Hey there, lunch lovers! If you're looking for a quick, nutritious meal that packs a punch, this Power Lunch Tuna Salad is just what you need! Perfect for busy days, it’s loaded with healthy fats and protein to keep you energized. Ingredients: - 1 can tuna (drained) - 1 green onion, chopped - 1 baby cucumber, diced - 1 avocado, diced - 1 tablespoon balsamic vinegar - A dash of everything but the bagel seasoning Directions: 1. In a medium bowl, combine the drained tuna, chopped green onion, diced cucumber, and diced avocado. 2. Drizzle with balsamic vinegar and sprinkle with everything but the bagel seasoning. 3. Mix everything together until well combined, and enjoy your nutritious salad! Nutritional Values (per serving): - Calories: 320 - Protein: 25g - Fat: 20g - Carbohydrates: 12g - Fiber: 8g Serving Size: 1 bowl So go ahead, treat yourself to this vibrant Power Lunch Tuna Salad and feel great about your food choices! #HealthyEating #TunaSalad #PowerLunch #Nutrition #EasyRecipes

Are you ready for a deliciously cheesy snack that’s perfect for your keto journey? These Keto Cheese Crisps are simple to make and utterly addictive! Ingredients: - Provolone cheese - Everything Bagel Seasoning - Parchment paper Directions: 1. Preheat your oven to 350°F (175°C). 2. Thinly slice the provolone cheese – the thinner, the crispier! 3. Arrange the cheese slices on a baking sheet lined with parchment paper, giving them a little space to breathe. 4. Generously sprinkle Everything Bagel Seasoning over the top of the slices. 5. Pop the baking sheet into the oven and bake for about 10 minutes, or until the crisps are nice and golden. 6. Once they're out of the oven, let them cool (if you can resist!) before serving. Nutrition Facts (Per Serving): - Serving size: About 2 crisps - Calories: 150 - Total Fat: 12g - Protein: 10g - Carbohydrates: 1g - Fiber: 0g Enjoy your crunchy, flavorful bites of goodness! Perfect for snacking or as a topping for your salads. #KetoSnacks #CheeseCrisps #HealthyEating #LowCarb #SnackTime

Get ready to wrap your taste buds around this delicious and satisfying Jimmy John's Unwich Cubano! A perfect low-carb treat! #Unwich #Cubano #LowCarb #HealthyEating #Yum **Ingredients:** - Large lettuce leaves (for the wrap) - 3-4 slices of ham - 2-3 slices of crispy bacon - 2 slices of provolone cheese - Pickles (to taste) - 1 medium tomato, sliced - Mayonnaise (to drizzle) - Mustard (to drizzle) **Directions:** 1. Start by laying a large lettuce leaf flat on a plate—this will be your wrap base. 2. Stack on the ham, followed by the crispy bacon, provolone cheese, pickles, and sliced tomato. 3. Add a drizzle of mayonnaise and mustard to bring all those flavors together. 4. Carefully fold the lettuce over the fillings to create a scrumptious wrap. 5. Serve it immediately with a crunchy pickle on the side and a refreshing bottle of water. **Nutritional Values (per serving):** - Serving Size: 1 Unwich - Calories: 350 - Protein: 24g - Carbohydrates: 10g - Fat: 24g - Fiber: 2g Enjoy this fresh and flavorful twist that’s both satisfying and keeps your diet on track!

Looking for a hearty, one-pan dish that’s both delicious and easy to whip up? Try this Ground Beef and Chopped Cabbage skillet! It's a comforting meal that's perfect for busy weeknights. Ingredients: - 1 small cabbage, chopped - 1 lb ground beef - 1 can diced tomatoes (15 oz) - 1 cup onions, chopped - 2 garlic cloves, minced - 1 tablespoon bouillon powder Directions: 1. In a large skillet over medium heat, brown the ground beef until it’s fully cooked, breaking it apart as it cooks. 2. Toss in the chopped onions and minced garlic, sautéing them together until the onions turn translucent and fragrant. 3. Add the chopped cabbage and diced tomatoes to the skillet, mixing all the ingredients for a hearty combination. 4. Sprinkle in the bouillon powder and season with salt and pepper to taste. Stir everything together. 5. Cover the skillet and let it cook for about 10-15 minutes, stirring occasionally until the cabbage is tender and lovely. 6. Serve hot and enjoy this delicious dish! Nutritional Values (per serving): - Serving Size: 1 cup - Calories: 320 - Protein: 20g - Carbohydrates: 15g - Fat: 20g - Fiber: 4g #ComfortFood #OnePanMeal #HealthyEating #EasyRecipes #DinnerIdeas

Looking for a delicious low-carb breakfast? These Keto Pancakes are fluffy, satisfying, and oh-so-easy to whip up! #Keto #LowCarb #HealthyEating #Pancakes #BreakfastGoals Ingredients: - 2 large eggs - 1/3 cup almond flour - 2 oz cream cheese, softened - 1/2 teaspoon baking powder (optional) - Butter for serving - Sugar-free syrup for serving Directions: 1. First things first, gather all your ingredients so you’re ready to go! 2. In a mixing bowl, whisk the eggs until they start to bubble—this helps them get nice and fluffy. 3. Add in the softened cream cheese and continue whisking until well combined. 4. Next, fold in the almond flour and (if you’re using it) the baking powder. Give it a gentle stir until everything is combined. 5. Heat up a non-stick skillet over medium heat and drop 2 tablespoons of batter for each pancake. Cook for about 1 minute on each side or until they’re golden brown. 6. Once cooked, serve warm with a pat of butter and a drizzle of sugar-free syrup. Enjoy every bite! This recipe makes about 6 delightful pancakes. Nutrition Facts (per pancake): - Calories: 80 - Fat: 6g - Carbohydrates: 2g - Fiber: 1g - Protein: 5g Serving Size: 1 pancake These Keto Pancakes are not just delicious, they also fit perfectly into your low-carb lifestyle! Enjoy!