Grilled Garlic and Herb Shrimp Zesty Grilled Shrimp with Garlic-Herb Marinade Ingredients: 1 lb large shrimp, peeled and deveined 3 tablespoons olive oil 4 cloves garlic, minced 2 tablespoons fresh parsley, finely chopped 1 tablespoon fresh basil, finely chopped 1 tablespoon fresh lemon juice 1 teaspoon lemon zest ½ teaspoon salt ¼ teaspoon black pepper ½ teaspoon red pepper flakes (optional) Lemon wedges for serving Directions: In a large bowl, whisk together olive oil, garlic, parsley, basil, lemon juice, lemon zest, salt, black pepper, and red pepper flakes. Add the shrimp to the bowl and toss to coat evenly. Cover and refrigerate for at least 20 minutes (up to 1 hour) to marinate. Preheat your grill or grill pan over medium-high heat. Thread shrimp onto skewers (if using wooden skewers, soak in water for 30 minutes beforehand). Grill the shrimp for 2-3 minutes per side, or until they turn pink and opaque. Remove from the grill and serve with lemon wedges. Prep Time: 10 minutes | Marinate Time: 20 minutes | Cooking Time: 6 minutes | Total Time: 36 minutes Kcal: 210 kcal | Servings: 4 servings #grilledshrimp #seafoodrecipes #shrimpdinner #garlicshrimp #herbmarinade #easygrilling #lemonshrimp #pescatarianrecipes #summerrecipes #quickdinnerideas #healthyshrimp #seafoodlover #grillingseason #lowcarbdinner #shrimpkebabs #glutenfreerecipes #bbqrecipes #lightmeals #proteinpacked #freshingredients Fire up the grill! These Grilled Garlic and Herb Shrimp skewers are packed with flavor and ready in minutes. Perfect for summer nights!

Smothered Chicken Pasta Creamy Smothered Chicken Pasta with Garlic and Parmesan Ingredients: 1 lb boneless, skinless chicken thighs or breasts 1 tbsp olive oil 1 tbsp butter 1 tsp garlic powder 1 tsp onion powder 1/2 tsp paprika Salt and pepper, to taste 3 cloves garlic, minced 1 small onion, diced 1/2 cup chicken broth 1 1/2 cups heavy cream 1/2 cup grated Parmesan cheese 1/2 cup shredded mozzarella cheese 1/2 tsp Italian seasoning 8 oz penne or fettuccine pasta Fresh parsley, chopped (for garnish) Directions: Season chicken on both sides with garlic powder, onion powder, paprika, salt, and pepper. Heat olive oil and butter in a large skillet over medium heat. Add chicken and sear 5–6 minutes per side until golden and cooked through. Remove and set aside. In the same skillet, sauté onion until soft, about 3 minutes. Add garlic and cook another minute. Deglaze with chicken broth, scraping up any browned bits. Let it reduce slightly. Pour in heavy cream, add Italian seasoning, and bring to a gentle simmer. Stir in Parmesan and mozzarella until melted and smooth. Slice chicken and return to the pan to smother in the sauce. Meanwhile, cook pasta according to package directions. Drain and add to the skillet. Toss everything to coat. Garnish with parsley and serve hot with extra Parmesan if desired. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 610 kcal | Servings: 4 servings #smotheredchicken #chickenpasta #creamygarlicpasta #comfortfoodrecipes #weeknightdinner #onepotpasta #easychickendinners #pastarecipe #creamyparmesan #pastaideas #homecookedmeal #chickenandpasta #italianinspired #cheesypasta #garliccream #mozzarellapasta #heartymeals #quickdinner #chickencomfortfood #dinnerinspo Just made this creamy Smothered Chicken Pasta and I’m OBSESSED Tender chicken, garlic parmesan sauce, and cheesy goodness all in one pan!

Shrimp and Habanero Glaze Spicy Glazed Shrimp with Sweet Habanero Citrus Sauce Ingredients: 1 lb large shrimp, peeled and deveined 1 tablespoon olive oil Salt and black pepper to taste 2 tablespoons unsalted butter 2 cloves garlic, minced 2 tablespoons honey 1 habanero pepper, finely minced (remove seeds for less heat) 2 tablespoons orange juice 1 tablespoon lime juice 1 teaspoon soy sauce 1 tablespoon chopped cilantro (for garnish) Directions: Pat shrimp dry and season lightly with salt and black pepper. Heat olive oil in a skillet over medium-high heat. Sear shrimp for 2–3 minutes per side or until pink and cooked through. Remove and set aside. In the same skillet, melt butter. Add garlic and habanero, sautéing for 30 seconds until fragrant. Stir in honey, orange juice, lime juice, and soy sauce. Simmer 2–3 minutes until sauce thickens slightly. Return shrimp to the pan, tossing to coat in the glaze. Cook for 1–2 more minutes. Garnish with chopped cilantro and serve hot. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 220 kcal | Servings: 4 servings #shrimpdish #spicyglazerecipe #habaneroshrimp #seafoodlover #citrusshrimp #easyentrees #quickdinners #spicyanddelicious #garlicshrimp #honeyglaze #orangehabanero #limeinfused #spicyseafood #heatwithflavor #shrimpideas #zestyshrimp #habaneroheat #sweetandspicy #tropicalsauce #weeknightmeals Sweet meets heat in this Shrimp and Habanero Glaze! Juicy shrimp kissed by citrus and just enough spice to wake your taste buds.

