Oh thanks dad
Oh thanks dad
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· 0 Комментарии ·0 Поделились ·6Кб Просмотры ·0 предпросмотр
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Start your morning right with these delicious Low Carb Keto Pancakes! They’re easy to make, packed with flavor, and perfect for a quick and satisfying breakfast.
Ingredients:
- 1 egg
- 1 tablespoon cream cheese
- 1 tablespoon almond flour
- 1 tablespoon parmesan cheese
- Fillings (such as ham and mozzarella)
- Pinch of pepper
Directions:
1. In a mixing bowl, whisk together the egg, cream cheese, almond flour, and parmesan until the mixture is nice and smooth.
2. Heat up a frying pan over medium heat. Pour in the batter to form a pancake – don’t worry about making it perfect!
3. Once the pancake is golden brown on one side, flip it over and let the other side cook until golden as well.
4. If you want to take your pancake to the next level, sprinkle in some fillings like ham and mozzarella, then fold it over.
5. Serve hot with a steaming cup of black coffee on the side – the perfect match!
Nutritional Values (per serving):
- Calories: 150
- Protein: 10g
- Carbohydrates: 4g
- Total Fat: 11g
- Fiber: 2g
Serving Size: 1 pancake
Enjoy these delightful, low-carb pancakes that not only satisfy your cravings but also keep you on track with your keto diet! #KetoPancakes #LowCarbDelight #BreakfastGoals #HealthyEating #YumStart your morning right with these delicious Low Carb Keto Pancakes! They’re easy to make, packed with flavor, and perfect for a quick and satisfying breakfast. Ingredients: - 1 egg - 1 tablespoon cream cheese - 1 tablespoon almond flour - 1 tablespoon parmesan cheese - Fillings (such as ham and mozzarella) - Pinch of pepper Directions: 1. In a mixing bowl, whisk together the egg, cream cheese, almond flour, and parmesan until the mixture is nice and smooth. 2. Heat up a frying pan over medium heat. Pour in the batter to form a pancake – don’t worry about making it perfect! 3. Once the pancake is golden brown on one side, flip it over and let the other side cook until golden as well. 4. If you want to take your pancake to the next level, sprinkle in some fillings like ham and mozzarella, then fold it over. 5. Serve hot with a steaming cup of black coffee on the side – the perfect match! Nutritional Values (per serving): - Calories: 150 - Protein: 10g - Carbohydrates: 4g - Total Fat: 11g - Fiber: 2g Serving Size: 1 pancake Enjoy these delightful, low-carb pancakes that not only satisfy your cravings but also keep you on track with your keto diet! #KetoPancakes #LowCarbDelight #BreakfastGoals #HealthyEating #Yum
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· 0 Комментарии ·0 Поделились ·6Кб Просмотры ·0 предпросмотр
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