Chili Crab Soup Spicy Chili Crab Soup with Ginger, Tomato, and Aromatic Spices Ingredients: 1 tablespoon vegetable oil 1 small onion, finely chopped 3 cloves garlic, minced 1 tablespoon fresh ginger, grated 1 red chili, finely chopped (adjust to taste) 2 tablespoons tomato paste 4 cups seafood or chicken broth 1 tablespoon soy sauce 1 tablespoon fish sauce 1 teaspoon rice vinegar 1 teaspoon sugar 1/2 teaspoon white pepper 1 cup cooked crab meat (fresh or canned, lump preferred) 1 egg, lightly beaten 2 teaspoons cornstarch mixed with 2 tablespoons water (optional, for thickening) 2 spring onions, sliced Fresh cilantro or chili oil for garnish (optional) Directions: Heat oil in a large pot over medium heat. Add onion and sauté until translucent, about 3–4 minutes. Add garlic, ginger, and chopped chili. Cook for 1–2 minutes until fragrant. Stir in tomato paste and cook for another minute. Pour in broth, soy sauce, fish sauce, rice vinegar, sugar, and white pepper. Bring to a simmer. Stir in crab meat and let it warm through for 3–5 minutes. Slowly drizzle the beaten egg into the soup while stirring gently to create silky ribbons. If desired, stir in cornstarch slurry to slightly thicken the soup. Remove from heat. Ladle into bowls and garnish with sliced spring onions, cilantro, or a swirl of chili oil. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 210 kcal | Servings: 4 servings #chilicrabsoup #seafoodsoup #asiansoup #spicycrab #chilisoup #crabrecipes #southeastasianflavors #souprecipe #crabmeat #comfortfood #spicyandwarm #quickdinner #tomatosoup #gingergarlicflavor #spicysoupszn #easycrabsoup #flavorbomb #spoonworthy #umamirich #exoticcomfort Turn up the heat with this bold and briny Chili Crab Soup Spicy, savory, and ultra comforting—perfect for chilly nights!

Beef and Mango Salsa Grilled Spiced Beef with Fresh Mango Salsa and Lime Zest Ingredients: For the Beef: 1 lb (450g) flank steak or sirloin, trimmed 1 tablespoon olive oil 1 teaspoon ground cumin 1/2 teaspoon chili powder 1/2 teaspoon garlic powder Salt and freshly ground black pepper to taste Juice of 1 lime For the Mango Salsa: 1 large ripe mango, diced 1/2 red bell pepper, finely diced 1/4 red onion, finely chopped 1 jalapeño, seeded and minced (optional) Juice of 1 lime 2 tablespoons chopped fresh cilantro Salt to taste Directions: In a small bowl, combine olive oil, cumin, chili powder, garlic powder, salt, pepper, and lime juice. Rub mixture all over the beef. Let marinate for 15–30 minutes. While the beef marinates, prepare the mango salsa by mixing diced mango, red bell pepper, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt in a bowl. Set aside. Heat a grill or skillet over medium-high heat. Cook the beef for 4–5 minutes per side or until your desired doneness. Let rest 5 minutes, then slice thinly against the grain. Serve the sliced beef topped with fresh mango salsa. Great with rice, in tacos, or on salad greens. Prep Time: 15 minutes | Cooking Time: 10 minutes | Total Time: 25 minutes Kcal: 410 kcal | Servings: 4 servings #beefrecipes #mangosalsa #grilledbeef #tropicalflavors #beefdinner #salsatime #lowcarbmeals #meatlover #easygrilling #summerflavors #citrusbeef #mangorecipes #spicyandsweet #flavorfusion #easymeals #bbqseason #quickdinners #proteinpacked #glutenfreeeats #freshandfast Juicy grilled beef + sweet & spicy mango salsa = the flavor combo you didn’t know you needed! Ready in under 30 mins.

