Looking for a delicious way to kick-start your morning while staying on track with your keto diet? This creamy Keto Sausage Gravy is the perfect comfort food! Ingredients: - 1 pound ground breakfast pork - 3 oz cream cheese - 3/4 cup heavy cream Directions: 1. In a skillet over medium heat, cook the ground pork until it’s nicely browned and sizzling. This will add a ton of flavor! 2. Next, add in the cream cheese and heavy cream. Stir it all together until it’s smooth and well combined, heating it through until it’s creamy and delicious. 3. Serve warm over your favorite keto-friendly biscuits, or enjoy it as a hearty side dish for breakfast. Nutritional Values (per serving): - Serving Size: 1/4 cup - Calories: 290 - Protein: 18g - Fat: 25g - Carbs: 3g - Fiber: 0g This recipe is rich, creamy, and sure to satisfy your taste buds! Enjoy! #KetoLife #LowCarb #SausageGravy #BreakfastGoals #ComfortFood

Deliciously cheesy and low-carb, these Keto Sausage Cheddar Biscuits are perfect for a snack or breakfast treat! Ingredients: - 2 oz cream cheese - 2 cups mozzarella cheese - 2 large eggs - 1 cup cooked sausage (optional, but oh-so-tasty!) - 1/2 teaspoon baking powder - Salt and pepper to taste Directions: 1. Preheat your oven to 350°F (175°C). 2. In a mixing bowl, combine the cream cheese and mozzarella until nice and smooth. 3. Add in the eggs, baking powder, and a sprinkle of salt and pepper. Mix those ingredients well! 4. If you’re adding sausage, gently fold it into the cheesy mixture. 5. Use a spoon or cookie scoop to drop generous amounts of the batter onto a lined baking sheet. 6. Bake in your preheated oven for about 15-20 minutes, or until they turn a lovely golden brown. 7. Let them cool for a few minutes before indulging. Trust me, the anticipation will be worth it! Nutritional Values (per biscuit, recipe makes about 10): - Calories: 180 - Protein: 12g - Fat: 14g - Net Carbs: 2g - Fiber: 1g Serving Size: 1 biscuit These biscuits are not just keto-friendly; they’re bursting with flavor and super satisfying. Perfect for anytime you need a savory bite! #KetoRecipes #LowCarb #CheesyGoodness #SnackTime #FoodieFun

Looking for a deliciously low-carb snack? These Keto Spinach and Bacon Cream Cheese Roll Ups are cheesy, crispy, and simply irresistible! Ingredients: - 2 cups Shredded Mozzarella Cheese - 6 ounces Cream Cheese, softened - 5 slices Bacon, cooked and crumbled - 3 cups Raw Spinach - 2 tsp Bacon Grease or Olive Oil - 2 tsp Minced Garlic - Salt and Pepper to taste Directions: 1. Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper and arrange the mozzarella cheese into circular shapes. 2. In a skillet over medium heat, warm the bacon grease or olive oil. Add in the spinach and sauté until nicely wilted. 3. In a bowl, mix together the softened cream cheese, crumbled bacon, sautéed spinach, minced garlic, and a sprinkle of salt and pepper until everything is well blended. 4. Pop the baking sheet into the oven and bake for about 8-10 minutes or until the edges of the cheese are golden and crispy. 5. Let the baking sheet cool for about 2 minutes. Then, place a generous spoonful of the filling down the center of each cheese circle. 6. Carefully roll the cheese over the filling to create delightful roll ups. Allow them to cool for a moment to get nice and crispy before digging in! Nutritional Values (per serving): - Serving Size: 2 roll ups - Calories: 300 - Total Fat: 25g - Protein: 15g - Net Carbs: 2g Enjoy these tasty roll ups as a perfect keto-friendly appetizer or snack! #KetoRecipes #LowCarb #CheesyRollUps #HealthySnacking #Yum

Craving a low-carb twist on the classic Philly cheesesteak? These Keto Philly Cheesesteak Roll Ups are cheesy, savory, and oh-so-delicious! Ingredients: - 2 cups Monterey jack cheese (shredded) - 16 ounces ground beef - 1/2 medium onion (sliced) - 1 bell pepper (sliced) - 1 teaspoon Worcestershire sauce - 4 ounces cream cheese - Salt and pepper to taste Directions: 1. Preheat your oven to 350 degrees F (175 degrees C). 2. In a skillet over medium-high heat, sauté the ground beef, sliced onion, and bell pepper together until the veggies soften and the meat is nicely browned. Once cooked, drain any excess grease. 3. Stir in the Worcestershire sauce, cream cheese, and season with salt and pepper to your liking. Keep stirring until the cream cheese is perfectly melted and everything is combined. 4. On a parchment-lined baking sheet, arrange the shredded Monterey jack cheese into 8 even circles. Bake for about 8-10 minutes, or until the edges are golden brown and the cheese looks lacey. 5. Let them cool for a minute, then place a layer of the beef and veggie filling in the center of each cheese circle. Gently roll the cheese around the filling, forming a wrap. Allow them to cool and harden a bit before serving. Nutrition Facts (per serving): - Serving Size: 2 roll-ups - Calories: 420 - Fat: 32g - Protein: 30g - Carbohydrates: 4g - Fiber: 1g Enjoy these roll-ups as a satisfying low-carb meal or snack! Perfect for cheese lovers. #KetoRecipes #LowCarb #Cheesesteak #Foodie #HealthyEating

Looking for a deliciously cheesy, keto-friendly dish? These Keto Sausage Lasagna Roll Ups are packed with flavor and are perfect for any occasion! #KetoRecipes #LowCarb #ComfortFood #HealthyEating #Foodie Ingredients: - 1 pound natural ground Italian sausage - 2 cups shredded mozzarella cheese - 1/3 cup ricotta cheese - 1/4 onion, chopped - 2 ounces cream cheese, softened - 3 tablespoons grated Parmesan cheese Directions: 1. Preheat your oven to 400°F (200°C). 2. In a skillet over medium-high heat, add the ground sausage and chopped onions. Sauté until the sausage is browned and the onions have softened. Once cooked, drain any excess grease. 3. Remove the skillet from heat and stir in the softened cream cheese until it’s melted and well combined. Next, mix in the ricotta and Parmesan cheese. Set this delicious filling aside to cool. 4. On a parchment-lined baking sheet, use the shredded mozzarella cheese to create 8 evenly sized circles. 5. Bake the cheese circles for 6-8 minutes, or until the edges start to turn brown and crispy. Once done, remove them from the oven and let them cool for about a minute. 6. Spoon a generous layer of the filling down the center of each cheese circle. Carefully fold the edges of each cheese circle over the filling to create little roll-ups. 7. Allow the roll-ups to cool a bit more and crisp up before diving in! Nutritional Information (per serving): - Serving Size: 1 roll-up - Calories: 290 - Fat: 22g - Protein: 18g - Carbohydrates: 3g - Fiber: 0g Enjoy these delightful Keto Sausage Lasagna Roll Ups as a satisfying meal or share them at your next gathering!