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10كيلو بايت مشاهدة
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إكتشاف أشخاص جدد وإنشاء اتصالات جديدة وصداقات جديدة
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الرجاء تسجيل الدخول , للأعجاب والمشاركة والتعليق على هذا!
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Grilled Chicken with Roasted Potatoes, Steamed Broccoli & RiceGrilled Chicken with Roasted Potatoes, Steamed Broccoli & Rice Ingredients:For the Chicken:2 chicken breasts1 tablespoon olive oil1 teaspoon garlic powder1 teaspoon paprika1/2 teaspoon dried oreganoSalt & pepper to tasteFor the Roasted Potatoes:2 medium potatoes, diced1 tablespoon olive oil1/2 teaspoon dried rosemarySalt & pepper to tasteFor the Steamed Broccoli:2 cups...0 التعليقات 0 المشاركات 10كيلو بايت مشاهدة
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Healthy Grilled Chicken Plate with Veggie Rice & BroccoliHealthy Grilled Chicken Plate with Veggie Rice & Broccoli Ingredients:For the Chicken:2 chicken breasts 1 tbsp olive oil 1/2 tsp paprika 1/2 tsp garlic powder Salt & pepper to taste For the Veggie Rice:1 cup cooked white rice 1/2 cup corn kernels 1/2 cup peas 1/2 cup diced bell peppers (red or yellow) 1 tbsp olive oil 1/2 tsp...0 التعليقات 0 المشاركات 10كيلو بايت مشاهدة
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Teriyaki Chicken Rice Bowl with BroccoliTeriyaki Chicken Rice Bowl with Broccoli Ingredients:For the Chicken:1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces1 tsp garlic powder1/2 tsp ground black pepper1 tbsp vegetable oilFor the Teriyaki Sauce:1/4 cup honey or brown sugar1/4 cup soy sauce1 tbsp cornstarch + 2 tbsp water (for thickening)1 clove garlic, minced1 tsp ginger, gratedFor the Sides:2...0 التعليقات 0 المشاركات 10كيلو بايت مشاهدة
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Roasted Veggies & ChickpeasRoasted Veggies & Chickpeas Ingredients:For the Roasted Veggies & Chickpeas:2 cups sweet potato, diced1 cup broccoli florets1 cup cauliflower florets1 red bell pepper, sliced1 can (15 oz) chickpeas, drained and rinsed2 tablespoons olive oil1 teaspoon paprika1 teaspoon garlic powder1/2 teaspoon cuminSalt and pepper to tasteFor the Maple Dijon Tahini Dressing:3 tablespoons...0 التعليقات 0 المشاركات 10كيلو بايت مشاهدة
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Mediterranean Steak Bowl with Tzatziki & Pita ChipsMediterranean Steak Bowl with Tzatziki & Pita Chips Ingredients:For the Steak:1 lb flank steak1 tablespoon olive oil1 teaspoon paprika1/2 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon oreganoFor the Tzatziki Sauce:1 cup Greek yogurt1/4 cup chopped cucumber2 cloves garlic, minced1 tablespoon chopped dill1 tablespoon lemon juice1/4 teaspoon salt1/4...0 التعليقات 0 المشاركات 11كيلو بايت مشاهدة
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Korean BBQ Beef, Kimchi, and Rice Bowl with Gochujang MayoKorean BBQ Beef, Kimchi, and Rice Bowl with Gochujang Mayo For the Beef:1 pound boneless, skinless beef (flank steak, skirt steak, or sirloin tip), thinly sliced1/4 cup soy sauce1/4 cup honey2 tablespoons rice vinegar1 teaspoon garlic powder1/2 teaspoon ginger powder1/4 teaspoon salt1/8 teaspoon black pepperFor the Bowl:1 cup cooked rice1/2 cup kimchiFor the Gochujang Mayo:1/2 cup...0 التعليقات 0 المشاركات 12كيلو بايت مشاهدة
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Crispy Feta with Lemon Pepper Chicken and RiceCrispy Feta with Lemon Pepper Chicken and Rice Ingredients:For the Chicken and Vegetables:1 pound boneless skinless chicken tenders4 tablespoons extra virgin olive oil (divided)2 teaspoons paprika2 teaspoons cumin seeds1 teaspoon ground gingerKosher salt and black pepper (to taste)Chili flakes (to taste)4 bell peppers, sliced (red, orange, and yellow)1-2 Fresno peppers, seeded and...0 التعليقات 0 المشاركات 12كيلو بايت مشاهدة
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Spicy Korean Tofu Bowl with Brown Rice & Creamy SauceSpicy Korean Tofu Bowl with Brown Rice & Creamy Sauce Ingredients:For the Tofu:1 block extra-firm tofu, pressed and cut into 1-inch cubes1 tablespoon olive oil1 teaspoon paprika1/2 teaspoon garlic powder1/4 teaspoon salt1/4 teaspoon black pepper1/4 teaspoon cayenne pepper (optional for extra heat)1 tablespoon soy sauce1 tablespoon honey1 teaspoon gochujang (Korean chili paste)For...0 التعليقات 0 المشاركات 11كيلو بايت مشاهدة
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