-
Chicken Salad with Lime and Mint
Refreshing Lime-Mint Chicken Salad with Crisp Veggies and Herbs
Ingredients:
2 cups cooked chicken breast, shredded or cubed
1/2 cup cucumber, thinly sliced
1/2 cup cherry tomatoes, halved
1/4 cup red onion, finely sliced
1/2 avocado, diced
1/4 cup fresh mint leaves, chopped
2 tablespoons fresh cilantro or parsley, chopped
1 tablespoon olive oil
Juice of 2 limes
1 teaspoon honey
Salt and black pepper, to taste
Optional: Crushed peanuts or cashews for topping
Directions:
In a small bowl, whisk together lime juice, olive oil, honey, salt, and pepper to create the dressing.
In a large mixing bowl, combine the cooked chicken, cucumber, tomatoes, red onion, avocado, mint, and cilantro.
Pour the lime dressing over the salad and gently toss to coat all ingredients evenly.
Chill for 10–15 minutes if desired, then top with crushed nuts just before serving for extra crunch.
Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
Kcal: 320 kcal | Servings: 2 servings
#chickensalad #limeandmint #freshherbs #lowcarbrecipes #summermeals #easyhealthyrecipes #proteinpacked #refreshingflavors #glutenfreeeats #mealprepideas #quicklunchideas #avocadosalad #mintrecipes #cleaneating #lightdinners #brightflavors #healthyfats #chickenrecipes #crunchysalad #saladbowl
Cool, crisp, and full of flavor This Chicken Salad with Lime and Mint is everything you need for a refreshing lunch!Chicken Salad with Lime and Mint Refreshing Lime-Mint Chicken Salad with Crisp Veggies and Herbs Ingredients: 2 cups cooked chicken breast, shredded or cubed 1/2 cup cucumber, thinly sliced 1/2 cup cherry tomatoes, halved 1/4 cup red onion, finely sliced 1/2 avocado, diced 1/4 cup fresh mint leaves, chopped 2 tablespoons fresh cilantro or parsley, chopped 1 tablespoon olive oil Juice of 2 limes 1 teaspoon honey Salt and black pepper, to taste Optional: Crushed peanuts or cashews for topping Directions: In a small bowl, whisk together lime juice, olive oil, honey, salt, and pepper to create the dressing. In a large mixing bowl, combine the cooked chicken, cucumber, tomatoes, red onion, avocado, mint, and cilantro. Pour the lime dressing over the salad and gently toss to coat all ingredients evenly. Chill for 10–15 minutes if desired, then top with crushed nuts just before serving for extra crunch. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 320 kcal | Servings: 2 servings #chickensalad #limeandmint #freshherbs #lowcarbrecipes #summermeals #easyhealthyrecipes #proteinpacked #refreshingflavors #glutenfreeeats #mealprepideas #quicklunchideas #avocadosalad #mintrecipes #cleaneating #lightdinners #brightflavors #healthyfats #chickenrecipes #crunchysalad #saladbowl Cool, crisp, and full of flavor This Chicken Salad with Lime and Mint is everything you need for a refreshing lunch!
· 0 Comentários ·0 Compartilhamentos ·38K Visualizações
3
-
South Korean researchers have developed a revolutionary battery that can charge in under a second, potentially reshaping the future of energy storage. The battery uses quantum tunneling effects and ultra-fast ion transport mechanisms, allowing it to fully recharge in less time than a single heartbeat.
This breakthrough defies traditional battery design by using novel nano-layered materials, dramatically increasing electron mobility. It’s not just about speed—the battery maintains high capacity and long cycle life, making it viable for real-world applications from EVs to emergency medical tech. If commercialized, this innovation could eliminate waiting times and redefine what we expect from energy systems.
#BatteryInnovation #QuantumTech #FutureOfEnergy #KoreanScience #FastChargingTechSouth Korean researchers have developed a revolutionary battery that can charge in under a second, potentially reshaping the future of energy storage. The battery uses quantum tunneling effects and ultra-fast ion transport mechanisms, allowing it to fully recharge in less time than a single heartbeat. This breakthrough defies traditional battery design by using novel nano-layered materials, dramatically increasing electron mobility. It’s not just about speed—the battery maintains high capacity and long cycle life, making it viable for real-world applications from EVs to emergency medical tech. If commercialized, this innovation could eliminate waiting times and redefine what we expect from energy systems. #BatteryInnovation #QuantumTech #FutureOfEnergy #KoreanScience #FastChargingTech
· 0 Comentários ·0 Compartilhamentos ·38K Visualizações
3
-
Researchers have developed a non-invasive urine-based diagnostic test that can accurately detect pancreatic and prostate cancers.
