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Megurine Luka by Twitter/X user KessyPsy #巡音ルカ #コスプレ #MegurineLuka #LukaMegurine #cosplay0 Commentarios ·0 Acciones ·22K Views ·0 Vista previa
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If you're looking for a delicious and easy keto meal, this Keto Hamburger and Broccoli Skillet has got you covered! Packed with flavors and ready in no time, this dish is perfect for those busy weeknights.
Ingredients:
- 1 pound ground beef (80/20)
- 2 cups broccoli florets
- 1 cup shredded cheddar cheese
- 1 tablespoon olive oil
Directions:
1. Begin by heating the olive oil in a skillet over medium heat.
2. Add the ground beef and cook it until it’s beautifully browned, about 5-7 minutes.
3. Toss in the broccoli florets and cook until they’re tender, roughly 3-4 minutes more.
4. Sprinkle the shredded cheddar cheese on top and allow it to melt into gooey perfection.
5. Serve hot and delight in your delicious keto meal!
Nutritional Values (per serving):
- Serving Size: 1/4 of the skillet
- Calories: 450
- Protein: 32g
- Fat: 35g
- Net Carbs: 4g
Dig into this hearty dish that’s brimming with flavor while keeping it low-carb. Enjoy every bite! #KetoRecipes #LowCarb #HealthyEating #DinnerIdeas #FoodieIf you're looking for a delicious and easy keto meal, this Keto Hamburger and Broccoli Skillet has got you covered! Packed with flavors and ready in no time, this dish is perfect for those busy weeknights. Ingredients: - 1 pound ground beef (80/20) - 2 cups broccoli florets - 1 cup shredded cheddar cheese - 1 tablespoon olive oil Directions: 1. Begin by heating the olive oil in a skillet over medium heat. 2. Add the ground beef and cook it until it’s beautifully browned, about 5-7 minutes. 3. Toss in the broccoli florets and cook until they’re tender, roughly 3-4 minutes more. 4. Sprinkle the shredded cheddar cheese on top and allow it to melt into gooey perfection. 5. Serve hot and delight in your delicious keto meal! Nutritional Values (per serving): - Serving Size: 1/4 of the skillet - Calories: 450 - Protein: 32g - Fat: 35g - Net Carbs: 4g Dig into this hearty dish that’s brimming with flavor while keeping it low-carb. Enjoy every bite! #KetoRecipes #LowCarb #HealthyEating #DinnerIdeas #Foodie0 Commentarios ·0 Acciones ·20K Views ·0 Vista previa -
Engineered from natural timber, this "superwood" isn't just hype—it’s a sustainable breakthrough. Developed by researchers at the University of Maryland and commercialized by InventWood, this material boasts a tensile strength 50 times greater than steel while remaining incredibly lightweight.
What makes it revolutionary? The process strips away lignin (the stiffening compound in wood) and compresses the fibers into a dense structure, enhancing durability while reducing environmental impact. It’s also carbon negative, fire- and rot-resistant, and even stands up to ballistic impact—ideal for everything from construction to armor panels.
Production kicks off this year in Maryland with a capacity of 1 million square feet, expanding to 30 million soon after. As the world shifts toward greener materials, superwood may redefine how we build cities, vehicles, and even consumer products.
#Superwood #GreenTech #SustainableInnovation #MaterialsScience #FutureOfConstructionEngineered from natural timber, this "superwood" isn't just hype—it’s a sustainable breakthrough. Developed by researchers at the University of Maryland and commercialized by InventWood, this material boasts a tensile strength 50 times greater than steel while remaining incredibly lightweight. What makes it revolutionary? The process strips away lignin (the stiffening compound in wood) and compresses the fibers into a dense structure, enhancing durability while reducing environmental impact. It’s also carbon negative, fire- and rot-resistant, and even stands up to ballistic impact—ideal for everything from construction to armor panels. Production kicks off this year in Maryland with a capacity of 1 million square feet, expanding to 30 million soon after. As the world shifts toward greener materials, superwood may redefine how we build cities, vehicles, and even consumer products. #Superwood #GreenTech #SustainableInnovation #MaterialsScience #FutureOfConstruction0 Commentarios ·0 Acciones ·23K Views ·0 Vista previa