• Paleo Banana Bread

    Moist & Naturally Sweet Paleo Banana Bread with Almond Flour

    Ingredients:

    3 ripe bananas, mashed

    3 large eggs

    1/4 cup coconut oil, melted

    1/4 cup maple syrup or honey

    1 teaspoon vanilla extract

    2 1/2 cups almond flour

    1/4 cup coconut flour

    1 teaspoon baking soda

    1/2 teaspoon cinnamon

    1/4 teaspoon salt

    Optional: 1/2 cup chopped walnuts or dark chocolate chips (paleo-friendly)

    Directions:

    Preheat oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it.

    In a large mixing bowl, whisk together mashed bananas, eggs, coconut oil, maple syrup, and vanilla.

    In a separate bowl, stir together almond flour, coconut flour, baking soda, cinnamon, and salt.

    Add dry ingredients to wet and mix until just combined. Fold in nuts or chocolate chips if using.

    Pour batter into prepared loaf pan and smooth the top.

    Bake for 45–55 minutes, or until a toothpick inserted in the center comes out clean.

    Let cool in pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

    Prep Time: 10 minutes | Cooking Time: 50 minutes | Total Time: 1 hour
    Kcal: 210 kcal | Servings: 10 slices

    #paleobaking #bananabread #grainfree #glutenfreebaking #refinedsugarfree #paleosnack #healthybanana #cleanbaking #dairyfree #glutenfree #almondflourbread #paleodessert #naturalsweets #healthybreakfast #paleobreakfast #bananabreadrecipe #paleotreats #noaddedrefinedsugar #coconutflour #wholefoodrecipe

    Moist, tender, and just the right amount of sweet This Paleo Banana Bread is grain-free, refined sugar-free, and 100% delicious!
    Paleo Banana Bread Moist & Naturally Sweet Paleo Banana Bread with Almond Flour Ingredients: 3 ripe bananas, mashed 3 large eggs 1/4 cup coconut oil, melted 1/4 cup maple syrup or honey 1 teaspoon vanilla extract 2 1/2 cups almond flour 1/4 cup coconut flour 1 teaspoon baking soda 1/2 teaspoon cinnamon 1/4 teaspoon salt Optional: 1/2 cup chopped walnuts or dark chocolate chips (paleo-friendly) Directions: Preheat oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it. In a large mixing bowl, whisk together mashed bananas, eggs, coconut oil, maple syrup, and vanilla. In a separate bowl, stir together almond flour, coconut flour, baking soda, cinnamon, and salt. Add dry ingredients to wet and mix until just combined. Fold in nuts or chocolate chips if using. Pour batter into prepared loaf pan and smooth the top. Bake for 45–55 minutes, or until a toothpick inserted in the center comes out clean. Let cool in pan for 10 minutes, then transfer to a wire rack to cool completely before slicing. Prep Time: 10 minutes | Cooking Time: 50 minutes | Total Time: 1 hour Kcal: 210 kcal | Servings: 10 slices #paleobaking #bananabread #grainfree #glutenfreebaking #refinedsugarfree #paleosnack #healthybanana #cleanbaking #dairyfree #glutenfree #almondflourbread #paleodessert #naturalsweets #healthybreakfast #paleobreakfast #bananabreadrecipe #paleotreats #noaddedrefinedsugar #coconutflour #wholefoodrecipe Moist, tender, and just the right amount of sweet This Paleo Banana Bread is grain-free, refined sugar-free, and 100% delicious!
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  • Beet and Citrus Salad

    Roasted Beet and Fresh Citrus Salad with Goat Cheese and Pistachios

    Ingredients:

    3 medium beets, trimmed

    2 oranges, peeled and sliced

    1 grapefruit, peeled and sliced

    1/4 cup crumbled goat cheese

    2 tablespoons chopped pistachios

    2 cups arugula or mixed greens

    1 tablespoon fresh mint leaves

    For the Dressing:

    2 tablespoons olive oil

    1 tablespoon fresh orange juice

    1 teaspoon honey

    1 teaspoon Dijon mustard

    Salt and pepper to taste

    Directions:

    Preheat oven to 400°F (200°C). Wrap beets individually in foil and roast for 45–60 minutes, or until tender. Let cool, then peel and slice into wedges.

    In a small bowl, whisk together olive oil, orange juice, honey, Dijon mustard, salt, and pepper.

    Arrange arugula or mixed greens on a platter.

    Top with roasted beet wedges, orange and grapefruit slices, and crumbled goat cheese.

    Drizzle with dressing and sprinkle with chopped pistachios and fresh mint.

    Serve immediately.