This advancement is particularly significant because both cancers are notoriously difficult to diagnose early, especially pancreatic cancer, which often presents symptoms only in advanced stages.
-- Scientific Basis:
The test works by identifying specific biomarkers—molecules or genetic materials (like RNA, proteins, or metabolites)—in urine samples.
These biomarkers are associated with early tumor growth and can indicate the presence of cancerous activity before traditional imaging or blood tests might detect anything.
For pancreatic cancer, urinary biomarkers such as LYVE1, REG1A, and TFF1 have shown strong diagnostic potential in peer-reviewed studies.
For prostate cancer, the test may analyze exosomal RNA (like PCA3 or TMPRSS2:ERG fusion transcripts), which are known to be secreted in urine by prostate cancer cells.
-- Accuracy:
Some recent clinical trials and pilot studies have demonstrated over 90% sensitivity and specificity for these urine tests, meaning they are quite accurate at distinguishing cancerous from non-cancerous conditions.
However, these findings still need broader validation before becoming standard practice in hospitals.
-- Development Sources:
Institutions like University College London (UCL), Johns Hopkins, and startups in the biotech sector have published promising results in journals such as Clinical Cancer Research and Nature Communications.
Ongoing research is backed by cancer foundations and NIH grants.
-- Impact:
This type of urine-based test is quick, painless, and affordable, making it ideal for early cancer screening and widespread public health initiatives.
It could drastically improve early detection rates and reduce mortality, especially in underserved populations where access to imaging and biopsies is limited.Researchers have developed a non-invasive urine-based diagnostic test that can accurately detect pancreatic and prostate cancers. This advancement is particularly significant because both cancers are notoriously difficult to diagnose early, especially pancreatic cancer, which often presents symptoms only in advanced stages. -- Scientific Basis: The test works by identifying specific biomarkers—molecules or genetic materials (like RNA, proteins, or metabolites)—in urine samples. These biomarkers are associated with early tumor growth and can indicate the presence of cancerous activity before traditional imaging or blood tests might detect anything. For pancreatic cancer, urinary biomarkers such as LYVE1, REG1A, and TFF1 have shown strong diagnostic potential in peer-reviewed studies. For prostate cancer, the test may analyze exosomal RNA (like PCA3 or TMPRSS2:ERG fusion transcripts), which are known to be secreted in urine by prostate cancer cells. -- Accuracy: Some recent clinical trials and pilot studies have demonstrated over 90% sensitivity and specificity for these urine tests, meaning they are quite accurate at distinguishing cancerous from non-cancerous conditions. However, these findings still need broader validation before becoming standard practice in hospitals. -- Development Sources: Institutions like University College London (UCL), Johns Hopkins, and startups in the biotech sector have published promising results in journals such as Clinical Cancer Research and Nature Communications. Ongoing research is backed by cancer foundations and NIH grants. -- Impact: This type of urine-based test is quick, painless, and affordable, making it ideal for early cancer screening and widespread public health initiatives. It could drastically improve early detection rates and reduce mortality, especially in underserved populations where access to imaging and biopsies is limited.
· 0 Comentários ·0 Compartilhamentos ·38K Visualizações
3
-
Dulce de Leche Sauce
Creamy Dulce de Leche Sauce – A Sweet Latin American Classic
Ingredients:
1 can (14 oz) sweetened condensed milk
1/4 teaspoon sea salt (optional)
1/2 teaspoon vanilla extract (optional, for enhanced flavor)
Directions:
Stovetop Method:
Remove the label from the can of sweetened condensed milk. Do not open it.
Place the unopened can in a large pot and cover with water by at least 2 inches.
Bring the water to a gentle boil, then reduce to a simmer and cook for 2.5 to 3 hours.
Check often and add water as needed to keep the can fully submerged at all times.
After cooking, carefully remove the can with tongs and let it cool completely before opening.
Once cooled, open the can, stir in vanilla and salt if desired, and transfer the dulce de leche to a jar.
