Tajik Chicken with Tomatoes and Yogurt Savory Tajik Chicken in Spiced Tomato-Yogurt Sauce Ingredients: 2 tablespoons vegetable oil 1 large onion, finely chopped 2 garlic cloves, minced 1 teaspoon ground coriander 1/2 teaspoon ground cumin 1/2 teaspoon turmeric 1/4 teaspoon chili flakes (optional) 1.5 lbs (700g) chicken thighs, boneless and skinless, cut into chunks 3 medium tomatoes, chopped 1/2 cup plain whole milk yogurt 1/4 cup water Salt and black pepper to taste 2 tablespoons fresh dill or parsley, chopped Cooked rice or flatbread, for serving Directions: Heat the oil in a large skillet or Dutch oven over medium heat. Add the chopped onion and sauté until soft and golden, about 8 minutes. Stir in the garlic, coriander, cumin, turmeric, and chili flakes (if using). Cook for 1 minute until fragrant. Add the chicken pieces and season with salt and pepper. Cook, stirring occasionally, until the chicken starts to brown, about 5–6 minutes. Stir in the chopped tomatoes and cook for another 5 minutes until they soften and release their juices. Lower the heat and stir in the yogurt and water. Mix well until smooth. Cover and simmer on low heat for 20–25 minutes, stirring occasionally, until the chicken is tender and the sauce is slightly thickened. Taste and adjust seasoning. Garnish with chopped dill or parsley. Serve hot with rice or warm flatbread. Prep Time: 15 minutes | Cooking Time: 35 minutes | Total Time: 50 minutes Kcal: 310 kcal | Servings: 4 servings #tajikfood #centralasianrecipes #yogurtchicken #tomatochicken #comfortfood #homecooking #traditionalcuisine #easterneuropeanfood #globalflavors #easychickendinner #healthycomfortfood #culturalrecipes #halalrecipes #herbychicken #riceandchicken #chickencurryinspired #yogurtsauce #worldcuisines #authenticflavors #ethniccuisine This Tajik Chicken with Tomatoes and Yogurt is a simple yet soul-warming dish that’s bursting with spice and tradition Perfect with rice or flatbread!

Sour Cabbage Soup Hearty Eastern European Sour Cabbage Soup Ingredients: 2 tablespoons oil or butter 1 onion, chopped 2 cloves garlic, minced 2 carrots, diced 1 celery stalk, diced 3 cups sour cabbage (sauerkraut), drained and chopped 5 cups vegetable or chicken broth 1 teaspoon caraway seeds (optional) 1 bay leaf 1 teaspoon paprika Salt and pepper to taste 1/2 cup sour cream (for serving) Fresh dill or parsley for garnish Directions: Heat oil or butter in a large pot over medium heat. Add the onion, garlic, carrots, and celery. Sauté for 5–7 minutes, until softened. Stir in the chopped sour cabbage, paprika, and caraway seeds. Cook for 2–3 minutes, allowing the flavors to mingle. Pour in the broth, add the bay leaf, and bring to a boil. Reduce heat and let the soup simmer for 30–35 minutes, or until the vegetables are tender and the soup is flavorful. Remove the bay leaf, adjust seasoning with salt and pepper to taste. Serve hot, topped with a dollop of sour cream and a sprinkle of fresh dill or parsley. Prep Time: 10 minutes | Cooking Time: 35 minutes | Total Time: 45 minutes Kcal: 190 kcal | Servings: 4 servings #sourcabbage #sauerkrautrecipes #comfortsoup #easternEuropeanfood #traditionalrecipes #tangysoup #homemadesoup #fermentedcabbage #cabbagelover #heartymeals #vegetablesoup #vegetarianfriendly #soupseason #winterwarmers #oldworldcooking #heritagerecipes #tangyflavors #brothbased #classiccomfortfood #soupinspo There’s no soup like a tangy, bold, and hearty Sour Cabbage Soup It's cozy, traditional, and full of fermented flavor!

