• Get ready for a guilt-free indulgence with this juicy Low Carb Cheeseburger! Packed with flavor and simplicity, it’s perfect for any meal.

    Ingredients:
    - Kobe ground beef
    - Baby Ray's sugar-free BBQ sauce
    - Cheese (from the deli)
    - Mt. Olive dill pickle chips

    Directions:
    1. Grill or pan-fry the Kobe ground beef to your preferred doneness.
    2. Brush the cooked burger generously with Baby Ray's sugar-free BBQ sauce.
    3. Place a slice of your favorite cheese on top of the burger and let it melt just a bit.
    4. Serve your scrumptious burger alongside Mt. Olive dill pickle chips for an extra crunch!

    Nutritional Values (per serving):
    - Calories: 350
    - Protein: 25g
    - Fat: 25g
    - Carbohydrates: 3g
    - Fiber: 1g

    Serving Size: 1 burger

    Enjoy this deliciously satisfying, low-carb twist on a classic cheeseburger! Whether you’re keeping it keto or just want a lighter option, this burger delivers on taste without the carbs. Give it a try!

    #LowCarb #KetoFriendly #Cheeseburger #BBQLove #HealthyEating
    Get ready for a guilt-free indulgence with this juicy Low Carb Cheeseburger! Packed with flavor and simplicity, it’s perfect for any meal. Ingredients: - Kobe ground beef - Baby Ray's sugar-free BBQ sauce - Cheese (from the deli) - Mt. Olive dill pickle chips Directions: 1. Grill or pan-fry the Kobe ground beef to your preferred doneness. 2. Brush the cooked burger generously with Baby Ray's sugar-free BBQ sauce. 3. Place a slice of your favorite cheese on top of the burger and let it melt just a bit. 4. Serve your scrumptious burger alongside Mt. Olive dill pickle chips for an extra crunch! Nutritional Values (per serving): - Calories: 350 - Protein: 25g - Fat: 25g - Carbohydrates: 3g - Fiber: 1g Serving Size: 1 burger Enjoy this deliciously satisfying, low-carb twist on a classic cheeseburger! Whether you’re keeping it keto or just want a lighter option, this burger delivers on taste without the carbs. Give it a try! #LowCarb #KetoFriendly #Cheeseburger #BBQLove #HealthyEating
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  • Are you craving a crispy and cheesy delight that won't ruin your healthy eating goals? Try these Cauliflower Hash Browns! They're packed with flavor and make the perfect side dish or snack!

    Ingredients:
    - 2 bags (10 oz each) of Green Giant riced cauliflower
    - 2 cups shredded cheddar cheese
    - 1 large egg
    - Sea salt, to taste
    - Pepper, to taste
    - Garlic powder, to taste
    - Italian seasoning, to taste

    Directions:
    1. Preheat your oven to 425°F (220°C) – let’s get it nice and hot!
    2. Microwave each bag of riced cauliflower for about 5 minutes until it's tender.
    3. Allow it to cool for a bit, then transfer it to a mixing bowl.
    4. Stir in the shredded cheddar and crack in the egg. Mix well until everything is combined!
    5. Season to taste with Himalayan sea salt, pepper, garlic powder, and Italian seasoning – don’t be shy; season it up!
    6. Line a cookie sheet with parchment paper for easy cleanup.
    7. Grab a biscuit cutter and spoon the cauliflower mixture into it, shaping each hash brown with care.
    8. Pop them onto the top oven rack and bake for about 25 minutes or until they’re golden and crispy.
    9. Once done, let them cool slightly before diving in. Enjoy your delicious, guilt-free treat!

    Nutritional Values (per serving):
    - Serving size: 2 hash browns
    - Calories: 160
    - Protein: 10g
    - Total Fat: 10g
    - Carbohydrates: 8g
    - Fiber: 3g

    #HealthyEating #CauliflowerHashBrowns #CheesyGoodness #SnackTime #KetoFriendly
    Are you craving a crispy and cheesy delight that won't ruin your healthy eating goals? Try these Cauliflower Hash Browns! They're packed with flavor and make the perfect side dish or snack! Ingredients: - 2 bags (10 oz each) of Green Giant riced cauliflower - 2 cups shredded cheddar cheese - 1 large egg - Sea salt, to taste - Pepper, to taste - Garlic powder, to taste - Italian seasoning, to taste Directions: 1. Preheat your oven to 425°F (220°C) – let’s get it nice and hot! 2. Microwave each bag of riced cauliflower for about 5 minutes until it's tender. 3. Allow it to cool for a bit, then transfer it to a mixing bowl. 4. Stir in the shredded cheddar and crack in the egg. Mix well until everything is combined! 5. Season to taste with Himalayan sea salt, pepper, garlic powder, and Italian seasoning – don’t be shy; season it up! 6. Line a cookie sheet with parchment paper for easy cleanup. 7. Grab a biscuit cutter and spoon the cauliflower mixture into it, shaping each hash brown with care. 8. Pop them onto the top oven rack and bake for about 25 minutes or until they’re golden and crispy. 9. Once done, let them cool slightly before diving in. Enjoy your delicious, guilt-free treat! Nutritional Values (per serving): - Serving size: 2 hash browns - Calories: 160 - Protein: 10g - Total Fat: 10g - Carbohydrates: 8g - Fiber: 3g #HealthyEating #CauliflowerHashBrowns #CheesyGoodness #SnackTime #KetoFriendly
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  • Indulge in a rich and decadent Chocolate Keto Egg Loaf that's perfectly delightful for those following a low-carb lifestyle! #KetoDessert #ChocolateLover #LowCarbLife #KetoFriendly #HealthyEating

