Salmon and Capers Pasta Creamy Salmon and Capers Pasta with Lemon Zest and Fresh Herbs Ingredients: 8 oz (225g) linguine or spaghetti 1 tablespoon olive oil 2 cloves garlic, minced 1/2 teaspoon red pepper flakes (optional) 1/2 cup dry white wine 1/2 cup heavy cream 1 teaspoon lemon zest 2 tablespoons lemon juice 6 oz cooked salmon (flaked or in chunks) 2 tablespoons capers, drained 2 tablespoons fresh parsley, chopped Salt and black pepper, to taste Freshly grated Parmesan, for serving (optional) Directions: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water and drain the rest. In a large skillet, heat olive oil over medium heat. Add garlic and red pepper flakes, cooking for 30 seconds until fragrant. Pour in white wine and let simmer for 2–3 minutes to reduce slightly. Stir in cream, lemon zest, and lemon juice. Simmer for 3–4 minutes until slightly thickened. Add flaked salmon and capers to the sauce. Stir gently to combine and warm through. Toss in the cooked pasta and a splash of reserved pasta water to loosen the sauce as needed. Season with salt and pepper. Remove from heat, sprinkle with fresh parsley, and serve with grated Parmesan if desired. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 490 kcal | Servings: 2 servings #salmonpasta #caperspasta #creamyfishpasta #mediterraneanflavors #weeknightdinner #pastalovers #easyitalianmeals #seafoodpasta #lemonandcapers #flavorfulpasta #homecookeditalian #pastaidea #quickdinnerrecipe #elegantmeals #lightcreamsauce #freshherbs #salmonrecipes #easygourmet #italianfusion #comfortfood This Salmon and Capers Pasta is the perfect combo of creamy, tangy, and savory — ready in just 30 minutes!

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Japanese Chicken Ramen with Soft-Boiled Egg Soul-Warming Chicken Ramen with Marinated Eggs and Umami Broth Ingredients: 2 boneless, skinless chicken thighs 2 soft-boiled eggs 4 cups chicken broth 2 cups water 2 packs fresh ramen noodles (or dried if unavailable) 1 tablespoon soy sauce 1 tablespoon mirin 1 tablespoon miso paste 1 teaspoon sesame oil 2 garlic cloves, minced 1 teaspoon grated ginger 1 tablespoon vegetable oil 1 green onion, sliced 1/2 cup corn kernels 1/2 cup bamboo shoots (optional) Nori sheets, for garnish Salt and pepper, to taste Directions: Heat vegetable oil in a pot over medium heat. Sear chicken thighs for 3–4 minutes per side until golden. Remove and set aside. In the same pot, sauté garlic and ginger for 1 minute. Add chicken broth, water, soy sauce, mirin, and miso paste. Stir to combine. Return chicken thighs to the broth. Simmer gently for 20 minutes, covered, until chicken is tender. Remove chicken, slice thinly, and set aside. Cook ramen noodles according to package instructions. Drain and divide between two large bowls. Slice soft-boiled eggs in half. Top noodles with sliced chicken, egg halves, corn, bamboo shoots, green onion, and nori. Pour hot broth over the toppings. Drizzle with sesame oil. Serve immediately, with extra soy sauce or chili oil on the side if desired. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 540 kcal | Servings: 2 servings #ramenlove #chickenramen #softboiledeggs #japanesefood #comfortsoup #asianrecipes #homemaderamen #ramenbowl #soulfood #easyrecipes #weeknightmeals #misobroth #quickdinners #umamiflavor #noodlesoup #heartymeals #ramenrecipe #foodphotography #noodlelovers #cozykitchen Just whipped up this soul-warming Japanese Chicken Ramen ! Juicy chicken, savory miso broth, and that perfect soft-boiled egg make every bite heavenly

Shrimp and Farro Salad Lemon-Herb Shrimp & Farro Salad with Feta and Arugula Ingredients: 1 cup farro 2 cups water or vegetable broth 1/2 teaspoon salt 1 lb shrimp, peeled and deveined 1 tablespoon olive oil Salt and pepper, to taste 2 cups baby arugula 1/2 cup cherry tomatoes, halved 1/4 cup red onion, thinly sliced 1/4 cup crumbled feta cheese 2 tablespoons chopped fresh parsley Juice of 1 lemon 1 tablespoon red wine vinegar 2 tablespoons extra virgin olive oil 1 teaspoon Dijon mustard Directions: Rinse farro under cold water. In a pot, bring water or broth and salt to a boil. Add farro, reduce heat, and simmer uncovered for 25-30 minutes, or until tender. Drain excess liquid and let cool. Meanwhile, season shrimp with salt and pepper. Heat olive oil in a skillet over medium-high heat and sauté shrimp for 2-3 minutes per side, until pink and opaque. Remove and let cool slightly. In a small bowl, whisk together lemon juice, red wine vinegar, extra virgin olive oil, Dijon mustard, and a pinch of salt and pepper. In a large bowl, combine cooled farro, arugula, cherry tomatoes, red onion, feta, and parsley. Add shrimp and drizzle with the dressing. Toss gently to combine and serve warm or chilled. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 390 kcal | Servings: 4 servings #shrimpandfarro #healthysalad #grainbowl #easyseafoodrecipes #arugulasalad #summermeals #pescatarian #mediterraneandiet #wholegrain #highproteinmeal #shrimprecipes #simplelunch #mealprepideas #freshflavors #grainbasedsalad #hearthealthy #fetaandshrimp #quickhealthymeals #diabeticfriendly #coolmeals Fresh, herby, and packed with flavor! This Shrimp and Farro Salad is a perfect light meal or meal prep star!

Herbed Buttermilk Chicken Salad Crispy Herbed Chicken Salad with Creamy Buttermilk Dressing Ingredients: For the Salad: 2 boneless, skinless chicken breasts Salt and pepper to taste 1 teaspoon smoked paprika 1 tablespoon olive oil 6 cups mixed salad greens 1 cup cherry tomatoes, halved 1/2 cucumber, sliced 1/4 red onion, thinly sliced 1/2 avocado, sliced 1/4 cup chopped fresh herbs (parsley, dill, chives) For the Herbed Buttermilk Dressing: 1/2 cup buttermilk 1/4 cup mayonnaise 1/4 cup Greek yogurt 1 tablespoon lemon juice 1 teaspoon Dijon mustard 1 clove garlic, minced 1 tablespoon chopped fresh dill 1 tablespoon chopped fresh chives 1 tablespoon chopped fresh parsley Salt and black pepper to taste Directions: Season the chicken breasts with salt, pepper, and smoked paprika. Heat olive oil in a skillet over medium heat. Add chicken and cook for 5-6 minutes per side, or until golden brown and cooked through. Let rest for 5 minutes, then slice. In a small bowl, whisk together buttermilk, mayonnaise, Greek yogurt, lemon juice, Dijon mustard, and garlic. Stir in the chopped herbs and season with salt and pepper. In a large salad bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, avocado, and herbs. Top the salad with sliced chicken and drizzle with herbed buttermilk dressing. Toss lightly to combine or serve dressing on the side. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 325 kcal | Servings: 2 servings #chickensalad #buttermilkchicken #saladrecipe #healthylunch #easymeals #herbedressing #homecooking #cleaneating #glutenfreelunch #freshherbs #lightmeals #greekyogurt #mealprepideas #saladbowl #comfortfood #quickrecipes #simpledinner #farmtotable #lowcarbrecipes #easychicken Say hello to your new favorite summer salad! This Herbed Buttermilk Chicken Salad is fresh, flavorful, and perfect for sunny days.