 tablespoon Dijon mustard 1 tablespoon apple cider vinegar 1 teaspoon maple syrup or honey Salt and pepper, to taste Directions: In a large bowl, combine the shredded collard greens with the lemon juice, 1 tablespoon olive oil, and a pinch of salt. Massage the greens for 1–2 minutes to soften. In a separate small bowl, whisk together the vinaigrette ingredients: olive oil, Dijon mustard, apple cider vinegar, maple syrup, salt, and pepper. Add the sliced apples, red onion, toasted walnuts, and feta (if using) to the bowl with the collard greens. Pour the vinaigrette over the salad and toss well to coat everything evenly. Serve immediately or let sit for 10–15 minutes to allow flavors to meld. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: Approximately 220 kcal per serving | Servings: 4 servings #collardgreens #applesalad #healthyrecipes #autumnsalads #leafygreens #vitaminrich #crunchysalad #homemadesalad #seasonaleating #quicklunch #saladideas #greensalad #dairyoptional #nuttycrunch #foodblogfeed #freshflavors #easymeals #plantforward #collardgreenrecipes #applerecipes This Collard Green and Apple Salad is crunchy, refreshing, and packed with fall flavors! Perfect for a light lunch or holiday side
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  • Waldorf Turkey and Cranberry Salad

    Fresh Waldorf Turkey Salad with Tart Cranberries and Crunchy Apples

    Ingredients:

    2 cups cooked turkey breast, shredded or diced

    1 cup celery, thinly sliced

    1 cup apples, diced (preferably Granny Smith or Fuji)

    1/2 cup red grapes, halved

    1/3 cup dried cranberries

    1/2 cup walnuts, toasted and chopped

    1/2 cup mayonnaise

    1/4 cup plain Greek yogurt

    1 tablespoon lemon juice

    1 teaspoon honey

    Salt and freshly ground black pepper, to taste

    Mixed greens or lettuce leaves for serving

    Directions:

    In a large bowl, whisk together mayonnaise, Greek yogurt, lemon juice, honey, salt, and pepper until smooth and creamy.

    Add shredded turkey, celery, apples, grapes, dried cranberries, and walnuts to the bowl. Toss gently to combine all ingredients evenly with the dressing.

    Taste and adjust seasoning if necessary.

    Serve chilled over a bed of mixed greens or lettuce leaves.

    Garnish with extra walnuts or cranberries if desired.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes

    Kcal: 320 kcal per serving | Servings: 4 servings

    #waldorfsalad #turkeysalad #cranberrysalad #holidayrecipes #freshsalad #healthyeating #applesalad #greekyogurtdressing #quickrecipes #easymeals #saladlover #lightlunch #seasonalrecipes #healthyrecipes #familymeals #freshingredients #lunchideas #nutritiousfood #comfortfood #cranberryrecipes

    Fresh, crunchy, and bursting with flavors — this Waldorf Turkey and Cranberry Salad is a perfect light lunch or holiday side!
    Waldorf Turkey and Cranberry Salad Fresh Waldorf Turkey Salad with Tart Cranberries and Crunchy Apples Ingredients: 2 cups cooked turkey breast, shredded or diced 1 cup celery, thinly sliced 1 cup apples, diced (preferably Granny Smith or Fuji) 1/2 cup red grapes, halved 1/3 cup dried cranberries 1/2 cup walnuts, toasted and chopped 1/2 cup mayonnaise 1/4 cup plain Greek yogurt 1 tablespoon lemon juice 1 teaspoon honey Salt and freshly ground black pepper, to taste Mixed greens or lettuce leaves for serving Directions: In a large bowl, whisk together mayonnaise, Greek yogurt, lemon juice, honey, salt, and pepper until smooth and creamy. Add shredded turkey, celery, apples, grapes, dried cranberries, and walnuts to the bowl. Toss gently to combine all ingredients evenly with the dressing. Taste and adjust seasoning if necessary. Serve chilled over a bed of mixed greens or lettuce leaves. Garnish with extra walnuts or cranberries if desired. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 320 kcal per serving | Servings: 4 servings #waldorfsalad #turkeysalad #cranberrysalad #holidayrecipes #freshsalad #healthyeating #applesalad #greekyogurtdressing #quickrecipes #easymeals #saladlover #lightlunch #seasonalrecipes #healthyrecipes #familymeals #freshingredients #lunchideas #nutritiousfood #comfortfood #cranberryrecipes Fresh, crunchy, and bursting with flavors — this Waldorf Turkey and Cranberry Salad is a perfect light lunch or holiday side!
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  • Pineapple and Coconut Salad

    Tropical Pineapple Coconut Salad with Lime and Mint

    Ingredients:

    2 cups fresh pineapple, diced

    1/2 cup shredded coconut (toasted or unsweetened)

    1/2 cup cucumber, diced

    1/4 cup red onion, thinly sliced

    1/4 cup fresh mint leaves, chopped

    Zest of 1 lime

    Juice of 1 lime

    1 tablespoon honey or maple syrup

    Pinch of sea salt

    Optional: chili flakes or sliced red chili for heat

    Directions:

    In a large bowl, combine diced pineapple, cucumber, red onion, and mint.