    Ingredients:
    - 2 cups almond flour
    - 1/2 cup unsweetened cocoa powder
    - 1/2 cup erythritol (or your preferred keto sweetener)
    - 1 teaspoon baking powder
    - 5 large eggs
    - 1/2 cup melted butter
    - 1 teaspoon vanilla extract

    Directions:
    1. Start by preheating your oven to 350°F (175°C) and greasing a loaf pan – this will help our delightful loaf pop right out after baking!
    2. In a large mixing bowl, combine the almond flour, cocoa powder, erythritol, and baking powder. Give it a good stir to mix everything together.
    3. In a separate bowl, whisk those 5 large eggs until they’re fluffy and light. Then, add your melted butter and vanilla extract, mixing until everything is well combined.
    4. Pour the wet mixture into the dry ingredients and stir until you have a smooth and delicious batter.
    5. Now, pour that luscious batter into your prepared loaf pan, smoothing the top with a spatula.
    6. Bake in the oven for 40-45 minutes, or until a toothpick inserted into the center comes out clean. Your kitchen will smell heavenly!
    7. Once it’s baked to perfection, let the loaf cool for a bit before slicing it into pieces. Enjoy it on its own or with a dollop of whipped cream!

    Nutrition Facts (per serving):
    - Serving Size: 1 slice
    - Calories: 175
    - Fat: 15g
    - Carbohydrates: 5g
    - Fiber: 3g
    - Protein: 6g
    - Sugar: 1g

    Feel free to indulge guilt-free with this chocolatey delight! Happy baking!
    Indulge in a rich and decadent Chocolate Keto Egg Loaf that's perfectly delightful for those following a low-carb lifestyle! #KetoDessert #ChocolateLover #LowCarbLife #KetoFriendly #HealthyEating Ingredients: - 2 cups almond flour - 1/2 cup unsweetened cocoa powder - 1/2 cup erythritol (or your preferred keto sweetener) - 1 teaspoon baking powder - 5 large eggs - 1/2 cup melted butter - 1 teaspoon vanilla extract Directions: 1. Start by preheating your oven to 350°F (175°C) and greasing a loaf pan – this will help our delightful loaf pop right out after baking! 2. In a large mixing bowl, combine the almond flour, cocoa powder, erythritol, and baking powder. Give it a good stir to mix everything together. 3. In a separate bowl, whisk those 5 large eggs until they’re fluffy and light. Then, add your melted butter and vanilla extract, mixing until everything is well combined. 4. Pour the wet mixture into the dry ingredients and stir until you have a smooth and delicious batter. 5. Now, pour that luscious batter into your prepared loaf pan, smoothing the top with a spatula. 6. Bake in the oven for 40-45 minutes, or until a toothpick inserted into the center comes out clean. Your kitchen will smell heavenly! 7. Once it’s baked to perfection, let the loaf cool for a bit before slicing it into pieces. Enjoy it on its own or with a dollop of whipped cream! Nutrition Facts (per serving): - Serving Size: 1 slice - Calories: 175 - Fat: 15g - Carbohydrates: 5g - Fiber: 3g - Protein: 6g - Sugar: 1g Feel free to indulge guilt-free with this chocolatey delight! Happy baking!
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  • Looking for a delicious and healthy dessert? This Berry Baked Yogurt is creamy, fruity, and so easy to make. Perfect for breakfast or a sweet treat!

    Ingredients:
    - 1 cup plain Greek yogurt (full-fat)
    - 1 large egg
    - 1 teaspoon vanilla extract
    - 1 tablespoon erythritol or your preferred keto sweetener
    - 1/2 teaspoon baking powder
    - 1/2 cup mixed berries (fresh or frozen, like blueberries and raspberries)
    - 1 tablespoon almond flour
    - 1/4 teaspoon cinnamon (optional)
    - Pinch of salt

    Directions:
    1. Preheat your oven to 350°F (175°C).
    2. In a mixing bowl, combine the Greek yogurt, egg, vanilla extract, erythritol, baking powder, almond flour, cinnamon (if using), and a pinch of salt. Mix until everything is smooth and well blended.
    3. Gently fold in the mixed berries, being careful not to break them apart too much.
    4. Pour the mixture into a greased baking dish or individual ramekins for portion control.
    5. Bake for 25-30 minutes, or until the top is set and lightly golden.
    6. Let it cool for a few minutes before serving. You can enjoy it warm or chill it in the fridge for a refreshing treat!

