It’s always the ones who aren't afraid to be their own canvas. There’s a certain kind of beautiful bravery in wearing your stories, your art, so openly. It makes you feel like there’s so much more to discover. Honestly, inked alt girls? Magnetic is an understatement. Inked alt girls are the hottest, aren’t they?

i looked in the mirror and she winked first i looked in the mirror and she winked first <3

Chloe from Fire Emblem Engage by inkedcosplaygirl

Chronic stress activates the body's “fight-or-flight” response through the release of stress hormones like cortisol and adrenaline.

While this response is useful in short bursts, long-term activation can harm vital organs:

Brain: Prolonged stress impairs memory, concentration, and decision-making, and is linked to conditions like anxiety, depression, and even Alzheimer’s disease.

Heart: Chronic stress increases blood pressure and heart rate, contributes to inflammation, and raises the risk of heart disease, heart attacks, and strokes.

Research from institutions like the American Psychological Association and Harvard Medical School confirms that unmanaged stress is a silent contributor to many chronic health issues.

Practicing mindfulness, physical activity, rest, and social connection are effective ways to protect your heart and brain from stress-related damage.

Mad LinkedIn lad