    Add shredded coconut and lime zest.

    In a small bowl, whisk together lime juice, honey (or maple syrup), and a pinch of salt. Add chili flakes if using.

    Pour dressing over the salad and toss gently to combine.

    Let sit for 10–15 minutes to allow flavors to meld.

    Serve chilled or at room temperature as a refreshing side dish or light dessert.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes

    Kcal: 120 kcal | Servings: 4 servings

    #pineapplesalad #coconutsalad #tropicalsides #fruitbasedrecipes #easyhealthyrecipes #summersalads #mintylime #refreshingdishes #cleaneating #tropicalflavors #plantbasedsalad #glutenfreeeats #dairyfreedessert #noaddedsugar #picnicfoodideas #fruitlovers #caribbeancooking #exoticfruitrecipes #coconutlove #freshvibrantfood

    This Pineapple & Coconut Salad is sunshine in a bowl Bursting with juicy sweetness, crunchy coconut, and zesty lime—perfect for warm days!
    Pineapple and Coconut Salad Tropical Pineapple Coconut Salad with Lime and Mint Ingredients: 2 cups fresh pineapple, diced 1/2 cup shredded coconut (toasted or unsweetened) 1/2 cup cucumber, diced 1/4 cup red onion, thinly sliced 1/4 cup fresh mint leaves, chopped Zest of 1 lime Juice of 1 lime 1 tablespoon honey or maple syrup Pinch of sea salt Optional: chili flakes or sliced red chili for heat Directions: In a large bowl, combine diced pineapple, cucumber, red onion, and mint. Add shredded coconut and lime zest. In a small bowl, whisk together lime juice, honey (or maple syrup), and a pinch of salt. Add chili flakes if using. Pour dressing over the salad and toss gently to combine. Let sit for 10–15 minutes to allow flavors to meld. Serve chilled or at room temperature as a refreshing side dish or light dessert. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 120 kcal | Servings: 4 servings #pineapplesalad #coconutsalad #tropicalsides #fruitbasedrecipes #easyhealthyrecipes #summersalads #mintylime #refreshingdishes #cleaneating #tropicalflavors #plantbasedsalad #glutenfreeeats #dairyfreedessert #noaddedsugar #picnicfoodideas #fruitlovers #caribbeancooking #exoticfruitrecipes #coconutlove #freshvibrantfood This Pineapple & Coconut Salad is sunshine in a bowl Bursting with juicy sweetness, crunchy coconut, and zesty lime—perfect for warm days!
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  • Waldorf Turkey and Cranberry Salad

    Classic Waldorf Turkey Salad with Crunchy Apples and Tangy Cranberries

    Ingredients:

    2 cups cooked turkey, diced

    1 cup celery, chopped

    1 apple, cored and diced (preferably tart, like Granny Smith)

    1/2 cup red grapes, halved

    1/4 cup dried cranberries

    1/4 cup walnuts, chopped

    1/3 cup mayonnaise

    2 tablespoons plain Greek yogurt

    1 tablespoon lemon juice

    Salt and pepper to taste

    Lettuce leaves or mixed greens for serving

    Directions:

    In a large bowl, combine turkey, celery, apple, grapes, dried cranberries, and walnuts.

    In a small bowl, whisk together mayonnaise, Greek yogurt, lemon juice, salt, and pepper until smooth.

    Pour the dressing over the turkey mixture and gently toss until everything is well coated.

    Serve the salad chilled on a bed of lettuce or mixed greens.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
    Kcal: 350 kcal per serving | Servings: 4 servings

    #waldorfsalad #turkeysalad #cranberrysalad #holidayrecipes #healthyrecipes #chickensalad #applesalad #quickmeals #proteinpacked #freshandcrunchy #comfortfood #easyrecipes #glutenfree #lowcarb #mealprep #freshsalad #cranberries #walnuts #mayonnaisedressing #lightmeals

