Tomato and Rice Soup Hearty Tomato and Rice Soup with Herbs and Garlic Ingredients: 2 tablespoons olive oil 1 medium onion, finely chopped 2 garlic cloves, minced 1 carrot, diced 1 celery stalk, diced 1 teaspoon dried oregano 1/2 teaspoon dried basil 1/4 teaspoon chili flakes (optional) 1 can (28 oz) crushed tomatoes 4 cups vegetable broth 3/4 cup white rice (or brown rice) Salt and pepper to taste Fresh parsley or basil for garnish Grated Parmesan cheese (optional) Directions: In a large pot, heat olive oil over medium heat. Add the chopped onion, carrot, and celery. Cook for 5–6 minutes until vegetables are softened. Add garlic, oregano, basil, and chili flakes. Cook for 1 minute until fragrant. Stir in crushed tomatoes and vegetable broth. Bring to a boil. Add the rice, reduce heat, and simmer uncovered for 20–25 minutes, or until the rice is tender. Season with salt and pepper to taste. Ladle into bowls and garnish with fresh parsley or basil and a sprinkle of Parmesan, if desired. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 210 kcal | Servings: 4 servings #tomatoricesoup #souprecipes #comfortfood #vegetariansoup #easydinners #riceinbroth #heartymeals #souplover #tomatolovers #homecooking #herbalsoup #weeknightrecipes #souprecipeideas #veggiesoup #souphacks #plantbasedsoups #familydinners #ricebasedsoup #soupseason #simpleingredients A warm bowl of Tomato and Rice Soup is all you need on a chilly day. Comforting, herby, and hearty with just the right balance of flavors.

Jollof Rice Recipe (Nigerian Rice) Authentic Nigerian Jollof Rice with Spicy Tomato Sauce Ingredients: 2 cups long grain parboiled rice 1/4 cup vegetable oil 1 medium onion, chopped 1 red bell pepper 2 large tomatoes 2 tablespoons tomato paste 1 scotch bonnet pepper (or to taste) 2 cloves garlic 1-inch piece fresh ginger 1 teaspoon thyme 1 teaspoon curry powder 1 teaspoon paprika 2 bouillon cubes (Maggi or Knorr) 2 cups chicken or vegetable stock Salt to taste 1 bay leaf Optional: sliced onions, peas, or cooked mixed vegetables for garnish Directions: Rinse rice thoroughly and set aside. Blend red bell pepper, tomatoes, scotch bonnet, garlic, and ginger into a smooth paste. In a large pot, heat oil and sauté chopped onions until translucent. Add tomato paste and fry for 2–3 minutes to reduce acidity. Pour in the blended tomato mixture and cook for 10–15 minutes, stirring occasionally, until it thickens and reduces. Season with thyme, curry powder, paprika, bouillon cubes, and salt. Add bay leaf and stir in the rinsed rice, coating it in the sauce. Pour in stock and bring to a boil. Cover and reduce heat to low. Let it simmer for 25–30 minutes, checking occasionally and stirring to avoid burning. Once rice is cooked and liquid is absorbed, fluff with a fork. Garnish if desired and serve hot. Prep Time: 15 minutes | Cooking Time: 40 minutes | Total Time: 55 minutes Kcal: 350 kcal per serving | Servings: 4–6 servings #jollofrice #nigerianfood #westafricancuisine #authenticjollof #spicyricedish #tomatorice #partyfoodideas #africanrecipes #nigerianrecipes #jollofricevibes #comfortfood #homecookedmeals #flavorfulrice #culturaldishes #easyjollofrecipe #riceisnice #jolloflove #spicyafricanfood #familydinnerideas #foodforthesoul 🔥 Dive into the bold flavors of West Africa with this rich and spicy Nigerian Jollof Rice! 🇳🇬 Perfect for family dinners or parties! 🍅🍚