Warm up with a bowl of Keto Taco Soup! Packed with flavor and low in carbs, this delicious dish is perfect for chilly nights. **Ingredients:** - 1 lb ground beef - 1 medium onion, diced - 2 cloves garlic, minced - 1 can (14.5 oz) diced tomatoes, undrained - 1 can (8 oz) tomato sauce - 1 cup beef broth - 1 can (4 oz) diced green chilies - 1 tablespoon chili powder - 1 teaspoon cumin - 1 teaspoon paprika - 1 teaspoon oregano - Salt and pepper to taste - 1 cup shredded cheddar cheese - 1 avocado, diced - Sour cream for serving (optional) - Chopped fresh cilantro for garnish (optional) **Directions:** 1. In a large pot over medium heat, brown the ground beef until fully cooked, breaking it apart as you go. If there's excess fat, feel free to drain it. 2. Toss in the diced onion and minced garlic, sautéing for about 3-4 minutes until the onion turns translucent. 3. Pour in the diced tomatoes (with their juices!), tomato sauce, beef broth, and the diced green chilies. Give it all a good stir to combine. 4. Add in the chili powder, cumin, paprika, oregano, along with salt and pepper. Stir everything together until it’s nicely blended. 5. Bring the soup to a gentle simmer and let it cook for about 15 minutes, stirring occasionally to avoid sticking. 6. Before serving, give the soup a taste and adjust the seasonings if you think it needs a little more zest. 7. Serve hot, topped with shredded cheddar cheese, diced avocado, and a dollop of sour cream, along with fresh cilantro if you're feeling fancy! **Nutritional Values:** - Serving Size: 1 cup - Calories: 350 - Protein: 26g - Fat: 24g - Carbohydrates: 9g - Fiber: 3g - Net Carbs: 6g Dig into this hearty Keto Taco Soup and savor every flavorful bite! #KetoRecipes #TacoSoup #LowCarb #HealthyEating #QuickDinner

Japanese Chicken and Cabbage Stir-Fry Savory Japanese Chicken and Cabbage Stir-Fry with Soy-Ginger Sauce Ingredients: 1 lb boneless, skinless chicken thighs or breasts, thinly sliced 1/2 head green cabbage, chopped 1 small onion, thinly sliced 2 cloves garlic, minced 1 tablespoon fresh ginger, grated 2 tablespoons soy sauce 1 tablespoon mirin 1 tablespoon sake (optional, or use water) 1 teaspoon sesame oil 1 tablespoon vegetable oil (for cooking) Salt and pepper to taste Toasted sesame seeds (optional, for garnish) Cooked white rice (for serving) Directions: Heat vegetable oil in a large skillet or wok over medium-high heat. Add the sliced chicken and stir-fry for 3–4 minutes, until browned and mostly cooked through. Add garlic, ginger, and onion to the pan and stir-fry for another 2 minutes until fragrant. Stir in the chopped cabbage and cook for 3–5 minutes, or until wilted but still slightly crisp. Add soy sauce, mirin, and sake (or water), stirring well to coat all ingredients evenly. Drizzle with sesame oil, toss, and season with salt and pepper to taste. Remove from heat, garnish with toasted sesame seeds if desired, and serve over rice. Prep Time: 10 minutes | Cooking Time: 10 minutes | Total Time: 20 minutes Kcal: 310 kcal per serving | Servings: 4 servings #japanesefood #stirfryrecipe #chickencabbagestirfry #asianrecipes #quickdinner #weeknightmeals #japaneseinspired #soygingerchicken #cabbagerecipes #easyasiandinner #homecookedjapanese #wokcooking #healthyasianfood #lowcarbdinner #glutenfreestirfry #simplemeals #onepanmeal #comfortfoodasianstyle #ricebowls #savoryjapanese Whip up this savory Japanese Chicken & Cabbage Stir-Fry in just 20 minutes! Quick, healthy, and full of flavor!