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  • AVegetable and Coconut Soup

    Creamy Coconut Vegetable Soup with Aromatic Herbs

    Ingredients:

    1 tablespoon coconut oil

    1 onion, chopped

    2 garlic cloves, minced

    1 tablespoon grated ginger

    2 carrots, sliced

    1 red bell pepper, chopped

    1 zucchini, diced

    1 cup cauliflower florets

    1 can (14 oz) coconut milk

    3 cups vegetable broth

    1 tablespoon soy sauce or tamari

    1 teaspoon turmeric powder

    Juice of 1 lime

    Salt and pepper to taste

    Fresh cilantro or basil for garnish

    Directions:

    Heat the coconut oil in a large pot over medium heat.

    Add the onion, garlic, and ginger, and sauté for 3–4 minutes until fragrant.

    Add carrots, bell pepper, zucchini, and cauliflower. Sauté for another 5 minutes.

    Pour in the coconut milk and vegetable broth. Stir in soy sauce, turmeric, salt, and pepper.

    Bring to a boil, then reduce heat and simmer for 15–20 minutes until vegetables are tender.

    Add lime juice, taste, and adjust seasoning as needed.

    Serve hot, garnished with chopped cilantro or basil.

    Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes
    Kcal: 210 kcal | Servings: 4 servings

    #vegetablesoup #vegansoup #coconutsoup #plantbasedmeals #dairyfree #cleaneating #healthycomfortfood #glutenfree #meatlessmonday #vegetariandinner #souplover #coconutmilkrecipes #easyweeknightmeals #veggielovers #herbaceousflavor #onepotmeal #nourishingbowl #wholefoodrecipe #immuneboosting #simpleingredients

    Cozy up with this Creamy Coconut Vegetable Soup – it's vibrant, healthy, and full of bold flavors!
    AVegetable and Coconut Soup Creamy Coconut Vegetable Soup with Aromatic Herbs Ingredients: 1 tablespoon coconut oil 1 onion, chopped 2 garlic cloves, minced 1 tablespoon grated ginger 2 carrots, sliced 1 red bell pepper, chopped 1 zucchini, diced 1 cup cauliflower florets 1 can (14 oz) coconut milk 3 cups vegetable broth 1 tablespoon soy sauce or tamari 1 teaspoon turmeric powder Juice of 1 lime Salt and pepper to taste Fresh cilantro or basil for garnish Directions: Heat the coconut oil in a large pot over medium heat. Add the onion, garlic, and ginger, and sauté for 3–4 minutes until fragrant. Add carrots, bell pepper, zucchini, and cauliflower. Sauté for another 5 minutes. Pour in the coconut milk and vegetable broth. Stir in soy sauce, turmeric, salt, and pepper. Bring to a boil, then reduce heat and simmer for 15–20 minutes until vegetables are tender. Add lime juice, taste, and adjust seasoning as needed. Serve hot, garnished with chopped cilantro or basil. Prep Time: 10 minutes | Cooking Time: 25 minutes | Total Time: 35 minutes Kcal: 210 kcal | Servings: 4 servings #vegetablesoup #vegansoup #coconutsoup #plantbasedmeals #dairyfree #cleaneating #healthycomfortfood #glutenfree #meatlessmonday #vegetariandinner #souplover #coconutmilkrecipes #easyweeknightmeals #veggielovers #herbaceousflavor #onepotmeal #nourishingbowl #wholefoodrecipe #immuneboosting #simpleingredients Cozy up with this Creamy Coconut Vegetable Soup – it's vibrant, healthy, and full of bold flavors!
    0 Yorumlar 0 hisse senetleri 23K Views