    Celebrate autumn flavors with this delicious Waldorf Turkey and Cranberry Salad — crunchy apples, tart cranberries, and tender turkey make a perfect combo!
    Waldorf Turkey and Cranberry Salad Classic Waldorf Turkey Salad with Crunchy Apples and Tangy Cranberries Ingredients: 2 cups cooked turkey, diced 1 cup celery, chopped 1 apple, cored and diced (preferably tart, like Granny Smith) 1/2 cup red grapes, halved 1/4 cup dried cranberries 1/4 cup walnuts, chopped 1/3 cup mayonnaise 2 tablespoons plain Greek yogurt 1 tablespoon lemon juice Salt and pepper to taste Lettuce leaves or mixed greens for serving Directions: In a large bowl, combine turkey, celery, apple, grapes, dried cranberries, and walnuts. In a small bowl, whisk together mayonnaise, Greek yogurt, lemon juice, salt, and pepper until smooth. Pour the dressing over the turkey mixture and gently toss until everything is well coated. Serve the salad chilled on a bed of lettuce or mixed greens. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 350 kcal per serving | Servings: 4 servings #waldorfsalad #turkeysalad #cranberrysalad #holidayrecipes #healthyrecipes #chickensalad #applesalad #quickmeals #proteinpacked #freshandcrunchy #comfortfood #easyrecipes #glutenfree #lowcarb #mealprep #freshsalad #cranberries #walnuts #mayonnaisedressing #lightmeals Celebrate autumn flavors with this delicious Waldorf Turkey and Cranberry Salad — crunchy apples, tart cranberries, and tender turkey make a perfect combo!
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  • Hawaiian Chicken and Pineapple Salad

    Tropical Hawaiian Chicken and Pineapple Salad with a Tangy Citrus Dressing

    Ingredients:

    2 cups cooked chicken breast, shredded or diced

    1 cup fresh pineapple chunks

    1 red bell pepper, diced

    1/2 cup red onion, finely chopped

    1/2 cup shredded carrot

    2 cups mixed salad greens (such as romaine, spinach, and arugula)

    1/4 cup toasted macadamia nuts or sliced almonds

    2 tablespoons fresh cilantro, chopped

    For the dressing:

    3 tablespoons mayonnaise

    1 tablespoon Greek yogurt

    1 tablespoon lime juice

    1 teaspoon honey

    1/2 teaspoon soy sauce

    Salt and pepper to taste

    Directions:

    In a large bowl, whisk together mayonnaise, Greek yogurt, lime juice, honey, soy sauce, salt, and pepper to make the dressing.

    Add shredded chicken, pineapple chunks, red bell pepper, red onion, shredded carrot, and cilantro to the bowl. Toss gently to coat everything evenly with the dressing.

    Arrange mixed salad greens on a serving platter or individual plates. Top with the chicken and pineapple mixture.

    Sprinkle toasted macadamia nuts or almonds over the salad for a crunchy finish.

    Serve immediately or chill for 15-20 minutes for flavors to meld.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
    Kcal: 320 kcal | Servings: 4 servings

    #hawaiiansalad #chickensalad #pineapplesalad #tropicalrecipes #summerfood #healthyeating #easyrecipes #saladlover #lightmeal #tangydressing #macadamianuts #freshcilantro #fruitandsalad #cleaneating #mealprep #freshflavors #colorfulsalad #quickmeals #familyfriendly #nutritious

    Bring a taste of the islands to your table with this Hawaiian Chicken and Pineapple Salad — sweet, tangy, and bursting with fresh tropical flavors!
    Hawaiian Chicken and Pineapple Salad Tropical Hawaiian Chicken and Pineapple Salad with a Tangy Citrus Dressing Ingredients: 2 cups cooked chicken breast, shredded or diced 1 cup fresh pineapple chunks 1 red bell pepper, diced 1/2 cup red onion, finely chopped 1/2 cup shredded carrot 2 cups mixed salad greens (such as romaine, spinach, and arugula) 1/4 cup toasted macadamia nuts or sliced almonds 2 tablespoons fresh cilantro, chopped For the dressing: 3 tablespoons mayonnaise 1 tablespoon Greek yogurt 1 tablespoon lime juice 1 teaspoon honey 1/2 teaspoon soy sauce Salt and pepper to taste Directions: In a large bowl, whisk together mayonnaise, Greek yogurt, lime juice, honey, soy sauce, salt, and pepper to make the dressing. Add shredded chicken, pineapple chunks, red bell pepper, red onion, shredded carrot, and cilantro to the bowl. Toss gently to coat everything evenly with the dressing. Arrange mixed salad greens on a serving platter or individual plates. Top with the chicken and pineapple mixture. Sprinkle toasted macadamia nuts or almonds over the salad for a crunchy finish. Serve immediately or chill for 15-20 minutes for flavors to meld. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 320 kcal | Servings: 4 servings #hawaiiansalad #chickensalad #pineapplesalad #tropicalrecipes #summerfood #healthyeating #easyrecipes #saladlover #lightmeal #tangydressing #macadamianuts #freshcilantro #fruitandsalad #cleaneating #mealprep #freshflavors #colorfulsalad #quickmeals #familyfriendly #nutritious Bring a taste of the islands to your table with this Hawaiian Chicken and Pineapple Salad — sweet, tangy, and bursting with fresh tropical flavors!
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