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MEGA BLACKENED CHICKEN ALFREDO DEEP DISH
Ingredients:
2 cups blackened chicken, sliced
2 cloves garlic, minced
1 cup creamy Alfredo sauce
1½ cups shredded mozzarella or fontina
1 deep dish pizza crust
Optional: parsley or basil for garnish
Instructions:
1⃣ Spread Alfredo sauce on crust.
2⃣ Layer blackened chicken and garlic evenly.
3⃣ Top with shredded cheese.
4⃣ Bake at 425°F (220°C) for 18–20 min until bubbly & golden.
5⃣ Garnish with fresh herbs if desired.
Prep: 10 min | Cook: 20 min | Total: 30 min | Serves: 4–6 creamy spice loversMEGA BLACKENED CHICKEN ALFREDO DEEP DISH Ingredients: 2 cups blackened chicken, sliced 2 cloves garlic, minced 1 cup creamy Alfredo sauce 1½ cups shredded mozzarella or fontina 1 deep dish pizza crust Optional: parsley or basil for garnish Instructions: 1⃣ Spread Alfredo sauce on crust. 2⃣ Layer blackened chicken and garlic evenly. 3⃣ Top with shredded cheese. 4⃣ Bake at 425°F (220°C) for 18–20 min until bubbly & golden. 5⃣ Garnish with fresh herbs if desired. Prep: 10 min | Cook: 20 min | Total: 30 min | Serves: 4–6 creamy spice lovers
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Germany has taken a bold step toward climate-proof cities with the invention of ultra-absorbent "smart roads"—engineered surfaces that soak up up to 4 tons of rainwater per minute. Instead of pooling and flooding, water is swiftly absorbed and redirected through porous layers beneath the surface.
How it works:
These permeable roads use a specialized concrete mix and layered drainage systems to channel water underground—protecting road surfaces, reducing aquaplaning risks, and preventing costly stormwater damage.
This innovation is a response to Europe’s rising flood risks caused by climate change and extreme weather. The tech not only improves urban safety and road longevity, but also eases pressure on sewer systems.
Imagine rain vanishing the second it touches the ground—Germany is paving the way, literally.
#SmartRoads #GermanEngineering #FloodPrevention #ClimateResilience #UrbanInnovationGermany has taken a bold step toward climate-proof cities with the invention of ultra-absorbent "smart roads"—engineered surfaces that soak up up to 4 tons of rainwater per minute. Instead of pooling and flooding, water is swiftly absorbed and redirected through porous layers beneath the surface. How it works: These permeable roads use a specialized concrete mix and layered drainage systems to channel water underground—protecting road surfaces, reducing aquaplaning risks, and preventing costly stormwater damage. This innovation is a response to Europe’s rising flood risks caused by climate change and extreme weather. The tech not only improves urban safety and road longevity, but also eases pressure on sewer systems. Imagine rain vanishing the second it touches the ground—Germany is paving the way, literally. #SmartRoads #GermanEngineering #FloodPrevention #ClimateResilience #UrbanInnovation
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Ngồi dậy đi vệ sinh thì thấy chú giường bên như hình
Chú là K giai đoạn cuối từ 6 năm trước rồi nhưng vẫn lạc quan chiến đấu tới giờ. Vì giờ nó di căn khắp người rồi nên thấy chú đau lắm, cả phòng ai cũng nằm nghỉ có mình chú ngồi co ro với từng cơn đau. Lúc không đau thì toàn nói chuyện tiếu lâm, còn lúc như này thì chắc chú cũng đã rất cố gắng.
Theo: Thương LiênNgồi dậy đi vệ sinh thì thấy chú giường bên như hình Chú là K giai đoạn cuối từ 6 năm trước rồi nhưng vẫn lạc quan chiến đấu tới giờ. Vì giờ nó di căn khắp người rồi nên thấy chú đau lắm, cả phòng ai cũng nằm nghỉ có mình chú ngồi co ro với từng cơn đau. Lúc không đau thì toàn nói chuyện tiếu lâm, còn lúc như này thì chắc chú cũng đã rất cố gắng. Theo: Thương Liên
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If you're craving a cheesy, satisfying low-carb meal, these Keto Philly Cheesesteak Roll Ups are just the ticket! They’re loaded with flavor and perfectly portable for any occasion.
Ingredients:
- 2 cups shredded Monterey Jack cheese
- 16 ounces ground beef
- 1/2 medium onion, sliced
- 1 bell pepper, sliced
- 1 tsp Worcestershire sauce
- 4 ounces cream cheese
- Salt and pepper to taste
Directions:
1. Preheat your oven to 350°F (175°C).
2. In a skillet over medium-high heat, sauté the ground beef, onion, and bell pepper until the vegetables are tender and the beef is nicely browned. Drain any excess grease.
3. Stir in the Worcestershire sauce and cream cheese, adding salt and pepper to taste. Mix until the cream cheese has melted and everything is well combined.
4. On a parchment-lined baking sheet, drop 8 circles of shredded Monterey Jack cheese. Bake for about 8-10 minutes, or until the edges are golden and the cheese has formed a lacy appearance.
5. Allow the cheese to cool slightly. Then, spoon your beef and vegetable filling onto each cheese circle and roll them up gently. Let them cool completely to set into delicious, cheesy wraps before serving.
Nutritional Values (per serving):
- Serving size: 2 roll ups
- Calories: 420
- Fat: 30g
- Protein: 36g
- Carbohydrates: 4g
- Fiber: 0g
These Keto Philly Cheesesteak Roll Ups are a fabulous low-carb treat that will satisfy your cravings without derailing your diet. Enjoy these delicious bites anytime and share your creations! #KetoRecipes #DeliciouslyLowCarb #CheesesteakLove #HealthyEating #FoodieFunIf you're craving a cheesy, satisfying low-carb meal, these Keto Philly Cheesesteak Roll Ups are just the ticket! They’re loaded with flavor and perfectly portable for any occasion. Ingredients: - 2 cups shredded Monterey Jack cheese - 16 ounces ground beef - 1/2 medium onion, sliced - 1 bell pepper, sliced - 1 tsp Worcestershire sauce - 4 ounces cream cheese - Salt and pepper to taste Directions: 1. Preheat your oven to 350°F (175°C). 2. In a skillet over medium-high heat, sauté the ground beef, onion, and bell pepper until the vegetables are tender and the beef is nicely browned. Drain any excess grease. 3. Stir in the Worcestershire sauce and cream cheese, adding salt and pepper to taste. Mix until the cream cheese has melted and everything is well combined. 4. On a parchment-lined baking sheet, drop 8 circles of shredded Monterey Jack cheese. Bake for about 8-10 minutes, or until the edges are golden and the cheese has formed a lacy appearance. 5. Allow the cheese to cool slightly. Then, spoon your beef and vegetable filling onto each cheese circle and roll them up gently. Let them cool completely to set into delicious, cheesy wraps before serving. Nutritional Values (per serving): - Serving size: 2 roll ups - Calories: 420 - Fat: 30g - Protein: 36g - Carbohydrates: 4g - Fiber: 0g These Keto Philly Cheesesteak Roll Ups are a fabulous low-carb treat that will satisfy your cravings without derailing your diet. Enjoy these delicious bites anytime and share your creations! #KetoRecipes #DeliciouslyLowCarb #CheesesteakLove #HealthyEating #FoodieFun
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