Indian Lentil and Rice Salad Fragrant Basmati & Spiced Lentil Salad with Fresh Herbs Ingredients: 1/2 cup brown or green lentils, rinsed 1 cup basmati rice, rinsed 1 tablespoon olive oil 1 teaspoon mustard seeds 1/2 teaspoon cumin seeds 1/2 teaspoon turmeric 1/4 teaspoon ground coriander 1/4 teaspoon cayenne pepper (optional) 1 small red onion, finely chopped 1 cucumber, diced 1 medium carrot, grated 1/4 cup fresh cilantro, chopped 1/4 cup fresh mint leaves, chopped Juice of 1 lemon Salt and black pepper to taste Optional topping: toasted cashews or peanuts Directions: Cook the lentils in lightly salted boiling water for about 20–25 minutes until just tender but not mushy. Drain and let cool. Meanwhile, cook the basmati rice according to package instructions. Fluff with a fork and let cool completely. In a small pan, heat olive oil over medium heat. Add mustard seeds and cumin seeds; cook until they begin to pop. Stir in turmeric, ground coriander, and cayenne pepper. Remove from heat. In a large mixing bowl, combine the cooled lentils and rice. Add red onion, cucumber, grated carrot, chopped cilantro, and mint. Pour the spiced oil mixture over the salad. Add lemon juice, salt, and pepper. Toss gently to combine. Chill for at least 30 minutes before serving. Top with toasted nuts if desired. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 310 kcal | Servings: 4 servings #indianflavors #lentilrecipes #ricesalad #healthyindianfood #plantbasedmeal #vegandinner #spicedrecipes #herbaceous #refreshingsalads #glutenfreevegan #easyveganrecipes #indiancooking #cleaneating #wholefoods #meatlessmeals #veggiepacked #summerrecipes #basmatirice #spicyandsavory #nuttysalad Craving something healthy, hearty, and full of spice? This Indian Lentil and Rice Salad has everything—fragrance, flavor, and freshness in every bite!

Cold Curry Mango Yogurt Chilled Curry Mango Yogurt with Sweet Heat and Creamy Tang Ingredients: 1 cup plain Greek yogurt 1/2 cup ripe mango, peeled and diced (or mango purée) 1 teaspoon mild curry powder 1 teaspoon honey or maple syrup (optional) 1/4 teaspoon salt 1/4 teaspoon freshly grated ginger 1/2 teaspoon lime juice Fresh mint or cilantro, for garnish Directions: In a blender or mixing bowl, combine yogurt, mango, curry powder, ginger, salt, and lime juice. Blend or whisk until smooth and fully incorporated. Taste and add honey or maple syrup for a touch of sweetness, if desired. Chill for at least 1 hour before serving to let the flavors meld. Serve cold in small bowls or glasses. Garnish with fresh mint or cilantro just before serving. Prep Time: 10 minutes | Chill Time: 1 hour | Total Time: 1 hour 10 minutes Kcal: 120 kcal | Servings: 2 servings #currymangoyogurt #mangoyogurt #fusionflavors #coldyogurtdip #spicedsweetdish #tropicalyogurt #easyfusionrecipe #coolingsavoryyogurt #chilleddip #mangodelight #curriedyogurt #spicyandsweet #summerflavors #refreshingsides #indianfusion #coldcurryrecipe #yogurtdressing #fruitandsavory #gourmetyogurt #healthyfusion This Cold Curry Mango Yogurt is a game-changer — creamy, sweet, tangy, and gently spiced. Chill it, scoop it, love it!

Beef and Mango Salsa Grilled Beef with Fresh Mango Salsa and Lime Ingredients: 1 lb (450 g) flank steak or sirloin, trimmed 1 tablespoon olive oil Juice of 1 lime 1 garlic clove, minced 1 teaspoon chili powder Salt and black pepper, to taste For the Mango Salsa: 1 ripe mango, peeled and diced 1/4 red onion, finely chopped 1 small red chili or jalapeño, minced (optional) Juice of 1 lime 2 tablespoons chopped fresh cilantro Salt to taste Directions: In a small bowl, whisk olive oil, lime juice, garlic, chili powder, salt, and pepper. Rub mixture onto the steak and marinate for at least 20 minutes (or up to 2 hours in the fridge). Meanwhile, prepare the mango salsa by combining diced mango, red onion, chili, lime juice, cilantro, and salt. Toss gently and set aside. Heat a grill or skillet over medium-high heat. Cook steak for about 4–5 minutes per side, or until it reaches your desired doneness. Rest for 5 minutes, then slice against the grain. Serve beef slices topped with mango salsa. Garnish with extra cilantro and lime wedges, if desired. Prep Time: 20 minutes | Cooking Time: 10 minutes | Total Time: 30 minutes Kcal: 380 kcal | Servings: 4 servings #beefrecipes #mangosalsa #grilledbeef #summermeals #freshsalsas #steakideas #quickdinners #limeflavor #spicyandsweet #easybeefdish #tropicaldinner #meatloverrecipes #glutenfreeeats #proteinpacked #simplegrilling #fruitandsavory #cilantrolime #latinflavors #lowcarbmeals #salsatoppings Sweet meets savory with this juicy grilled beef and mango salsa combo – perfect for warm nights and quick dinners!