Alternative (Faster) Method – Using Sweetened Condensed Milk in a Pan:
Pour the condensed milk into a heavy-bottomed saucepan.
Cook over low heat, stirring constantly, until it thickens and turns golden brown (about 30–40 minutes).
Stir in vanilla and salt, and cool before storing or serving.
Prep Time: 5 minutes | Cooking Time: 2.5 to 3 hours (or 40 minutes for stovetop pan method) | Total Time: Varies
Kcal: 130 kcal per 2 tbsp | Servings: 12 servings
#dulcedeleche #dulcedelechesauce #latindesserts #homemadedulce #sweetenedcondensedmilk #argentinianrecipes #creamycaramel #dessertsauce #sweetdrizzle #saucerecipe #slowcookedsauce #classiclatinsweets #richcaramel #sweetspreads #comfortdessert #easycaramelsauce #pantrysweets #milkcaramel #latinsaucerecipe #dessertideas
This Dulce de Leche Sauce is pure liquid gold Silky, sweet, and perfect over pancakes, churros, or straight from the spoon!Dulce de Leche Sauce Creamy Dulce de Leche Sauce – A Sweet Latin American Classic Ingredients: 1 can (14 oz) sweetened condensed milk 1/4 teaspoon sea salt (optional) 1/2 teaspoon vanilla extract (optional, for enhanced flavor) Directions: Stovetop Method: Remove the label from the can of sweetened condensed milk. Do not open it. Place the unopened can in a large pot and cover with water by at least 2 inches. Bring the water to a gentle boil, then reduce to a simmer and cook for 2.5 to 3 hours. Check often and add water as needed to keep the can fully submerged at all times. After cooking, carefully remove the can with tongs and let it cool completely before opening. Once cooled, open the can, stir in vanilla and salt if desired, and transfer the dulce de leche to a jar. Alternative (Faster) Method – Using Sweetened Condensed Milk in a Pan: Pour the condensed milk into a heavy-bottomed saucepan. Cook over low heat, stirring constantly, until it thickens and turns golden brown (about 30–40 minutes). Stir in vanilla and salt, and cool before storing or serving. Prep Time: 5 minutes | Cooking Time: 2.5 to 3 hours (or 40 minutes for stovetop pan method) | Total Time: Varies Kcal: 130 kcal per 2 tbsp | Servings: 12 servings #dulcedeleche #dulcedelechesauce #latindesserts #homemadedulce #sweetenedcondensedmilk #argentinianrecipes #creamycaramel #dessertsauce #sweetdrizzle #saucerecipe #slowcookedsauce #classiclatinsweets #richcaramel #sweetspreads #comfortdessert #easycaramelsauce #pantrysweets #milkcaramel #latinsaucerecipe #dessertideas This Dulce de Leche Sauce is pure liquid gold Silky, sweet, and perfect over pancakes, churros, or straight from the spoon!
· 0 Comentários ·0 Compartilhamentos ·40K Visualizações
3
-
Japan is building Dogen City — a revolutionary floating city designed to house 40,000 people while withstanding floods, tsunamis, and climate disasters. Built by startup N-Ark, this self-sufficient city is set to be completed by 2030 and could redefine how humanity lives with rising seas.
Its ring-shaped design includes renewable energy, vertical farming, smart medical care, and even an underwater data center. Most remarkably, it’s designed to float with the ocean current, absorbing shocks from natural disasters. Dogen City isn’t just science fiction—it’s a blueprint for the future of resilient living.
#DogenCity #JapanInnovation #FloatingCity #ClimateResilience #FutureCitiesJapan is building Dogen City — a revolutionary floating city designed to house 40,000 people while withstanding floods, tsunamis, and climate disasters. Built by startup N-Ark, this self-sufficient city is set to be completed by 2030 and could redefine how humanity lives with rising seas. Its ring-shaped design includes renewable energy, vertical farming, smart medical care, and even an underwater data center. Most remarkably, it’s designed to float with the ocean current, absorbing shocks from natural disasters. Dogen City isn’t just science fiction—it’s a blueprint for the future of resilient living. #DogenCity #JapanInnovation #FloatingCity #ClimateResilience #FutureCities
· 0 Comentários ·0 Compartilhamentos ·38K Visualizações
3
Mais Stories