    Nutrition Facts (per serving, serves 2):
    - Calories: 150
    - Protein: 14g
    - Fat: 6g
    - Carbohydrates: 10g
    - Fiber: 3g
    - Sugar: 3g

    #HealthyDessert #KetoFriendly #BerryGoodness #BakedYogurt #YummyTreats
    Looking for a delicious and healthy dessert? This Berry Baked Yogurt is creamy, fruity, and so easy to make. Perfect for breakfast or a sweet treat! Ingredients: - 1 cup plain Greek yogurt (full-fat) - 1 large egg - 1 teaspoon vanilla extract - 1 tablespoon erythritol or your preferred keto sweetener - 1/2 teaspoon baking powder - 1/2 cup mixed berries (fresh or frozen, like blueberries and raspberries) - 1 tablespoon almond flour - 1/4 teaspoon cinnamon (optional) - Pinch of salt Directions: 1. Preheat your oven to 350°F (175°C). 2. In a mixing bowl, combine the Greek yogurt, egg, vanilla extract, erythritol, baking powder, almond flour, cinnamon (if using), and a pinch of salt. Mix until everything is smooth and well blended. 3. Gently fold in the mixed berries, being careful not to break them apart too much. 4. Pour the mixture into a greased baking dish or individual ramekins for portion control. 5. Bake for 25-30 minutes, or until the top is set and lightly golden. 6. Let it cool for a few minutes before serving. You can enjoy it warm or chill it in the fridge for a refreshing treat! Nutrition Facts (per serving, serves 2): - Calories: 150 - Protein: 14g - Fat: 6g - Carbohydrates: 10g - Fiber: 3g - Sugar: 3g #HealthyDessert #KetoFriendly #BerryGoodness #BakedYogurt #YummyTreats
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  • Shrimp and Zucchini Noodles

    Light Garlic Shrimp with Fresh Zucchini Noodles

    Ingredients:

    1 lb (450g) shrimp, peeled and deveined

    3 medium zucchinis, spiralized into noodles

    2 tablespoons olive oil

    4 cloves garlic, minced

    1/2 teaspoon red pepper flakes (optional)

    1 lemon, zested and juiced

    1/4 cup fresh parsley, chopped

    Salt and pepper to taste

    Grated Parmesan cheese (optional, for garnish)

    Directions:

    Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the shrimp, season with salt and pepper, and cook until pink and opaque, about 2-3 minutes per side. Remove shrimp and set aside.

    In the same skillet, add the remaining olive oil and garlic. Sauté for about 1 minute until fragrant.

    Add the zucchini noodles to the skillet, tossing gently. Cook for 2-3 minutes, until the noodles are tender but still slightly crisp.

    Return the shrimp to the skillet, add lemon zest and juice, red pepper flakes if using, and toss everything together to combine.

    Remove from heat and sprinkle with fresh parsley. Garnish with Parmesan if desired. Serve immediately.

    Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes
    Kcal: 220 kcal | Servings: 4 servings

    #shrimprecipes #zucchininoodles #lowcarbrecipes #healthymeals #seafoodlover #quickdinner #lightmeals #glutenfree #paleorecipes #ketofriendly #easyweeknightmeal #freshingredients #garlicflavors #lemonzest #healthyanddelicious #summerrecipes #wholefoods #highprotein #lowcalorie #cleanrecipes

    Light, fresh, and full of flavor! Try this Garlic Shrimp with Zucchini Noodles for a quick and healthy dinner.
    Shrimp and Zucchini Noodles Light Garlic Shrimp with Fresh Zucchini Noodles Ingredients: 1 lb (450g) shrimp, peeled and deveined 3 medium zucchinis, spiralized into noodles 2 tablespoons olive oil 4 cloves garlic, minced 1/2 teaspoon red pepper flakes (optional) 1 lemon, zested and juiced 1/4 cup fresh parsley, chopped Salt and pepper to taste Grated Parmesan cheese (optional, for garnish) Directions: Heat 1 tablespoon olive oil in a large skillet over medium heat. Add the shrimp, season with salt and pepper, and cook until pink and opaque, about 2-3 minutes per side. Remove shrimp and set aside. In the same skillet, add the remaining olive oil and garlic. Sauté for about 1 minute until fragrant. Add the zucchini noodles to the skillet, tossing gently. Cook for 2-3 minutes, until the noodles are tender but still slightly crisp. Return the shrimp to the skillet, add lemon zest and juice, red pepper flakes if using, and toss everything together to combine. Remove from heat and sprinkle with fresh parsley. Garnish with Parmesan if desired. Serve immediately. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 220 kcal | Servings: 4 servings #shrimprecipes #zucchininoodles #lowcarbrecipes #healthymeals #seafoodlover #quickdinner #lightmeals #glutenfree #paleorecipes #ketofriendly #easyweeknightmeal #freshingredients #garlicflavors #lemonzest #healthyanddelicious #summerrecipes #wholefoods #highprotein #lowcalorie #cleanrecipes Light, fresh, and full of flavor! Try this Garlic Shrimp with Zucchini Noodles for a quick and healthy dinner.
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