Destination Guide: Let Your Light Shine on the Cantwell Cliffs Trail, Hocking Hills State Park, Ohio

Welcome to Hocking Hills, Ohio! Get ready to be mesmerized by the natural beauty of this stunning region, sculpted over eons by wind and water. This guide focuses on the captivating Cantwell Cliffs Trail, one of the most rewarding and challenging hikes within Hocking Hills State Park. Prepare for breathtaking views, hidden caves, and an unforgettable adventure!

About Cantwell Cliffs:

Cantwell Cliffs offers a dramatic and more isolated experience compared to some of the more popular Hocking Hills locations. Its grandeur is amplified by its relative seclusion, providing a sense of exploration and discovery. Towering cliffs, deeply carved gorges, and lush forests create a visually stunning landscape that will leave you in awe. The challenging nature of the trail makes the reward of reaching its viewpoints and hidden gems all the more satisfying.

Trail Overview:

• Trail Name: Cantwell Cliffs Trail (Upper Rim and Gorge Trail)
• Difficulty: Moderate to Strenuous. Expect steep climbs, uneven terrain, and some narrow passages. Good physical fitness is recommended.
• Distance: Approximately 1 mile loop (combining the Rim and Gorge Trails)
• Elevation Change: Significant; prepare for uphill climbs and descents.
• Time to Hike: Allow 2-3 hours to fully enjoy the experience, including breaks for taking in the scenery.
• Key Features: Cliff overhangs, rock shelters, caves, natural bridges, stunning overlooks, seasonal waterfalls (best after rain).

Getting There:

• Address: Cantwell Cliffs State Park, OH-374, Rockbridge, OH 43149
• Directions: From Logan, Ohio, take State Route 664 north to State Route 374. Follow State Route 374 north to the Cantwell Cliffs entrance. The parking area is well-marked.
• Parking: Ample parking is available, but the lot can fill up quickly, especially during peak season (weekends and holidays). Arrive early to secure a spot.

What to Expect on the Trail:

The Cantwell Cliffs Trail offers a dynamic and engaging hiking experience. It's typically a loop that combines the Rim Trail (offering panoramic views from above) and the Gorge Trail (descending into the heart of the cliffs).

• The Rim Trail: This upper section features stunning vistas and panoramic views of the surrounding Hocking Hills landscape. It's relatively flat in sections but also includes some inclines and declines along the cliff edge. Be cautious near the edges, especially with children.
• The Gorge Trail: This is where the real adventure begins! Descend into the cool, damp gorge via a series of steep steps and narrow passages. You'll encounter:
  • Fat Woman's Squeeze: A narrow passage between rocks that you'll need to squeeze through (don't worry, most people fit!).
  • Rock Shelter: A vast overhang offering shelter from the elements and a glimpse into the area's geological history.
  • Several viewpoints: From the bottom of the gorge looking up to see how nature has carved this masterpiece.

Tips for a Safe and Enjoyable Hike:

• Wear Appropriate Footwear: Sturdy hiking shoes or boots with good traction are essential. The trail can be slippery, especially when wet.
• Dress in Layers: The temperature in the gorge can be significantly cooler than on the rim.
• Bring Water and Snacks: Stay hydrated and energized, especially on warmer days.
• Check the Weather Forecast: Avoid hiking during thunderstorms or periods of heavy rain. The trail can become dangerous in wet conditions.
• Stay on Marked Trails: This helps protect the fragile ecosystem and ensures your safety.
• Supervise Children Closely: The trail has steep drop-offs and potential hazards.
• Pack Out All Trash: Leave no trace of your visit.
• Be Aware of Wildlife: You may encounter deer, squirrels, birds, and other animals. Observe them from a distance and do not feed them.
• Consider Hiking Poles: They can provide extra stability on the steep climbs and descents.
• Take Your Time: Enjoy the scenery and take breaks as needed.
• Be Respectful of Other Hikers: Share the trail and be mindful of noise levels.

What to Bring:

• Hiking shoes or boots
• Water bottle or hydration pack
• Snacks
• Sunscreen
• Insect repellent
• Hat
• First-aid kit
• Camera
• Map (available at the Hocking Hills State Park visitor center)

Nearby Attractions and Activities:

Hocking Hills State Park offers a wealth of other attractions and activities:

• Old Man's Cave: The most popular and iconic feature of Hocking Hills.
• Cedar Falls: A beautiful waterfall cascading over a sandstone cliff.
• Ash Cave: The largest recess cave in Ohio.
• Rock House: A unique cave with windows carved by nature.
• Lake Logan State Park: Offers swimming, boating, fishing, and camping.
• Zip-lining: Several zip-lining companies offer thrilling rides through the forest canopy.
• Canoeing and Kayaking: Rent a canoe or kayak and explore the Hocking River.
• Horseback Riding: Several stables offer guided horseback rides through the park.

Where to Eat and Stay:

• Logan, Ohio: Offers a variety of restaurants and lodging options, including hotels, motels, and cabins.
• Hocking Hills Region: Many cabins, cottages, and bed and breakfasts are nestled throughout the area, providing a more secluded and rustic experience.
• Camping: Camping is available at Hocking Hills State Park (reservations recommended).

Accessibility:

• The Cantwell Cliffs Trail is not wheelchair accessible due to its steep and uneven terrain.

Final Thoughts:

The Cantwell Cliffs Trail offers a challenging but rewarding hiking experience in the heart of Hocking Hills. Its dramatic scenery, hidden caves, and sense of isolation make it a truly unforgettable adventure. Come prepared, respect the environment, and let your light shine on this natural masterpiece!