Shrimp and Farro Salad Lemon-Herb Shrimp & Farro Salad with Feta and Arugula Ingredients: 1 cup farro 2 cups water or vegetable broth 1/2 teaspoon salt 1 lb shrimp, peeled and deveined 1 tablespoon olive oil Salt and pepper, to taste 2 cups baby arugula 1/2 cup cherry tomatoes, halved 1/4 cup red onion, thinly sliced 1/4 cup crumbled feta cheese 2 tablespoons chopped fresh parsley Juice of 1 lemon 1 tablespoon red wine vinegar 2 tablespoons extra virgin olive oil 1 teaspoon Dijon mustard Directions: Rinse farro under cold water. In a pot, bring water or broth and salt to a boil. Add farro, reduce heat, and simmer uncovered for 25-30 minutes, or until tender. Drain excess liquid and let cool. Meanwhile, season shrimp with salt and pepper. Heat olive oil in a skillet over medium-high heat and sauté shrimp for 2-3 minutes per side, until pink and opaque. Remove and let cool slightly. In a small bowl, whisk together lemon juice, red wine vinegar, extra virgin olive oil, Dijon mustard, and a pinch of salt and pepper. In a large bowl, combine cooled farro, arugula, cherry tomatoes, red onion, feta, and parsley. Add shrimp and drizzle with the dressing. Toss gently to combine and serve warm or chilled. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 390 kcal | Servings: 4 servings #shrimpandfarro #healthysalad #grainbowl #easyseafoodrecipes #arugulasalad #summermeals #pescatarian #mediterraneandiet #wholegrain #highproteinmeal #shrimprecipes #simplelunch #mealprepideas #freshflavors #grainbasedsalad #hearthealthy #fetaandshrimp #quickhealthymeals #diabeticfriendly #coolmeals Fresh, herby, and packed with flavor! This Shrimp and Farro Salad is a perfect light meal or meal prep star!

Crunchy Fried Shrimp Golden Crunchy Fried Shrimp with Zesty Dipping Sauce Ingredients: 1 lb large raw shrimp, peeled and deveined, tails on 1 cup buttermilk 1 cup all-purpose flour 1 cup panko breadcrumbs 1/2 cup cornmeal 1 tsp paprika 1/2 tsp garlic powder 1/2 tsp cayenne pepper (optional for heat) Salt and black pepper to taste Vegetable oil for frying Lemon wedges and tartar sauce or spicy aioli for serving Directions: Pat shrimp dry with paper towels and season lightly with salt and pepper. Pour buttermilk into a shallow bowl and add shrimp. Let soak for 10–15 minutes. In another bowl, mix flour, cornmeal, paprika, garlic powder, cayenne, salt, and pepper. In a third bowl, place panko breadcrumbs. Heat 2–3 inches of vegetable oil in a deep skillet or pot to 350°F (175°C). Dredge each shrimp in the flour mixture, then back into buttermilk, and finally coat in panko breadcrumbs. Fry shrimp in batches for 2–3 minutes or until golden brown and crispy. Remove with slotted spoon and drain on paper towels. Serve hot with lemon wedges and your favorite dipping sauce. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 330 kcal | Servings: 4 servings #friedshrimp #crispyshrimp #seafoodrecipe #shrimpdinner #pankoshrimp #easyfriedfood #southernseafood #shrimpfry #homecookedseafood #shrimpstarter #crunchybites #appetizerideas #shrimpfest #spicyshrimp #crispygoodness #shrimplovers #goldenfriedshrimp #easyseafoodrecipes #homemadefriedshrimp #friedfavorites Craving crispy seafood? These Crunchy Fried Shrimp are golden, juicy, and totally addictive! Perfect with a squeeze of lemon or a spicy aioli

Easy Tuna Patties Golden Crispy Tuna Cakes with Herbs and Lemon Zest Ingredients: 2 (5 oz) cans tuna in water, drained 1/2 cup breadcrumbs 2 large eggs 1/4 cup finely chopped onion 1 tablespoon fresh parsley, chopped (or 1 tsp dried) 1 tablespoon lemon juice 1 teaspoon Dijon mustard 1/2 teaspoon garlic powder 1/4 teaspoon black pepper 2 tablespoons olive oil (for frying) Directions: In a mixing bowl, combine drained tuna, breadcrumbs, eggs, onion, parsley, lemon juice, Dijon mustard, garlic powder, and black pepper. Mix well until the ingredients are fully incorporated and the mixture holds together. Divide the mixture into 6 equal portions and form into small patties. Heat olive oil in a nonstick skillet over medium heat. Cook the patties in batches for 3–4 minutes per side, or until golden brown and crispy. Remove and drain on a paper towel-lined plate. Serve hot with lemon wedges, a dollop of tartar sauce, or over a fresh green salad. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 210 kcal | Servings: 3 servings (2 patties per person) #tunapatties #easyseafoodrecipe #quickdinner #panfriedgoodness #healthychickpeasubstitute #crispycakes #tunalove #budgetfriendlymeals #quickandeasy #pescatarianfriendly #lemonherbtuna #homemadecakes #simpleingredients #weekdaydinner #tunaideas #easytunarecipes #savorycakes #tunaonabudget #herbandlemonflavor #skilletmeals Crispy, savory, and ready in 20 minutes — these Easy Tuna Patties are a weeknight winner! Add a squeeze of lemon and you're good to go.