Rio Teramoto 寺本莉緒
Rio Teramoto 寺本莉緒
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Looking for a delicious and guilt-free way to enjoy breakfast or dinner? These Fluffy Keto Waffles/Pancakes and Pizza Chaffle Crust will satisfy your cravings without the carbs!
Ingredients:
- 1/2 cup almond flour
- 4 eggs
- 4 oz softened cream cheese
- 1 tsp baking powder
- 1 egg (for Pizza Chaffle Crust)
- 1/2 cup mozzarella cheese
- Italian seasoning of your choice
Directions:
For the Fluffy Keto Waffle/Pancakes:
1. In a mixer or food processor, combine the almond flour, eggs, softened cream cheese, and baking powder until you have a smooth batter.
2. Preheat your dash mini waffle maker or mini griddle. Pour in the batter and cook for about 5 to 6 minutes, or until they're golden and fluffy.
3. Top with your favorite keto-friendly toppings like ChocZero syrup, fruit spread, or a dollop of butter.
For the Pizza Chaffle Crust:
1. In the food processor, blend together 1 egg, mozzarella cheese, and Italian seasoning until well combined.
2. Preheat your dash mini waffle maker again. Pour the mixture into the waffle maker and cook for about 5 to 6 minutes, until it’s crispy and golden.
3. Add your favorite pizza toppings and enjoy!
Nutritional values (per serving):
Calories: 180 | Fat: 14g | Protein: 12g | Net Carbs: 2g
Serving size: 1 serving (1 waffle/pancake or 1 pizza chaffle crust)
Try these scrumptious recipes, and take your keto meals to the next level! Enjoy every bite!
#KetoRecipes #LowCarbLiving #ChaffleLove #HealthyEats #MealPrepMagicLooking for a delicious and guilt-free way to enjoy breakfast or dinner? These Fluffy Keto Waffles/Pancakes and Pizza Chaffle Crust will satisfy your cravings without the carbs! Ingredients: - 1/2 cup almond flour - 4 eggs - 4 oz softened cream cheese - 1 tsp baking powder - 1 egg (for Pizza Chaffle Crust) - 1/2 cup mozzarella cheese - Italian seasoning of your choice Directions: For the Fluffy Keto Waffle/Pancakes: 1. In a mixer or food processor, combine the almond flour, eggs, softened cream cheese, and baking powder until you have a smooth batter. 2. Preheat your dash mini waffle maker or mini griddle. Pour in the batter and cook for about 5 to 6 minutes, or until they're golden and fluffy. 3. Top with your favorite keto-friendly toppings like ChocZero syrup, fruit spread, or a dollop of butter. For the Pizza Chaffle Crust: 1. In the food processor, blend together 1 egg, mozzarella cheese, and Italian seasoning until well combined. 2. Preheat your dash mini waffle maker again. Pour the mixture into the waffle maker and cook for about 5 to 6 minutes, until it’s crispy and golden. 3. Add your favorite pizza toppings and enjoy! Nutritional values (per serving): Calories: 180 | Fat: 14g | Protein: 12g | Net Carbs: 2g Serving size: 1 serving (1 waffle/pancake or 1 pizza chaffle crust) Try these scrumptious recipes, and take your keto meals to the next level! Enjoy every bite! #KetoRecipes #LowCarbLiving #ChaffleLove #HealthyEats #MealPrepMagic
· 0 Σχόλια ·0 Μοιράστηκε ·31χλμ. Views
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The United States has achieved a major milestone in laser science with the activation of the ZEUS laser at the University of Michigan.
This system released a pulse of energy reaching 2 petawatts (2 quadrillion watts), but only for a brief duration of 25 femtoseconds (25 millionths of a billionth of a second).
This immense power output makes it the most powerful laser ever fired, measured by peak power.
The phrase “100 times the power of global electricity use” refers to how, during that split-second, the laser's power output temporarily exceeds the combined electricity usage of the entire world.
However, this power is not continuous; it’s a burst used for extremely short, controlled experiments.
ZEUS is designed to explore some of the most extreme environments in physics.
It enables cutting-edge research in plasma interactions, space particle simulations, and vacuum-based quantum phenomena.
Unlike conventional lasers, ZEUS is not built for energy supply, but for pushing the boundaries of high-energy physics and understanding the fundamental nature of matter and energy.The United States has achieved a major milestone in laser science with the activation of the ZEUS laser at the University of Michigan. This system released a pulse of energy reaching 2 petawatts (2 quadrillion watts), but only for a brief duration of 25 femtoseconds (25 millionths of a billionth of a second). This immense power output makes it the most powerful laser ever fired, measured by peak power. The phrase “100 times the power of global electricity use” refers to how, during that split-second, the laser's power output temporarily exceeds the combined electricity usage of the entire world. However, this power is not continuous; it’s a burst used for extremely short, controlled experiments. ZEUS is designed to explore some of the most extreme environments in physics. It enables cutting-edge research in plasma interactions, space particle simulations, and vacuum-based quantum phenomena. Unlike conventional lasers, ZEUS is not built for energy supply, but for pushing the boundaries of high-energy physics and understanding the fundamental nature of matter and energy.
· 0 Σχόλια ·0 Μοιράστηκε ·30χλμ. Views
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