Get ready to dive into a cheesy, low-carb delight with this Keto Pizza Casserole! Perfect for satisfying those pizza cravings without the carbs. Ingredients: - 1 pound ground beef - 1 medium onion, diced - 1 green bell pepper, diced - 2 cloves garlic, minced - 1 can (14 ounces) crushed tomatoes - 1 teaspoon dried oregano - 1 teaspoon dried basil - 1 teaspoon salt - 1/2 teaspoon black pepper - 1 cup shredded mozzarella cheese - 1/2 cup sliced pepperoni - 1/4 cup grated Parmesan cheese Directions: 1. Preheat your oven to 375°F (190°C). 2. In a large skillet over medium heat, cook the ground beef until it’s browned. Drain any excess fat if needed. 3. Toss in the diced onion, green bell pepper, and minced garlic. Sauté everything together until the vegetables are tender, about 5-7 minutes. 4. Stir in the crushed tomatoes, oregano, basil, salt, and black pepper. Let that simmer for about 5 minutes to meld all those delicious flavors. 5. Transfer the hearty meat and veggie mixture to a greased 9x13-inch baking dish. 6. Top it off with the shredded mozzarella cheese and evenly arrange those pepperoni slices on top. 7. Finish with a sprinkle of grated Parmesan cheese over the whole casserole. 8. Bake in the preheated oven for 20-25 minutes, or until the cheese is bubbly and gloriously golden brown. 9. Let it cool for a few minutes before serving to avoid any cheesy catastrophes! Nutritional Values (per serving): - Serving Size: 1/6 of the casserole - Calories: 350 - Fat: 25g - Protein: 23g - Carbohydrates: 6g - Fiber: 2g - Net Carbs: 4g This casserole serves 6 and is perfect for a weeknight family dinner or meal prep. Enjoy the cheesy goodness! #KetoCasserole #LowCarbPizza #CheesyDelight #ComfortFood #MealPrep

Your third eye couldn't even predict your ex leaving

Pissing in the dark

Nice day to be alive

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COLOSSUS TACO TACO DEEP DISH FRENZY Ingredients: 1 lb ground beef 1 packet taco seasoning 1 cup refried beans 1½ cups shredded cheddar 1 cup shredded Monterey Jack Deep-dish pizza crust or thick dough 1 cup diced tomatoes 1 cup shredded lettuce Optional: sour cream, jalapeños Instructions: 1⃣ Cook beef with taco seasoning. 2⃣ Spread dough in deep-dish pan, layer beans, beef, cheeses. 3⃣ Bake at 375°F for 25-30 min until golden & melty. 4⃣ Top with tomatoes, lettuce & extras. 5⃣ Slice into a taco-loaded frenzy! Prep: 15 min | Cook: 30 min | Total: 45 min | Serves: 4-6

The Scaly-foot snail (Chrysomallon squamiferum) is one of the most extraordinary deep-sea creatures known to science. It lives in extreme environments near hydrothermal vents, specifically in the Indian Ocean, where temperatures can approach 400°C (750°F). What sets this snail apart is its triple-layered shell, which includes: 1. An outer layer of iron sulfide, making it the only known animal to incorporate iron into its skeleton. 2. A middle layer of organic material, acting as a shock absorber. 3. An inner aragonite layer, a typical component in many mollusk shells. Its scales (or "sclerites"), which also contain iron sulfide, cover its foot—hence the name "scaly-foot"—and may protect it from predators like venomous snails or extreme heat. This armor-like adaptation helps the snail survive in an environment with high pressure, toxic chemicals, and temperatures that would kill most life forms. Scientists believe the snail’s shell design could inspire future materials for defense or engineering, due to its resistance to mechanical and thermal stress. The Scaly-foot snail has also been recognized as endangered by the IUCN because of the increasing threat of deep-sea mining in its limited habitat.

AGI Incoming. Don’t look up.

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