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  • Finally someone says it to their faces
    Finally someone says it to their faces
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  • 新卒、元地方局アナウンサーがデビュー

    身長168cmでルックス、スタイルともに抜群

    この子は沼りそうです...
    新卒、元地方局アナウンサーがデビュー 身長168cmでルックス、スタイルともに抜群 この子は沼りそうです...
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  • If you're craving a cheesy, satisfying low-carb meal, these Keto Philly Cheesesteak Roll Ups are just the ticket! They’re loaded with flavor and perfectly portable for any occasion.

    Ingredients:
    - 2 cups shredded Monterey Jack cheese
    - 16 ounces ground beef
    - 1/2 medium onion, sliced
    - 1 bell pepper, sliced
    - 1 tsp Worcestershire sauce
    - 4 ounces cream cheese
    - Salt and pepper to taste

    Directions:
    1. Preheat your oven to 350°F (175°C).
    2. In a skillet over medium-high heat, sauté the ground beef, onion, and bell pepper until the vegetables are tender and the beef is nicely browned. Drain any excess grease.
    3. Stir in the Worcestershire sauce and cream cheese, adding salt and pepper to taste. Mix until the cream cheese has melted and everything is well combined.
    4. On a parchment-lined baking sheet, drop 8 circles of shredded Monterey Jack cheese. Bake for about 8-10 minutes, or until the edges are golden and the cheese has formed a lacy appearance.
    5. Allow the cheese to cool slightly. Then, spoon your beef and vegetable filling onto each cheese circle and roll them up gently. Let them cool completely to set into delicious, cheesy wraps before serving.

    Nutritional Values (per serving):
    - Serving size: 2 roll ups
    - Calories: 420
    - Fat: 30g
    - Protein: 36g
    - Carbohydrates: 4g
    - Fiber: 0g

    These Keto Philly Cheesesteak Roll Ups are a fabulous low-carb treat that will satisfy your cravings without derailing your diet. Enjoy these delicious bites anytime and share your creations! #KetoRecipes #DeliciouslyLowCarb #CheesesteakLove #HealthyEating #FoodieFun
    If you're craving a cheesy, satisfying low-carb meal, these Keto Philly Cheesesteak Roll Ups are just the ticket! They’re loaded with flavor and perfectly portable for any occasion. Ingredients: - 2 cups shredded Monterey Jack cheese - 16 ounces ground beef - 1/2 medium onion, sliced - 1 bell pepper, sliced - 1 tsp Worcestershire sauce - 4 ounces cream cheese - Salt and pepper to taste Directions: 1. Preheat your oven to 350°F (175°C). 2. In a skillet over medium-high heat, sauté the ground beef, onion, and bell pepper until the vegetables are tender and the beef is nicely browned. Drain any excess grease. 3. Stir in the Worcestershire sauce and cream cheese, adding salt and pepper to taste. Mix until the cream cheese has melted and everything is well combined. 4. On a parchment-lined baking sheet, drop 8 circles of shredded Monterey Jack cheese. Bake for about 8-10 minutes, or until the edges are golden and the cheese has formed a lacy appearance. 5. Allow the cheese to cool slightly. Then, spoon your beef and vegetable filling onto each cheese circle and roll them up gently. Let them cool completely to set into delicious, cheesy wraps before serving. Nutritional Values (per serving): - Serving size: 2 roll ups - Calories: 420 - Fat: 30g - Protein: 36g - Carbohydrates: 4g - Fiber: 0g These Keto Philly Cheesesteak Roll Ups are a fabulous low-carb treat that will satisfy your cravings without derailing your diet. Enjoy these delicious bites anytime and share your creations! #KetoRecipes #DeliciouslyLowCarb #CheesesteakLove #HealthyEating #FoodieFun
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  • Ngồi dậy đi vệ sinh thì thấy chú giường bên như hình

    Chú là K giai đoạn cuối từ 6 năm trước rồi nhưng vẫn lạc quan chiến đấu tới giờ. Vì giờ nó di căn khắp người rồi nên thấy chú đau lắm, cả phòng ai cũng nằm nghỉ có mình chú ngồi co ro với từng cơn đau. Lúc không đau thì toàn nói chuyện tiếu lâm, còn lúc như này thì chắc chú cũng đã rất cố gắng.

    Theo: Thương Liên
    Ngồi dậy đi vệ sinh thì thấy chú giường bên như hình Chú là K giai đoạn cuối từ 6 năm trước rồi nhưng vẫn lạc quan chiến đấu tới giờ. Vì giờ nó di căn khắp người rồi nên thấy chú đau lắm, cả phòng ai cũng nằm nghỉ có mình chú ngồi co ro với từng cơn đau. Lúc không đau thì toàn nói chuyện tiếu lâm, còn lúc như này thì chắc chú cũng đã rất cố gắng. Theo: Thương Liên
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