Looking for a hearty, one-pan dish that’s both delicious and easy to whip up? Try this Ground Beef and Chopped Cabbage skillet! It's a comforting meal that's perfect for busy weeknights. Ingredients: - 1 small cabbage, chopped - 1 lb ground beef - 1 can diced tomatoes (15 oz) - 1 cup onions, chopped - 2 garlic cloves, minced - 1 tablespoon bouillon powder Directions: 1. In a large skillet over medium heat, brown the ground beef until it’s fully cooked, breaking it apart as it cooks. 2. Toss in the chopped onions and minced garlic, sautéing them together until the onions turn translucent and fragrant. 3. Add the chopped cabbage and diced tomatoes to the skillet, mixing all the ingredients for a hearty combination. 4. Sprinkle in the bouillon powder and season with salt and pepper to taste. Stir everything together. 5. Cover the skillet and let it cook for about 10-15 minutes, stirring occasionally until the cabbage is tender and lovely. 6. Serve hot and enjoy this delicious dish! Nutritional Values (per serving): - Serving Size: 1 cup - Calories: 320 - Protein: 20g - Carbohydrates: 15g - Fat: 20g - Fiber: 4g #ComfortFood #OnePanMeal #HealthyEating #EasyRecipes #DinnerIdeas

Looking for a delicious and healthy twist on pizza? This Cottage Cheese Flatbread Pizza is packed with protein and flavor! Ingredients: - 1 cup cottage cheese - 2 eggs - 1/8 cup parmesan cheese - 1 teaspoon garlic - Pizza sauce (to taste) - Mozzarella cheese (to taste) - Pepperoni (to taste) - Black olives (to taste) Directions: 1. Start by blending the cottage cheese, eggs, parmesan cheese, and garlic in your blender until the mixture is smooth and creamy. 2. Pour this delightful mixture onto a parchment-lined baking sheet, spreading it out evenly. 3. Pop it in the oven and bake at 400°F for about 40 minutes, or until it’s firm and golden. 4. Once it’s baked, give it a 5-10 minute cooldown. This helps to set the flatbread perfectly. 5. Now, it’s time to top your creation! Spread pizza sauce over the flatbread and sprinkle generously with mozzarella cheese, followed by slices of pepperoni and black olives. 6. Bake it again for an additional 4-5 minutes, just until the cheese is beautifully melted and bubbling. Nutritional Values (Per Serving): - Serving Size: 1 slice - Calories: 150 - Protein: 12g - Fat: 7g - Carbohydrates: 10g - Fiber: 1g Enjoy each slice guilt-free and savor the flavors! Don’t forget to share your versions! #HealthyPizza #CottageCheeseDelight #ProteinPacked #EasyRecipes #Yummy

Looking for a delicious low-carb breakfast? These Keto Pancakes are fluffy, satisfying, and oh-so-easy to whip up! #Keto #LowCarb #HealthyEating #Pancakes #BreakfastGoals Ingredients: - 2 large eggs - 1/3 cup almond flour - 2 oz cream cheese, softened - 1/2 teaspoon baking powder (optional) - Butter for serving - Sugar-free syrup for serving Directions: 1. First things first, gather all your ingredients so you’re ready to go! 2. In a mixing bowl, whisk the eggs until they start to bubble—this helps them get nice and fluffy. 3. Add in the softened cream cheese and continue whisking until well combined. 4. Next, fold in the almond flour and (if you’re using it) the baking powder. Give it a gentle stir until everything is combined. 5. Heat up a non-stick skillet over medium heat and drop 2 tablespoons of batter for each pancake. Cook for about 1 minute on each side or until they’re golden brown. 6. Once cooked, serve warm with a pat of butter and a drizzle of sugar-free syrup. Enjoy every bite! This recipe makes about 6 delightful pancakes. Nutrition Facts (per pancake): - Calories: 80 - Fat: 6g - Carbohydrates: 2g - Fiber: 1g - Protein: 5g Serving Size: 1 pancake These Keto Pancakes are not just delicious, they also fit perfectly into your low-carb lifestyle! Enjoy!

Start your day right with this delicious Keto Breakfast, featuring creamy avocados, savory sausage, and perfectly boiled eggs! Ingredients: - 1 Roma tomato, sliced - 1 ripe avocado, half - 2 boiled eggs - Red hot sauce, to taste - 2 small sausage patties - Cheddar cheese, shredded - Keto coffee - Vanilla syrup, to taste - Heavy cream, to taste - Water, 100 oz Directions: 1. Begin by slicing the Roma tomato and half of the ripe avocado. The colors are already looking fantastic! 2. Boil your eggs until they reach the perfect level of doneness. Once cooked, sprinkle on some red hot sauce for a spicy kick. 3. In a skillet, cook the sausage patties until they are golden brown and then top them with a sprinkle of shredded cheddar cheese. Cover to let the cheese melt beautifully. 4. Brew yourself a hot cup of keto coffee and mix in the vanilla syrup and heavy cream to create a deliciously creamy drink. 5. Plate up the sliced tomatoes, avocado, boiled eggs, and melty sausage patties. Dig in and enjoy your satisfying breakfast! Nutrition Facts (per serving): - Calories: 550 - Fat: 45g - Protein: 30g - Carbohydrates: 8g - Fiber: 6g Serving Size: 1 plate #KetoBreakfast #HealthyEating #LowCarbLife #BreakfastGoals #KetoDiet

Get ready for a fresh and flavorful twist with this Sub in a Tub! Perfect for a quick lunch or a light dinner, it’s loaded with all your favorite sandwich fillings, minus the bread. Ingredients: - Provolone cheese - Ham - Onions - Shredded lettuce - Avocado - Banana peppers - Pickles - Tomato - Oil - Red wine vinegar - Oregano Directions: 1. Start by layering a generous amount of shredded lettuce in a serving bowl to create a fresh and crunchy base. 2. Next, neatly arrange slices of provolone cheese and ham on top for that creamy and savory goodness. 3. Add layers of sliced onions, creamy avocado, zesty banana peppers, crunchy pickles, and juicy tomato to complete the colorful medley. 4. Drizzle a touch of oil and tangy red wine vinegar over the entire bowl, bringing everything together with a burst of flavor. 5. Finally, sprinkle some oregano on top for an aromatic finish. 6. If you like, give it a gentle toss to mix all the flavors together, and then serve it up! Nutrition Facts (per serving): - Calories: 350 - Protein: 18g - Fat: 23g - Carbohydrates: 12g - Fiber: 6g Serving Size: 1 bowl Dig in and enjoy this deliciously easy Sub in a Tub that’s oh-so-satisfying! #HealthyEating #SubInATub #Yummy #MealPrep #SaladLove