• Lilikoi and Passionfruit Salad

    Tropical Lilikoi & Passionfruit Salad with Fresh Greens, Avocado, and Citrus Dressing

    Ingredients:

    4 cups mixed salad greens (arugula, baby spinach, romaine)

    1 ripe avocado, sliced

    1/2 cup sliced cucumber

    1/2 cup cherry tomatoes, halved

    1/4 cup red onion, thinly sliced

    1/4 cup crumbled feta cheese (optional)

    2 tablespoons toasted macadamia nuts or almonds

    2 fresh passionfruits (lilikoi), pulp scooped out

    For the Lilikoi-Citrus Dressing:

    2 tablespoons lilikoi (passionfruit) juice or pulp (strained if preferred)

    2 tablespoons orange juice

    1 tablespoon lime juice

    2 tablespoons olive oil

    1 teaspoon honey or agave syrup

    Salt and black pepper, to taste

    Directions:

    In a large salad bowl, combine salad greens, avocado slices, cucumber, cherry tomatoes, and red onion.

    In a small mixing bowl, whisk together lilikoi juice, orange juice, lime juice, olive oil, honey, salt, and pepper until smooth and well emulsified.

    Drizzle dressing over the salad just before serving.

    Top with crumbled feta (if using), fresh passionfruit pulp, and toasted macadamia nuts.

    Serve immediately and enjoy the refreshing tropical burst.

    Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
    Kcal: 210 kcal | Servings: 2 servings

    #lilikoi #passionfruit #tropicalsalad #fruitinsalad #hawaiianrecipes #lightandfresh #summersalad #healthyliving #saladlove #avocadosalad #citrusdressing #macadamianuts #vegetarianrecipe #glutenfreeeats #rainbowfoods #saladseason #vibrantflavors #quicklunch #nourishingmeals #superfoodsalad

    Tropical freshness in every bite! This Lilikoi and Passionfruit Salad is your perfect summer bowl of sunshine
    Lilikoi and Passionfruit Salad Tropical Lilikoi & Passionfruit Salad with Fresh Greens, Avocado, and Citrus Dressing Ingredients: 4 cups mixed salad greens (arugula, baby spinach, romaine) 1 ripe avocado, sliced 1/2 cup sliced cucumber 1/2 cup cherry tomatoes, halved 1/4 cup red onion, thinly sliced 1/4 cup crumbled feta cheese (optional) 2 tablespoons toasted macadamia nuts or almonds 2 fresh passionfruits (lilikoi), pulp scooped out For the Lilikoi-Citrus Dressing: 2 tablespoons lilikoi (passionfruit) juice or pulp (strained if preferred) 2 tablespoons orange juice 1 tablespoon lime juice 2 tablespoons olive oil 1 teaspoon honey or agave syrup Salt and black pepper, to taste Directions: In a large salad bowl, combine salad greens, avocado slices, cucumber, cherry tomatoes, and red onion. In a small mixing bowl, whisk together lilikoi juice, orange juice, lime juice, olive oil, honey, salt, and pepper until smooth and well emulsified. Drizzle dressing over the salad just before serving. Top with crumbled feta (if using), fresh passionfruit pulp, and toasted macadamia nuts. Serve immediately and enjoy the refreshing tropical burst. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 210 kcal | Servings: 2 servings #lilikoi #passionfruit #tropicalsalad #fruitinsalad #hawaiianrecipes #lightandfresh #summersalad #healthyliving #saladlove #avocadosalad #citrusdressing #macadamianuts #vegetarianrecipe #glutenfreeeats #rainbowfoods #saladseason #vibrantflavors #quicklunch #nourishingmeals #superfoodsalad Tropical freshness in every bite! This Lilikoi and Passionfruit Salad is your perfect summer bowl of sunshine
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  • Beef and Lilikoi Sauce

    Grilled Beef with Sweet-Tart Lilikoi (Passion Fruit) Glaze

    Ingredients:

    1½ lbs flank steak or sirloin, sliced into strips

    Salt and freshly ground black pepper, to taste

    1 tablespoon oil (for grilling or searing)

    1 tablespoon garlic, minced

    1 tablespoon fresh ginger, grated

    1 cup fresh lilikoi (passion fruit) juice or puree

    2 tablespoons brown sugar

    1 tablespoon soy sauce

    1 teaspoon chili flakes (optional, for heat)

    2 teaspoons cornstarch mixed with 2 tablespoons water (slurry)

    Fresh cilantro or scallions, for garnish

    Directions:

    Season beef strips with salt and pepper. Set aside.

    In a saucepan, heat a small amount of oil over medium heat. Add garlic and ginger, and sauté for 1–2 minutes until fragrant.

    Add lilikoi juice, brown sugar, soy sauce, and chili flakes (if using). Simmer for 5 minutes.

    Stir in the cornstarch slurry and cook until the sauce thickens to a glaze-like consistency. Set aside.

