Fermented Mustard Greens Sauce Tangy Fermented Mustard Greens Sauce with Garlic and Chili Ingredients: 1 cup fermented mustard greens (chopped, drained if in brine) 2 garlic cloves, minced 1 red chili (fresh or dried), chopped (optional for heat) 1 tbsp rice vinegar or apple cider vinegar 1 tbsp soy sauce or tamari 1 tsp sesame oil 1 tbsp neutral oil (like grapeseed or sunflower) 1/2 tsp sugar or honey (optional, to balance acidity) 1 spring onion, finely sliced (optional for garnish) Directions: In a food processor or blender, combine the fermented mustard greens, garlic, chili, vinegar, soy sauce, sesame oil, and sugar/honey if using. Blend until a chunky or smooth consistency is achieved, depending on preference. Slowly stream in the neutral oil while blending to emulsify and mellow the sharp edges. Taste and adjust seasoning as needed — more vinegar for tang, or more soy for umami depth. Spoon into a serving bowl and top with sliced spring onion if desired. Serve as a condiment with grilled meats, noodles, rice bowls, or roasted vegetables. Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes Kcal: 70 kcal (per 2 tbsp) | Servings: About 6 servings #fermentedgreens #mustardgreensauce #umamibomb #probioticrecipes #southeastasianflavors #easycondiments #gutfriendlyfood #veganfriendly #homemadesauces #spicygreens #boldsauces #glutenfreecondiment #healthygut #ricebowlideas #noodletopping #greensauce #fermentedfoods #flavorboosters #plantbasedrecipes #chiliandgarlic This Fermented Mustard Greens Sauce is the bold, tangy, umami-packed condiment your kitchen's been missing

Dandelions, closely related to sunflowers, are highly nutritious and entirely edible. Just one cup of dandelion greens offers over five times the daily requirement for vitamin K and more than the full daily value for vitamin A. Historically, before the 1800s, dandelions were not considered weeds but were purposely planted more often than grass due to their medicinal and nutritional value. Their leaves, roots, and flowers were commonly used in food and herbal remedies, making dandelions a valuable and sustainable plant throughout history.

Broccoli and Ramen Noodle Salad Crunchy Broccoli and Ramen Slaw Salad with Sweet Soy Dressing Ingredients: 2 cups fresh broccoli florets, chopped small 1 package (3 oz) ramen noodles, crushed (do not cook) 1/2 cup shredded carrots 1/2 cup red cabbage, thinly sliced 1/4 cup green onions, chopped 1/4 cup sunflower seeds 1/4 cup sliced almonds (toasted, optional) 1/3 cup neutral oil (like canola or vegetable) 3 tbsp rice vinegar 2 tbsp honey 1 tbsp soy sauce 1 tsp sesame oil Ramen seasoning packet (optional, use half or none for lower sodium) Salt and pepper to taste Directions: In a large mixing bowl, combine chopped broccoli, carrots, red cabbage, green onions, sunflower seeds, and almonds. Add crushed ramen noodles directly to the mix (uncooked). In a separate bowl, whisk together oil, rice vinegar, honey, soy sauce, sesame oil, and ramen seasoning (if using). Pour dressing over the salad and toss well to coat. Let sit for at least 15 minutes before serving to allow noodles to slightly soften and flavors to meld. Serve chilled or at room temperature. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 295 kcal | Servings: 4 servings #ramensalad #broccolisalad #crunchysalad #easybbqsides #potluckrecipes #coleslawtwist #saladseason #noodlesalad #sidedishideas #asianinspiredsalad #quicklunchrecipe #picnicrecipes #ramenslaw #sweetsoydressing #healthyish #easyfreshsalad #veggielunch #saladwithcrunch #homemadesalad #coldsalad This Broccoli and Ramen Noodle Salad is a crunchy, tangy dream! No cooking required, just toss, chill, and enjoy the flavor explosion

They say sweets make everything better… wanna try? My #OhtoAi #cosplay from #WonderEggPriority #anime #aiohto #heterochromia #косплей #украрт #ワンダーエッグプライオリティ #大戸アイ #コスプレ #cute #sunflower #aiohtocosplay #украрт #WonderEggPrioritycosplay #ohtoaicosplay

Bulgarian Kavarma – Meat and Vegetable Stew in Clay Pot A hearty Bulgarian dish, Kavarma is made with pork or veal stewed slowly with onions, peppers, tomatoes, and spices, often baked in a traditional clay pot. Ingredients (Serves 4): * 700g pork shoulder or veal, cubed * 2 onions, chopped * 1 red bell pepper, sliced * 2 tomatoes, chopped * 1 carrot, diced * 100ml white wine * 1 tsp paprika * 2 bay leaves, thyme, salt, pepper * Sunflower oil Instructions: 1. Sear meat in oil until browned. Remove. 2. Sauté onions and vegetables in the same pan until soft. 3. Return meat, add wine, paprika, bay leaves, and herbs. 4. Transfer to a clay pot or casserole. Cover and bake at 180°C (350°F) for 1.5 hours. 5. Serve hot with bread or rice. Bulgarian Tip: Often enjoyed sizzling hot in individual clay bowls with a side of Shopska salad.