Cauliflower Soup with Cream Velvety Creamy Cauliflower Soup Ingredients: 1 medium head cauliflower, chopped into florets 2 tablespoons butter 1 medium onion, chopped 2 cloves garlic, minced 4 cups vegetable or chicken broth 1 cup heavy cream Salt and pepper to taste Fresh chives or parsley for garnish Directions: In a large pot, melt butter over medium heat. Add chopped onion and sauté until soft and translucent, about 5 minutes. Add garlic and cook for another minute until fragrant. Add cauliflower florets and broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes, until cauliflower is tender. Use an immersion blender or transfer soup to a blender in batches and puree until smooth. Return soup to the pot, stir in heavy cream, and heat gently without boiling. Season with salt and pepper to taste. Serve hot, garnished with fresh chives or parsley. Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes Kcal: 210 kcal | Servings: 4 servings #cauliflowersoup #creamycomfortfood #souprecipes #homemadesoup #easyrecipes #comfortfood #glutenfree #vegetarianrecipes #heartyandsimple #freshingredients #dairyrecipes #winterwarmers #simplemeals #healthychoices #velvetytexture #souplover #homemade #healthymeals #foodie #classicrecipes This Cauliflower Soup with Cream is pure comfort in a bowl — silky, smooth, and so easy to make!

Roasted Cauliflower and Pesto Pasta Creamy Pesto Pasta with Roasted Cauliflower and Parmesan Ingredients: 12 oz pasta (penne, fusilli, or your favorite shape) 1 medium head cauliflower, cut into florets 3 tablespoons olive oil Salt and pepper to taste 1/2 cup basil pesto (store-bought or homemade) 1/4 cup grated Parmesan cheese 2 cloves garlic, minced 1/4 teaspoon red pepper flakes (optional) Juice of 1/2 lemon Fresh basil leaves for garnish Directions: Preheat oven to 425°F (220°C). Toss cauliflower florets with 2 tablespoons olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, until tender and golden brown. Cook pasta according to package instructions until al dente. Reserve 1/2 cup pasta water before draining. In a large skillet, heat 1 tablespoon olive oil over medium heat. Add minced garlic and red pepper flakes, sauté for 1-2 minutes until fragrant. Add roasted cauliflower to the skillet, stir to combine. Reduce heat to low, add cooked pasta, pesto, and lemon juice. Toss everything together, adding reserved pasta water a little at a time to loosen the sauce if needed. Stir in grated Parmesan and adjust seasoning with salt and pepper. Garnish with fresh basil leaves and serve immediately. Prep Time: 15 minutes | Cooking Time: 25 minutes | Total Time: 40 minutes Kcal: 450 kcal | Servings: 4 servings #roastedcauliflower #pestopasta #vegetarianrecipes #comfortfood #italianflavors #pastalover #easyweeknightdinner #healthyrecipes #basilpesto #veggielove #homecooking #meatlessmonday #freshingredients #lemonflavor #garliclover #plantbasedmeals #simpledinners #roastedveggies #parmesanlove #pastadishes Cozy up with this Roasted Cauliflower and Pesto Pasta Tender, golden cauliflower paired with fresh basil pesto makes every bite a flavor explosion!

Broccoli is not a naturally occurring plant; it is a product of human cultivation. Approximately 2,000 years ago, farmers in the Mediterranean region selectively bred wild cabbage (Brassica oleracea) to develop broccoli. By choosing plants with larger, tastier flower buds and thicker stems, they cultivated what we now recognize as broccoli. This same process led to the creation of other vegetables like cabbage, kale, cauliflower, and Brussels sprouts—all derived from the same wild ancestor.

👙🔆🧜🏼‍♀️ #friday #weekendvibes #dorbeach #beach #beachlife #swimsuits #swimwear #bikini #flower #flowerbikini #pink #uniqaswimwear #happiness #smile #tent #natural #adventure #nature #peace #quiet #selfies #love #sea #summer #summervibes #summertime #goodvibes #keepsmiling Stav Savariego IG:stav_savariego

Bulgarian Kavarma – Meat and Vegetable Stew in Clay Pot A hearty Bulgarian dish, Kavarma is made with pork or veal stewed slowly with onions, peppers, tomatoes, and spices, often baked in a traditional clay pot. Ingredients (Serves 4): * 700g pork shoulder or veal, cubed * 2 onions, chopped * 1 red bell pepper, sliced * 2 tomatoes, chopped * 1 carrot, diced * 100ml white wine * 1 tsp paprika * 2 bay leaves, thyme, salt, pepper * Sunflower oil Instructions: 1. Sear meat in oil until browned. Remove. 2. Sauté onions and vegetables in the same pan until soft. 3. Return meat, add wine, paprika, bay leaves, and herbs. 4. Transfer to a clay pot or casserole. Cover and bake at 180°C (350°F) for 1.5 hours. 5. Serve hot with bread or rice. Bulgarian Tip: Often enjoyed sizzling hot in individual clay bowls with a side of Shopska salad.