    In a hot skillet or grill pan, sear beef strips in oil for 2–3 minutes per side or until cooked to desired doneness.

    Drizzle or toss with warm lilikoi sauce before serving. Garnish with fresh cilantro or chopped scallions.

    Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes
    Kcal: 390 kcal per serving | Servings: 4 servings

    #lilikoi #passionfruitbeef #islandflavors #tropicalglaze #beefrecipe #hawaiianinspired #beefandfruit #fusionflavors #grilledbeef #sweetandsavory #beefdinner #quickmeals #asianfusion #exoticflavors #garlicginger #beefideas #flavorpacked #fruitysauce #beefwithsauce #easybeefrecipes

    Sweet, tangy, and savory—this Beef and Lilikoi Sauce brings tropical flavor to your dinner table in under 30 minutes!
    Beef and Lilikoi Sauce Grilled Beef with Sweet-Tart Lilikoi (Passion Fruit) Glaze Ingredients: 1½ lbs flank steak or sirloin, sliced into strips Salt and freshly ground black pepper, to taste 1 tablespoon oil (for grilling or searing) 1 tablespoon garlic, minced 1 tablespoon fresh ginger, grated 1 cup fresh lilikoi (passion fruit) juice or puree 2 tablespoons brown sugar 1 tablespoon soy sauce 1 teaspoon chili flakes (optional, for heat) 2 teaspoons cornstarch mixed with 2 tablespoons water (slurry) Fresh cilantro or scallions, for garnish Directions: Season beef strips with salt and pepper. Set aside. In a saucepan, heat a small amount of oil over medium heat. Add garlic and ginger, and sauté for 1–2 minutes until fragrant. Add lilikoi juice, brown sugar, soy sauce, and chili flakes (if using). Simmer for 5 minutes. Stir in the cornstarch slurry and cook until the sauce thickens to a glaze-like consistency. Set aside. In a hot skillet or grill pan, sear beef strips in oil for 2–3 minutes per side or until cooked to desired doneness. Drizzle or toss with warm lilikoi sauce before serving. Garnish with fresh cilantro or chopped scallions. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 390 kcal per serving | Servings: 4 servings #lilikoi #passionfruitbeef #islandflavors #tropicalglaze #beefrecipe #hawaiianinspired #beefandfruit #fusionflavors #grilledbeef #sweetandsavory #beefdinner #quickmeals #asianfusion #exoticflavors #garlicginger #beefideas #flavorpacked #fruitysauce #beefwithsauce #easybeefrecipes Sweet, tangy, and savory—this Beef and Lilikoi Sauce brings tropical flavor to your dinner table in under 30 minutes!
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  • Lilikoi (Passionfruit) Banana Bread

    Tropical Lilikoi Banana Bread with a Passionfruit Glaze

    Ingredients:

    2 ripe bananas, mashed

    1/2 cup lilikoi (passionfruit) juice or puree

    1/2 cup unsalted butter, melted

    3/4 cup granulated sugar

    2 large eggs

    1 teaspoon vanilla extract

    1 3/4 cups all-purpose flour

    1 teaspoon baking soda

    1/2 teaspoon salt

    Optional: 1/2 cup chopped macadamia nuts or shredded coconut

    For the Glaze:

    1/2 cup powdered sugar

    1–2 tablespoons lilikoi juice

    Directions:

    Preheat oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line with parchment.

    In a large bowl, whisk together mashed bananas, lilikoi juice, melted butter, sugar, eggs, and vanilla until well combined.

    In a separate bowl, whisk flour, baking soda, and salt.

    Gradually stir dry ingredients into wet mixture until just combined. Fold in nuts or coconut if using.

    Pour batter into the prepared loaf pan and smooth the top.

    Bake for 55–65 minutes or until a toothpick inserted into the center comes out clean.

    Cool in pan for 10 minutes, then transfer to a wire rack to cool completely.

    Whisk glaze ingredients and drizzle over cooled bread before serving.

    Prep Time: 15 minutes | Cooking Time: 60 minutes | Total Time: 1 hour 15 minutes

    Kcal: 275 kcal per slice | Servings: 10 slices

    #lilikoi #passionfruitrecipes #bananabreadtwist #hawaiiantreats #tropicalbaking #homemadebananabread #fruitinfusedbread #brunchfavorites #islandflavors #bakingwithfruit #bananabreadlove #glazeddesserts #moistbananabread #easytropicalrecipes #hawaiiandesserts #coffeebread #bakingathome #passionfruitglaze #summerbakes #bananabreadupgrade