Georgian Chicken with Sour Cherry Sauce Juicy Chicken in Georgian Sour Cherry Reduction (Chakhokhbili-Inspired) Ingredients: 4 bone-in, skin-on chicken thighs Salt and black pepper to taste 2 tablespoons olive oil 1 medium onion, finely chopped 2 cloves garlic, minced 1/2 teaspoon ground coriander 1/2 teaspoon paprika 1/4 teaspoon ground cinnamon 1 cup sour cherries (fresh or frozen, pitted) 1/2 cup chicken broth 1 tablespoon honey 1 tablespoon red wine vinegar 1/4 cup fresh cilantro or parsley, chopped (for garnish) Directions: Season chicken thighs with salt and pepper. Heat olive oil in a large skillet over medium-high heat. Sear chicken skin-side down until golden, about 5–6 minutes. Flip and cook another 5 minutes. Remove and set aside. In the same pan, reduce heat to medium. Add onions and sauté until soft and golden, about 5 minutes. Add garlic, coriander, paprika, and cinnamon; stir until fragrant, about 30 seconds. Add sour cherries, chicken broth, honey, and red wine vinegar. Bring to a simmer. Return chicken to the pan. Cover and simmer over low heat for 20–25 minutes, or until chicken is fully cooked and tender. Remove lid and simmer uncovered for 5 more minutes to thicken the sauce slightly. Serve warm, spooning the cherry sauce over the chicken. Garnish with fresh herbs. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes Kcal: 370 kcal | Servings: 4 servings #georgianchicken #chakhokhbili #sourcherrysauce #easterneuropeanfood #georgiankitchen #cherrychicken #flavorfuldinners #ethnicfoodie #chickenwithfruit #fusionflavors #easyentertaining #slowcookchicken #onepanrecipe #fruitbasedsauce #middleeasterninspired #cherryrecipes #homecookingjoy #sweetandsavorydish #globalkitchen #worldcuisine Juicy seared chicken thighs meet a tangy-sweet sour cherry sauce in this Georgian-inspired dish! 🍒🔥🍗 A one-pan wonder perfect for dinner parties or a cozy weekend meal.

Romanian Green Pea Stew Traditional Romanian Mămăligă Pea Stew Ingredients: 2 tablespoons vegetable oil 1 onion, finely chopped 2 cloves garlic, minced 3 cups fresh or frozen green peas 2 medium carrots, diced 1 red bell pepper, chopped 2 medium potatoes, peeled and diced 4 cups vegetable or chicken broth 1 teaspoon sweet paprika 1/2 teaspoon dried thyme Salt and pepper, to taste 1/4 cup fresh dill, chopped 1 tablespoon tomato paste Directions: Heat oil in a large pot over medium heat. Add onion and garlic and sauté until translucent, about 4 minutes. Stir in carrots, red bell pepper, and potatoes, cooking for 5 minutes. Add green peas, tomato paste, paprika, and thyme. Stir to combine. Pour in broth and bring to a boil. Reduce heat to low, cover, and simmer for 30 minutes, or until vegetables are tender. Season with salt and pepper to taste. Stir in fresh dill before serving. Prep Time: 15 minutes | Cooking Time: 40 minutes | Total Time: 55 minutes Kcal: 180 kcal per serving | Servings: 4 servings #romanianfood #greenpeastew #traditionalrecipe #easterneuropeanfood #comfortfood #vegetablestew #heartymeal #homemade #seasonalrecipe #souprecipes #healthymeals #dillflavor #easyrecipes #plantbased #familyfriendly #pearecipe #countrystyle #slowcooking #veggielovers #homecooking Discover the comforting flavors of Romanian Green Pea Stew, a hearty, vegetable-packed dish with fresh dill and sweet paprika. Perfect for a cozy dinner! 🌿🥕🍲