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    #followme #ootd #fashion #selfie #likesforlike #Japanesegirl #idol #自撮り #アイドル #セーラー服 #fyp #code #photo #韓国 #コスプレ #制服 ひなたまお IG:hinatama_o
    . . . 制服かわいー?🤍 . . . . . . #followme #ootd #fashion #selfie #likesforlike #Japanesegirl #idol #自撮り #アイドル #セーラー服 #fyp #code #photo #韓国 #コスプレ #制服 ひなたまお IG:hinatama_o
    0 Kommentare 0 Geteilt 19KB Ansichten
  • **Keto Pizza Bowl Delight**: A cheesy, delicious, low-carb pizza twist that's easy to whip up and packed with flavor—perfect for pizza lovers!

    Ingredients:
    - 1 tbsp olive oil
    - 1/2 lb ground Italian sausage (or lean ground beef)
    - 1/2 tsp garlic powder
    - 1/2 tsp onion powder
    - 1/2 tsp Italian seasoning
    - 1/4 tsp red pepper flakes (optional)
    - Salt & pepper to taste
    - 1/2 cup no-sugar-added marinara sauce
    - 1/2 cup shredded mozzarella cheese
    - 1/4 cup sliced mushrooms
    - 1/4 cup chopped bell peppers
    - 1/4 cup black olives, sliced
    - 1/4 cup pepperoni or turkey pepperoni
    - 2 tbsp grated Parmesan cheese
    - Fresh chopped basil or parsley for garnish

    Directions:
    1. Heat the olive oil in a skillet over medium heat. Add your ground sausage (or beef) and cook it until it’s browned and crumbled. Don’t forget to drain any extra fat!
    2. Sprinkle in the garlic powder, onion powder, Italian seasoning, red pepper flakes (if using), and a pinch of salt and pepper. Stir well to combine and let it cook for another minute to infuse those delicious flavors.
    3. Preheat your oven to 375°F (190°C). Grab two oven-safe bowls or ramekins. Divide the cooked meat mixture evenly between them, and then spoon the marinara sauce on top.
    4. Layer the mozzarella cheese over the sauce, followed by the mushrooms, bell peppers, olives, and pepperoni. Finally, give it a sprinkle of Parmesan on top for that extra cheesiness!
    5. Pop the bowls in the oven and bake for 10-12 minutes, or until the cheese is melted and has that glorious golden-brown bubbly look.
    6. Remove from the oven, and finish with a sprinkle of fresh basil or parsley, then serve piping hot!

    Pro Tip: Feel free to mix and match your toppings! Cooked spinach, jalapeños, or a dollop of ricotta can make delightful additions!

    **Nutritional Values (Per Serving)**:
    - Calories: 375
    - Protein: 25g
    - Fat: 28g
    - Carbohydrates: 6g
    - Fiber: 2g

    **Serving Size**: 1 bowl

    #KetoPizzaBowl #LowCarbDelight #CheesyGoodness #HealthyEating #PizzaLovers
    **Keto Pizza Bowl Delight**: A cheesy, delicious, low-carb pizza twist that's easy to whip up and packed with flavor—perfect for pizza lovers! Ingredients: - 1 tbsp olive oil - 1/2 lb ground Italian sausage (or lean ground beef) - 1/2 tsp garlic powder - 1/2 tsp onion powder - 1/2 tsp Italian seasoning - 1/4 tsp red pepper flakes (optional) - Salt & pepper to taste - 1/2 cup no-sugar-added marinara sauce - 1/2 cup shredded mozzarella cheese - 1/4 cup sliced mushrooms - 1/4 cup chopped bell peppers - 1/4 cup black olives, sliced - 1/4 cup pepperoni or turkey pepperoni - 2 tbsp grated Parmesan cheese - Fresh chopped basil or parsley for garnish Directions: 1. Heat the olive oil in a skillet over medium heat. Add your ground sausage (or beef) and cook it until it’s browned and crumbled. Don’t forget to drain any extra fat! 2. Sprinkle in the garlic powder, onion powder, Italian seasoning, red pepper flakes (if using), and a pinch of salt and pepper. Stir well to combine and let it cook for another minute to infuse those delicious flavors. 3. Preheat your oven to 375°F (190°C). Grab two oven-safe bowls or ramekins. Divide the cooked meat mixture evenly between them, and then spoon the marinara sauce on top. 4. Layer the mozzarella cheese over the sauce, followed by the mushrooms, bell peppers, olives, and pepperoni. Finally, give it a sprinkle of Parmesan on top for that extra cheesiness! 5. Pop the bowls in the oven and bake for 10-12 minutes, or until the cheese is melted and has that glorious golden-brown bubbly look. 6. Remove from the oven, and finish with a sprinkle of fresh basil or parsley, then serve piping hot! Pro Tip: Feel free to mix and match your toppings! Cooked spinach, jalapeños, or a dollop of ricotta can make delightful additions! **Nutritional Values (Per Serving)**: - Calories: 375 - Protein: 25g - Fat: 28g - Carbohydrates: 6g - Fiber: 2g **Serving Size**: 1 bowl #KetoPizzaBowl #LowCarbDelight #CheesyGoodness #HealthyEating #PizzaLovers
    0 Kommentare 0 Geteilt 19KB Ansichten
  • Looking for a tasty, low-carb twist on a classic? This Chicken Club Sandwich packs all the flavors without the bread!