    Take your banana bread to paradise with this Lilikoi Banana Bread—tropical, tender, and topped with a zesty glaze!
    Lilikoi (Passionfruit) Banana Bread Tropical Lilikoi Banana Bread with a Passionfruit Glaze Ingredients: 2 ripe bananas, mashed 1/2 cup lilikoi (passionfruit) juice or puree 1/2 cup unsalted butter, melted 3/4 cup granulated sugar 2 large eggs 1 teaspoon vanilla extract 1 3/4 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon salt Optional: 1/2 cup chopped macadamia nuts or shredded coconut For the Glaze: 1/2 cup powdered sugar 1–2 tablespoons lilikoi juice Directions: Preheat oven to 350°F (175°C). Grease a 9x5-inch loaf pan or line with parchment. In a large bowl, whisk together mashed bananas, lilikoi juice, melted butter, sugar, eggs, and vanilla until well combined. In a separate bowl, whisk flour, baking soda, and salt. Gradually stir dry ingredients into wet mixture until just combined. Fold in nuts or coconut if using. Pour batter into the prepared loaf pan and smooth the top. Bake for 55–65 minutes or until a toothpick inserted into the center comes out clean. Cool in pan for 10 minutes, then transfer to a wire rack to cool completely. Whisk glaze ingredients and drizzle over cooled bread before serving. Prep Time: 15 minutes | Cooking Time: 60 minutes | Total Time: 1 hour 15 minutes Kcal: 275 kcal per slice | Servings: 10 slices #lilikoi #passionfruitrecipes #bananabreadtwist #hawaiiantreats #tropicalbaking #homemadebananabread #fruitinfusedbread #brunchfavorites #islandflavors #bakingwithfruit #bananabreadlove #glazeddesserts #moistbananabread #easytropicalrecipes #hawaiiandesserts #coffeebread #bakingathome #passionfruitglaze #summerbakes #bananabreadupgrade Take your banana bread to paradise with this Lilikoi Banana Bread—tropical, tender, and topped with a zesty glaze!
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  • Mango Passionfruit Sauce

    Tropical Mango Passionfruit Drizzle – A Sweet & Tangy Sauce for All Occasions

    Ingredients:

    1 large ripe mango, peeled and diced

    1/2 cup passionfruit pulp (fresh or frozen, strained for seeds if preferred)

    1/4 cup honey or agave syrup (adjust to taste)

    Juice of 1 lime

    1/4 teaspoon sea salt

    1/2 teaspoon grated ginger (optional)

    2 tablespoons water (adjust for desired consistency)

    Directions:

    Add the diced mango, passionfruit pulp, honey (or agave), lime juice, salt, and ginger (if using) to a blender.

    Blend until smooth and creamy.

    Taste and adjust sweetness or tartness as needed by adding more honey or lime juice.

    For a thinner consistency, add 1–2 tablespoons of water and blend again.

    Store in an airtight container in the refrigerator for up to one week.

    Serve chilled or at room temperature over desserts, pancakes, yogurt, grilled meats, or tropical bowls.

    Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes
    Kcal: 65 kcal per 2-tbsp serving | Servings: 6

    #mangopassionfruit #tropicalsauce #fruitpuree #sweetandtangy #homemadesauce #mangosauce #passionfruitsauce #veganfriendly #naturalsweetener #fruitdrizzle #glutenfreesauce #easyrecipe #freshfruitrecipe #refinedsugarfree #pancaketopping #yogurtbowl #dessertsauce #healthycondiment #tropicalflavors #saucerecipe

    Whip up this bright & breezy Mango Passionfruit Sauce in just 10 minutes! Bursting with tropical flavor and perfect for drizzling on everything from pancakes to grilled shrimp!
    Mango Passionfruit Sauce Tropical Mango Passionfruit Drizzle – A Sweet & Tangy Sauce for All Occasions Ingredients: 1 large ripe mango, peeled and diced 1/2 cup passionfruit pulp (fresh or frozen, strained for seeds if preferred) 1/4 cup honey or agave syrup (adjust to taste) Juice of 1 lime 1/4 teaspoon sea salt 1/2 teaspoon grated ginger (optional) 2 tablespoons water (adjust for desired consistency) Directions: Add the diced mango, passionfruit pulp, honey (or agave), lime juice, salt, and ginger (if using) to a blender. Blend until smooth and creamy. Taste and adjust sweetness or tartness as needed by adding more honey or lime juice. For a thinner consistency, add 1–2 tablespoons of water and blend again. Store in an airtight container in the refrigerator for up to one week. Serve chilled or at room temperature over desserts, pancakes, yogurt, grilled meats, or tropical bowls. Prep Time: 10 minutes | Cooking Time: 0 minutes | Total Time: 10 minutes Kcal: 65 kcal per 2-tbsp serving | Servings: 6 #mangopassionfruit #tropicalsauce #fruitpuree #sweetandtangy #homemadesauce #mangosauce #passionfruitsauce #veganfriendly #naturalsweetener #fruitdrizzle #glutenfreesauce #easyrecipe #freshfruitrecipe #refinedsugarfree #pancaketopping #yogurtbowl #dessertsauce #healthycondiment #tropicalflavors #saucerecipe Whip up this bright & breezy Mango Passionfruit Sauce in just 10 minutes! Bursting with tropical flavor and perfect for drizzling on everything from pancakes to grilled shrimp!
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