    Prep Time: 15 minutes | Cooking Time: 1 hour | Total Time: 1 hour 15 minutes
    Kcal: 280 kcal | Servings: 4 servings

    #beetsalad #citrussalad #roastedbeets #healthyrecipes #vegetarianmeals #glutenfree #saladideas #seasonalsalads #arugulasalad #goatcheese #pistachios #freshmint #gourmetsalad #easymeals #homemadedressing #farmtotable #meatlessmonday #wholefoodrecipes #colorfulsalads #beautifulplates

    Bright, fresh, and full of flavor This Beet and Citrus Salad is a feast for the eyes and your taste buds!
    Beet and Citrus Salad Roasted Beet and Fresh Citrus Salad with Goat Cheese and Pistachios Ingredients: 3 medium beets, trimmed 2 oranges, peeled and sliced 1 grapefruit, peeled and sliced 1/4 cup crumbled goat cheese 2 tablespoons chopped pistachios 2 cups arugula or mixed greens 1 tablespoon fresh mint leaves For the Dressing: 2 tablespoons olive oil 1 tablespoon fresh orange juice 1 teaspoon honey 1 teaspoon Dijon mustard Salt and pepper to taste Directions: Preheat oven to 400°F (200°C). Wrap beets individually in foil and roast for 45–60 minutes, or until tender. Let cool, then peel and slice into wedges. In a small bowl, whisk together olive oil, orange juice, honey, Dijon mustard, salt, and pepper. Arrange arugula or mixed greens on a platter. Top with roasted beet wedges, orange and grapefruit slices, and crumbled goat cheese. Drizzle with dressing and sprinkle with chopped pistachios and fresh mint. Serve immediately. Prep Time: 15 minutes | Cooking Time: 1 hour | Total Time: 1 hour 15 minutes Kcal: 280 kcal | Servings: 4 servings #beetsalad #citrussalad #roastedbeets #healthyrecipes #vegetarianmeals #glutenfree #saladideas #seasonalsalads #arugulasalad #goatcheese #pistachios #freshmint #gourmetsalad #easymeals #homemadedressing #farmtotable #meatlessmonday #wholefoodrecipes #colorfulsalads #beautifulplates Bright, fresh, and full of flavor This Beet and Citrus Salad is a feast for the eyes and your taste buds!
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  • AVegetable and Coconut Soup

    Creamy Coconut Vegetable Soup with Aromatic Herbs

    Ingredients:

    1 tablespoon coconut oil

    1 onion, chopped

    2 garlic cloves, minced

    1 tablespoon grated ginger

    2 carrots, sliced

    1 red bell pepper, chopped

    1 zucchini, diced

    1 cup cauliflower florets

    1 can (14 oz) coconut milk

    3 cups vegetable broth

    1 tablespoon soy sauce or tamari

    1 teaspoon turmeric powder

    Juice of 1 lime

    Salt and pepper to taste

    Fresh cilantro or basil for garnish

    Directions:

    Heat the coconut oil in a large pot over medium heat.

    Add the onion, garlic, and ginger, and sauté for 3–4 minutes until fragrant.

    Add carrots, bell pepper, zucchini, and cauliflower. Sauté for another 5 minutes.

    Pour in the coconut milk and vegetable broth. Stir in soy sauce, turmeric, salt, and pepper.

    Bring to a boil, then reduce heat and simmer for 15–20 minutes until vegetables are tender.

    Add lime juice, taste, and adjust seasoning as needed.

    Serve hot, garnished with chopped cilantro or basil.

    Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
    Kcal: 210 kcal | Servings: 4 servings

    #vegetablesoup #vegansoup #coconutsoup #plantbasedmeals #dairyfree #cleaneating #healthycomfortfood #glutenfree #meatlessmonday #vegetariandinner #souplover #coconutmilkrecipes #easyweeknightmeals #veggielovers #herbaceousflavor #onepotmeal #nourishingbowl #wholefoodrecipe #immuneboosting #simpleingredients

    Cozy up with this Creamy Coconut Vegetable Soup – it's vibrant, healthy, and full of bold flavors!
    AVegetable and Coconut Soup Creamy Coconut Vegetable Soup with Aromatic Herbs Ingredients: 1 tablespoon coconut oil 1 onion, chopped 2 garlic cloves, minced 1 tablespoon grated ginger 2 carrots, sliced 1 red bell pepper, chopped 1 zucchini, diced 1 cup cauliflower florets 1 can (14 oz) coconut milk 3 cups vegetable broth 1 tablespoon soy sauce or tamari 1 teaspoon turmeric powder Juice of 1 lime Salt and pepper to taste Fresh cilantro or basil for garnish Directions: Heat the coconut oil in a large pot over medium heat. Add the onion, garlic, and ginger, and sauté for 3–4 minutes until fragrant. Add carrots, bell pepper, zucchini, and cauliflower. Sauté for another 5 minutes. Pour in the coconut milk and vegetable broth. Stir in soy sauce, turmeric, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15–20 minutes until vegetables are tender. Add lime juice, taste, and adjust seasoning as needed. Serve hot, garnished with chopped cilantro or basil. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 210 kcal | Servings: 4 servings #vegetablesoup #vegansoup #coconutsoup #plantbasedmeals #dairyfree #cleaneating #healthycomfortfood #glutenfree #meatlessmonday #vegetariandinner #souplover #coconutmilkrecipes #easyweeknightmeals #veggielovers #herbaceousflavor #onepotmeal #nourishingbowl #wholefoodrecipe #immuneboosting #simpleingredients Cozy up with this Creamy Coconut Vegetable Soup – it's vibrant, healthy, and full of bold flavors!
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