    Ingredients:
    - 6 Lettuce Leaves (Iceberg)
    - 6 oz Cooked Chicken Breast
    - 4 Slices of Bacon
    - 4 oz Deli Ham
    - 2 Slices of Cheese
    - 4 Slices of Tomatoes
    - 2 Tbsp Mayonnaise

    Directions:
    1. Start by frying up the bacon until it's perfectly crispy. While the bacon cooks, warm your cooked chicken breast until it's nice and hot.
    2. Grab your lettuce leaves and cut them into roughly square shapes for the “bread” of your sandwich.
    3. Lay 2 of the lettuce leaves onto a plate, and spread 1 tablespoon of mayonnaise over them.
    4. Add a layer of ham, followed by the warmed chicken and cheese slices. This is where the sandwich starts to come together!
    5. Place another 2 lettuce leaves on top and spread the remaining mayonnaise over them.
    6. Layer on the sliced tomatoes and crispy bacon, bringing all those delicious flavors together.
    7. Finally, add the last 2 lettuce leaves on top. Secure your sandwich with toothpicks or skewers in each corner, so it holds everything together.
    8. Slice the sandwich into four sections by cutting corner to corner, and voilà! You’ve got a delicious low-carb Chicken Club Sandwich!

    This recipe serves 2, making 4 small sandwiches.

    Nutrition Facts (per sandwich):
    - Calories: 310
    - Protein: 28g
    - Total Fat: 20g
    - Carbohydrates: 5g
    - Fiber: 1g

    Serving Size: 1 small sandwich

    Enjoy this delightful spin on a classic club sandwich while keeping it light and low carb! Perfect for a satisfying lunch or dinner.

    #LowCarb #ChickenClub #HealthyEating #KetoFriendly #Foodies
    Looking for a tasty, low-carb twist on a classic? This Chicken Club Sandwich packs all the flavors without the bread! Ingredients: - 6 Lettuce Leaves (Iceberg) - 6 oz Cooked Chicken Breast - 4 Slices of Bacon - 4 oz Deli Ham - 2 Slices of Cheese - 4 Slices of Tomatoes - 2 Tbsp Mayonnaise Directions: 1. Start by frying up the bacon until it's perfectly crispy. While the bacon cooks, warm your cooked chicken breast until it's nice and hot. 2. Grab your lettuce leaves and cut them into roughly square shapes for the “bread” of your sandwich. 3. Lay 2 of the lettuce leaves onto a plate, and spread 1 tablespoon of mayonnaise over them. 4. Add a layer of ham, followed by the warmed chicken and cheese slices. This is where the sandwich starts to come together! 5. Place another 2 lettuce leaves on top and spread the remaining mayonnaise over them. 6. Layer on the sliced tomatoes and crispy bacon, bringing all those delicious flavors together. 7. Finally, add the last 2 lettuce leaves on top. Secure your sandwich with toothpicks or skewers in each corner, so it holds everything together. 8. Slice the sandwich into four sections by cutting corner to corner, and voilà! You’ve got a delicious low-carb Chicken Club Sandwich! This recipe serves 2, making 4 small sandwiches. Nutrition Facts (per sandwich): - Calories: 310 - Protein: 28g - Total Fat: 20g - Carbohydrates: 5g - Fiber: 1g Serving Size: 1 small sandwich Enjoy this delightful spin on a classic club sandwich while keeping it light and low carb! Perfect for a satisfying lunch or dinner. #LowCarb #ChickenClub #HealthyEating #KetoFriendly #Foodies
    0 Kommentare 0 Geteilt 19KB Ansichten

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    0 Kommentare 0 Geteilt 18KB Ansichten
  • Get ready for a bite-sized explosion of flavor with these 2-Bite Pizza Pepper Poppers! Perfect for parties or snacking!

    Ingredients:
    - 5 mini peppers, sliced in half
    - 1/2 cup marinara sauce
    - 1/2 cup shredded mozzarella cheese
    - Mini pepperoni
    - Olive oil

    Directions:
    1. Preheat your oven to 350°F (175°C).
    2. Drizzle the mini pepper halves with olive oil for a touch of flavor.
    3. Stuff each pepper with marinara sauce, followed by a generous sprinkle of shredded mozzarella, and top it off with mini pepperoni.
    4. Place the stuffed peppers on a baking sheet and pop them into the oven for about 12 to 15 minutes, or until the cheese is bubbly and golden.
    5. Take them out and enjoy your delicious and cheesy creations!

    Nutritional Values (per serving):
    - Serving Size: 2 peppers
    - Calories: 150
    - Total Fat: 10g
    - Saturated Fat: 4g
    - Carbohydrates: 8g
    - Protein: 6g

    These 2-Bite Pizza Pepper Poppers are a delightful treat that balances the sweetness of peppers with classic pizza flavors!

    #PizzaLovers #SnackTime #HealthyTreats #EasyRecipes #FoodieFun
    Get ready for a bite-sized explosion of flavor with these 2-Bite Pizza Pepper Poppers! Perfect for parties or snacking! Ingredients: - 5 mini peppers, sliced in half - 1/2 cup marinara sauce - 1/2 cup shredded mozzarella cheese - Mini pepperoni - Olive oil Directions: 1. Preheat your oven to 350°F (175°C). 2. Drizzle the mini pepper halves with olive oil for a touch of flavor. 3. Stuff each pepper with marinara sauce, followed by a generous sprinkle of shredded mozzarella, and top it off with mini pepperoni. 4. Place the stuffed peppers on a baking sheet and pop them into the oven for about 12 to 15 minutes, or until the cheese is bubbly and golden. 5. Take them out and enjoy your delicious and cheesy creations! Nutritional Values (per serving): - Serving Size: 2 peppers - Calories: 150 - Total Fat: 10g - Saturated Fat: 4g - Carbohydrates: 8g - Protein: 6g These 2-Bite Pizza Pepper Poppers are a delightful treat that balances the sweetness of peppers with classic pizza flavors! #PizzaLovers #SnackTime #HealthyTreats #EasyRecipes #FoodieFun
    0 Kommentare 0 Geteilt 18KB Ansichten
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