Chikoo (Sapodilla) Ice Cream Creamy Chikoo Ice Cream with Caramel Notes and Tropical Sweetness Ingredients: 2 cups ripe chikoo (sapodilla), peeled, deseeded, and pureed 1 1/2 cups heavy cream 1/2 cup whole milk 1/2 cup sweetened condensed milk 1/2 teaspoon vanilla extract 1 tablespoon honey (optional, for extra sweetness) Pinch of salt Directions: In a large mixing bowl, combine the chikoo puree, sweetened condensed milk, vanilla extract, and salt. Mix well. In a separate bowl, whip the heavy cream until soft peaks form. Gently fold the whipped cream into the chikoo mixture until well combined and smooth. Pour the mixture into a freezer-safe container and smooth the top. Cover and freeze for at least 6–8 hours, or until firm. Let sit at room temperature for a few minutes before scooping. Serve and enjoy! Prep Time: 15 minutes | Freezing Time: 8 hours | Total Time: 8 hours 15 minutes Kcal: 290 kcal | Servings: 6 servings #chikooicecream #sapodilla #tropicaldesserts #homemadeicecream #nochurnicecream #creamyindulgence #desiflavors #easyicecream #fruiticecream #summerdesserts #sweettooth #chikoolovers #naturalflavors #indianicecream #frozentreats #caramelnotes #dessertideas #homemadehappiness #icecreamrecipe #coolingdessert Taste the tropics with this rich and creamy Chikoo Ice Cream! With natural caramel notes and soft sweetness, it's a tropical dream in every scoop.

Happy Heart Syndrome is a rare medical condition where extreme joy or emotional excitement can lead to a temporary heart problem that mimics a heart attack. Though typically triggered by grief or stress (known as "Broken Heart Syndrome"), researchers have found that overwhelming positive emotions like surprise or intense happiness can also cause it. This condition occurs when a sudden surge of stress hormones—such as adrenaline—temporarily weakens the heart's left ventricle. It leads to symptoms like chest pain, shortness of breath, and irregular heart activity. While most people recover fully within days or weeks, in rare cases it can be life-threatening. It’s most commonly seen in older women, and accounts for 1–2% of suspected heart attacks. Both happy and sad emotional shocks can trigger the same dangerous heart response, proving that too much joy can, indeed, be risky for the heart.

Indulge in this delectable Keto Chicken Caprese Casserole - it's a low-carb delight packed with flavor and goodness! Perfect for meal prep or a cozy family dinner. Ingredients: - 2 cups cooked, shredded chicken - 1 cup cherry tomatoes, halved - 1 cup fresh mozzarella balls, halved - 1/2 cup fresh basil leaves, chopped - 1/4 cup olive oil - 2 cloves garlic, minced - 1 teaspoon dried oregano - 1 teaspoon salt - 1/2 teaspoon black pepper - 1/4 teaspoon red pepper flakes (optional) - 1/2 cup grated Parmesan cheese Directions: 1. Start by preheating your oven to 375°F (190°C) – the perfect temperature for bubbling cheese! 2. In a large mixing bowl, toss together the shredded chicken, halved cherry tomatoes, mozzarella balls, and chopped basil. It should look like a colorful party in there! 3. In a separate small bowl, whisk together the olive oil, minced garlic, oregano, salt, black pepper, and red pepper flakes. This mixture is the magic sauce that brings everything together. 4. Pour the olive oil mixture over the chicken and vegetable mix, and stir until all the ingredients are well coated and happy. 5. Transfer everything to a greased 9x13-inch baking dish, spreading it out evenly. 6. For the finishing touch, sprinkle the grated Parmesan cheese generously over the top. More cheese = more happiness! 7. Pop it in the preheated oven and bake for 25-30 minutes, or until the cheese is gloriously bubbly and golden. 8. Once it's out of the oven, let it cool for a few minutes before diving in. Trust me; it'll be hard to resist the aroma! Serving Size: 1/6 of the casserole Nutritional Values (per serving): Calories: 400 Protein: 32g Carbs: 4g Fat: 28g Enjoy this delicious casserole with family and friends! #KetoRecipes #HealthyEating #ChickenCaprese #LowCarbDelight #ComfortFood

Craving a sweet treat that won’t throw you off your keto game? These Easy Keto Glazed Donut Balls are your new go-to for a guilt-free indulgence! **Serving Size:** 1 donut ball **Nutritional Values (per serving):** Calories: 83 Fat: 7g Protein: 3g Carbs: 4g Fiber: 2g Net Carbs: 2g **Ingredients:** - 1 1/2 cups almond flour - 1/2 cup erythritol (or your favorite keto sweetener) - 2 teaspoons baking powder - 1/2 teaspoon salt - 2 large eggs - 1/4 cup unsweetened almond milk - 1 teaspoon vanilla extract - 1/4 cup melted coconut oil **For the glaze:** - 1/4 cup powdered erythritol - 2 tablespoons unsweetened almond milk - 1/2 teaspoon vanilla extract **Directions:** 1. Start by preheating your oven to 350°F (175°C). Grease up a mini muffin tin or donut hole pan – we want these beauties to pop out easily! 2. In a large mixing bowl, combine almond flour, erythritol, baking powder, and salt. Give it a good mix to blend everything together. 3. In a separate bowl, whisk those eggs, then add almond milk, vanilla extract, and melted coconut oil. Mix until you have a smooth blend that will make your taste buds dance! 4. Pour the wet mixture into the dry ingredients, and stir until no traces of dry flour remain. You want it all combined, my friend! 5. Scoop out the batter and fill each cavity of your prepared pan about 3/4 full. Get ready for these little pillows of joy! 6. Pop them in the oven and bake for 10-12 minutes. They’re done when they’re golden and a toothpick comes out clean. Smell that? Pure happiness. 7. While those donut balls are baking, whip up your glaze. In a small bowl, mix together powdered erythritol, almond milk, and vanilla extract until smooth and luscious. 8. Once the donut balls have cooled for a few minutes, gently remove them from the pan. Now, dip each one into the glorious glaze, coating it evenly. 9. Place your glazed donut balls on a wire rack to set for a while, if you can resist the temptation! There you have it – your delicious Keto Glazed Donut Balls are ready to be devoured. Perfect for breakfast or a sweet snack, these little delights will keep you satisfied without the carb guilt! Enjoy! #KetoTreats #GlazedDonuts #LowCarbLife #HealthyIndulgence #SweetTooth

Junio, no corras tanto🐚🦀🌊 . . . #pic #lovers #instaphoto #instagram #photography #instapic #photo #happiness #Galicia #mırrorselfie #bikini #selflove #goodvibes #selfietime #instaday #istagood #instalike #instamoment #goodtimes #instalove #instagood #june #beauty #primavera #azul #spring #ootd #sun #bikiniseason #bikinilife 𝚅𝙸𝚁𝙶𝙸𝙽𝙸𝙰 🦁🐚 IG:virginiaabelleira