Are you ready to indulge in a creamy, dreamy dessert that fits perfectly into your keto lifestyle? This Keto Vanilla Custard is rich, satisfying, and oh-so-easy to make! Ingredients: - 2 cups heavy cream - 4 large egg yolks - 1/3 cup erythritol (or your favorite keto sweetener) - 1 tablespoon vanilla extract - 1/4 teaspoon salt - 1/2 teaspoon xanthan gum (optional, for a thicker custard) Directions: 1. Start by heating the heavy cream in a medium saucepan over medium heat. Keep an eye on it, and don’t let it boil—just until it starts to simmer. 2. While that’s warming up, grab a separate bowl. Whisk together the egg yolks, erythritol, vanilla extract, and salt until everything is perfectly blended. 3. Now for the fun part! Slowly pour the simmering cream into the egg mixture while whisking continuously. This is called tempering and will keep your eggs from turning into scrambled eggs! 4. Once combined, return the mixture to the saucepan. Cook it over low heat, stirring constantly, until it thickens enough to coat the back of a spoon. This should take about 5-7 minutes. If you're using xanthan gum, sprinkle it in slowly while stirring to avoid any clumps. 5. After it thickens, remove from heat and let it cool a bit before transferring it to your serving dishes. 6. Pop those dishes into the fridge for at least 2 hours to let your custard set up nicely. 7. Serve chilled and enjoy! For a little extra flair, feel free to top it off with a sprinkle of cinnamon or a few fresh berries. Nutrition Facts (per serving, based on 4 servings): - Calories: 364 - Fat: 36g - Protein: 6g - Total Carbohydrates: 5g - Fiber: 0g - Net Carbs: 5g Serving Size: Approximately 1/2 cup Treat yourself to this luscious delight that’s sure to satisfy your sweet tooth without the carbs! #KetoDelight #KetoDessert #VanillaCustard #SugarFree #LowCarbEating

Pumpkin Spice Sauce Creamy Pumpkin Spice Drizzle with Warm Autumn Flavors Ingredients: 1 cup pumpkin purée (not pumpkin pie filling) 1/2 cup brown sugar 1/2 cup water 1/4 cup maple syrup 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/4 teaspoon ground ginger 1/4 teaspoon ground cloves 1/2 teaspoon vanilla extract Pinch of salt 1/2 cup heavy cream (optional for a creamier finish) Directions: In a small saucepan, combine pumpkin purée, brown sugar, water, and maple syrup. Whisk together over medium heat. Add cinnamon, nutmeg, ginger, cloves, and a pinch of salt. Stir well to combine. Simmer on low for 5–7 minutes, stirring occasionally until slightly thickened. Stir in vanilla extract and heavy cream (if using) and cook for another 1–2 minutes. Remove from heat and let cool slightly before using. Serve warm or store in an airtight container in the fridge for up to 1 week. Reheat gently before serving. Prep Time: 5 minutes | Cooking Time: 10 minutes | Total Time: 15 minutes Kcal: 130 kcal per 2 tbsp serving | Servings: 8 servings #pumpkinspice #fallflavors #homemadesauce #pumpkinseason #autumnrecipe #coffeeaddict #coffeesyrup #fallinajar #maplesyrupmagic #pumpkinpurée #spicedrizzle #creamyspice #sweetandspicy #latteflavor #pancaketopping #wafflesauce #autumncomfort #pumpkincraze #cozyrecipes #flavorfulfall Nothing says fall like this homemade Pumpkin Spice Sauce! Rich, cozy, and perfect for lattes, pancakes, or drizzling over ice cream.

APPLE CINNAMON CRUMBLE DEEP DISH Ingredients: 3 cups peeled, sliced apples ½ cup brown sugar 1 tsp cinnamon 1 deep dish pie crust 1 cup crumble topping (flour, oats, butter, sugar) Instructions: 1⃣ Toss apples with brown sugar & cinnamon. 2⃣ Fill crust with apple mix, sprinkle crumble on top. 3⃣ Bake at 375°F (190°C) for 35–40 min till golden & bubbly. Prep: 10 min | Cook: 40 min | Total: 50 min | Serves: 6 dessert lovers

Looking for a delightful dessert idea that’s both warm and satisfying? Baked Pears with Cinnamon and Nuts Ingredients: - 4 ripe pears - 1/4 cup chopped nuts (walnuts or pecans) - 1/4 cup honey or maple syrup - 1 teaspoon ground cinnamon - 1/2 teaspoon vanilla extract - Pinch of salt - Optional: vanilla ice cream for serving Preparation Steps: 1. Preheat your oven to 350°F (175°C). 2. Cut the pears in half and remove the cores. 3. Place the pear halves in a baking dish, cut side up. 4. In a bowl, mix together the chopped nuts, honey (or maple syrup), cinnamon, vanilla extract, and salt. 5. Spoon the nut mixture evenly onto the pears. 6. Bake in the preheated oven for 25-30 minutes or until the pears are tender. 7. Serve warm, optionally topped with a scoop of vanilla ice cream. Prep Time: 10 mins | Cooking Time: 30 mins | Total Time: 40 mins Calories: 180 kcal per serving | Servings: 4 servings Suggested Pairings: Serve with a dollop of whipped cream or vanilla ice cream for an extra treat! #bakedpears #dessertrecipes #healthydesserts

Looking for a delightful homemade treat that's perfect for any occasion? Homemade Applesauce with Cinnamon Ingredients: - 4 medium apples, peeled, cored, and chopped - 1/2 cup water - 1/4 cup sugar (adjust to taste) - 1 tsp cinnamon - Juice of 1/2 lemon Preparation Steps: 1. In a large saucepan, combine the chopped apples, water, and lemon juice. 2. Cook over medium heat, stirring occasionally, until the apples are soft (about 15 minutes). 3. Add sugar and cinnamon, stirring well. 4. Mash the mixture with a fork or potato masher until you reach your desired consistency. 5. Let it cool, then store in airtight containers in the fridge. Prep Time: 10 mins | Cooking Time: 20 mins | Total Time: 30 mins Calories: 120 kcal per serving | Servings: 4 servings Suggested Pairings: Serve warm with pancakes, or use as a spread on toast for a sweet twist! #applesauce #homemaderecipes #cinnamon