Portuguese Caldeirada – Fisherman’s Fish Stew A hearty Portuguese seafood stew made with a variety of fresh fish, shellfish, potatoes, tomatoes, and herbs. Ingredients (Serves 4): * 400g mixed firm white fish (cod, monkfish, hake), cut into chunks * 200g shrimp, peeled * 200g clams or mussels, cleaned * 2 potatoes, sliced * 1 onion, sliced * 2 tomatoes, chopped * 3 cloves garlic, minced * 100ml white wine * Olive oil, fresh parsley, bay leaves, salt, pepper Instructions: 1. In a large pot, sauté onion and garlic in olive oil until soft. 2. Add tomatoes, bay leaves, and wine; simmer for 10 minutes. 3. Layer potatoes, fish, shrimp, and shellfish in the pot. 4. Cover and cook gently for 20–25 minutes until fish is cooked and potatoes are tender. 5. Season with salt, pepper, and sprinkle fresh parsley before serving. Portuguese Tip: Serve with crusty bread to soak up the flavorful broth.

Shrimp and Habanero Glaze Spicy Glazed Shrimp with Sweet Habanero Citrus Sauce Ingredients: 1 lb large shrimp, peeled and deveined 1 tablespoon olive oil Salt and black pepper to taste 2 tablespoons unsalted butter 2 cloves garlic, minced 2 tablespoons honey 1 habanero pepper, finely minced (remove seeds for less heat) 2 tablespoons orange juice 1 tablespoon lime juice 1 teaspoon soy sauce 1 tablespoon chopped cilantro (for garnish) Directions: Pat shrimp dry and season lightly with salt and black pepper. Heat olive oil in a skillet over medium-high heat. Sear shrimp for 2–3 minutes per side or until pink and cooked through. Remove and set aside. In the same skillet, melt butter. Add garlic and habanero, sautéing for 30 seconds until fragrant. Stir in honey, orange juice, lime juice, and soy sauce. Simmer 2–3 minutes until sauce thickens slightly. Return shrimp to the pan, tossing to coat in the glaze. Cook for 1–2 more minutes. Garnish with chopped cilantro and serve hot. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 220 kcal | Servings: 4 servings #shrimpdish #spicyglazerecipe #habaneroshrimp #seafoodlover #citrusshrimp #easyentrees #quickdinners #spicyanddelicious #garlicshrimp #honeyglaze #orangehabanero #limeinfused #spicyseafood #heatwithflavor #shrimpideas #zestyshrimp #habaneroheat #sweetandspicy #tropicalsauce #weeknightmeals Sweet meets heat in this Shrimp and Habanero Glaze! Juicy shrimp kissed by citrus and just enough spice to wake your taste buds.

Looking for a deliciously comforting Spanish dish? Gambas al Ajillo Ingredients: - 500g large prawns, peeled and deveined - 4 garlic cloves, thinly sliced - 1/4 cup olive oil - 1/2 tsp red pepper flakes (adjust to taste) - Salt, to taste - Fresh parsley, chopped (for garnish) - Lemon wedges (for serving) Preparation Steps: 1. In a large skillet, heat the olive oil over medium heat. 2. Add the sliced garlic and red pepper flakes, cooking until the garlic is golden but not burnt, about 2 minutes. 3. Increase the heat to high, then add the prawns and season with salt. 4. Cook the prawns for about 2-3 minutes on each side until they turn pink and opaque. 5. Remove from heat, sprinkle with chopped parsley, and toss well to combine. 6. Serve immediately with lemon wedges on the side. Prep Time: 10 mins | Cooking Time: 5 mins | Total Time: 15 mins Calories: 220 kcal per serving | Servings: 4 servings Suggested Pairings: Serve with crusty bread or a refreshing green salad for a complete meal. #seafoodlover #spanishcuisine #gambasalajillo

Looking for a delicious seafood dish that will impress? Spanish Grilled Octopus with Paprika Ingredients: - 1 lb octopus, cleaned - 1/4 cup olive oil - 2 tablespoons smoked paprika - 4 cloves garlic, minced - 1 lemon, juiced - Salt and pepper, to taste - Fresh parsley, chopped (for garnish) Preparation Steps: 1. Boil the octopus in salted water for about 45 minutes until tender. 2. Remove the octopus and let it cool slightly. 3. In a bowl, mix olive oil, smoked paprika, minced garlic, lemon juice, salt, and pepper. 4. Cut the octopus tentacles into manageable pieces and toss them in the marinade. 5. Preheat your grill over medium-high heat. 6. Grill the octopus for 2-3 minutes on each side until charred and smoky. 7. Serve hot, garnished with fresh parsley. Prep Time: 15 mins | Cooking Time: 45 mins | Total Time: 1 hr Calories: 220 kcal per serving | Servings: 4 servings Suggested Pairings: Serve with Mediterranean salad and crusty bread for a complete meal! #grilledoctopus #spanishcuisine #seafoodrecipes

Looking for a delicious seafood dish to impress your guests? Moqueca de Peixe Ingredients: - 500g white fish fillets (like cod or snapper) - 1 can (400ml) coconut milk - 2 tablespoons olive oil - 1 large onion, chopped - 2 cloves garlic, minced - 1 green bell pepper, sliced - 1 red bell pepper, sliced - 2 tomatoes, chopped - 1 lime, juiced - Fresh cilantro, chopped (for garnish) - Salt and pepper, to taste Preparation Steps: 1. In a large bowl, season the fish fillets with lime juice, salt, and pepper. Set aside for 15 minutes. 2. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, and sauté until softened. 3. Stir in the bell peppers and cook for about 5 minutes until they start to soften. 4. Add the chopped tomatoes and stir until the mixture is well combined. 5. Pour in the coconut milk and bring the mixture to a simmer. 6. Gently add the seasoned fish fillets to the pot. Cover and cook for about 15 minutes or until the fish is cooked through and flakes easily. 7. Taste and adjust seasoning if necessary. Garnish with fresh cilantro before serving. Prep Time: 15 mins | Cooking Time: 30 mins | Total Time: 45 mins Calories: 350 kcal per serving | Servings: 4 servings Suggested Pairings: Serve with steamed rice or a side of quinoa for a complete meal. Pair with a fresh green salad for added crunch! #moqueca #seafoodrecipes #comfortfood