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Tropical Mango and Avocado Salad
Refreshing Mango Avocado Salad with Citrus-Lime Dressing
Ingredients:
2 ripe mangoes, peeled and diced
2 ripe avocados, diced
1/2 small red onion, thinly sliced
1 red bell pepper, diced
1/4 cup fresh cilantro, chopped
Juice of 2 limes
Zest of 1 lime
2 tablespoons extra virgin olive oil
1 teaspoon honey (optional)
Salt and freshly ground black pepper, to taste
1 tablespoon toasted sesame seeds (optional garnish)
Directions:
In a large mixing bowl, combine diced mangoes, avocados, red onion, and bell pepper.
In a small bowl, whisk together lime juice, lime zest, olive oil, honey (if using), salt, and pepper.
Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado.
Sprinkle chopped cilantro and sesame seeds over the top.
Serve immediately or chill for 15–20 minutes before serving for best flavor.
Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes
Kcal: 230 kcal | Servings: 4 servings
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This Tropical Mango and Avocado Salad is summer in a bowl! So fresh, vibrant, and bursting with flavor. Perfect for BBQs or light lunches.Tropical Mango and Avocado Salad Refreshing Mango Avocado Salad with Citrus-Lime Dressing Ingredients: 2 ripe mangoes, peeled and diced 2 ripe avocados, diced 1/2 small red onion, thinly sliced 1 red bell pepper, diced 1/4 cup fresh cilantro, chopped Juice of 2 limes Zest of 1 lime 2 tablespoons extra virgin olive oil 1 teaspoon honey (optional) Salt and freshly ground black pepper, to taste 1 tablespoon toasted sesame seeds (optional garnish) Directions: In a large mixing bowl, combine diced mangoes, avocados, red onion, and bell pepper. In a small bowl, whisk together lime juice, lime zest, olive oil, honey (if using), salt, and pepper. Pour the dressing over the salad and gently toss to combine, being careful not to mash the avocado. Sprinkle chopped cilantro and sesame seeds over the top. Serve immediately or chill for 15–20 minutes before serving for best flavor. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 230 kcal | Servings: 4 servings #healthysalad #mangosalad #avocadosalad #tropicalsides #veganfriendly #glutenfree #summersalad #freshingredients #plantbased #cleaneating #wholefoods #colorfulsalad #easyrecipes #limevinaigrette #fruitandveggies #saladlovers #quickmeals #dairyfree #rawfood #refreshingdish This Tropical Mango and Avocado Salad is summer in a bowl! So fresh, vibrant, and bursting with flavor. Perfect for BBQs or light lunches.
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