I like eat apples

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Looking for a delicious and colorful dish that’s sure to impress? Poached Eggs over Ratatouille Ingredients: - 2 ripe tomatoes, diced - 1 small zucchini, diced - 1 small eggplant, diced - 1 bell pepper, diced - 1 onion, chopped - 2 cloves garlic, minced - 4 eggs - 2 tablespoons olive oil - Salt and pepper to taste - Fresh basil leaves for garnish Preparation Steps: 1. In a large skillet, heat the olive oil over medium heat. 2. Add the chopped onion and minced garlic, sauté until fragrant and translucent. 3. Stir in the diced eggplant, zucchini, and bell pepper. Cook for about 5 minutes. 4. Add the diced tomatoes, salt, and pepper. Cook for an additional 10-15 minutes until the vegetables are tender. 5. While the ratatouille simmers, poach the eggs in a pot of simmering water for about 3-4 minutes. 6. To serve, place a generous scoop of ratatouille on a plate and top with a poached egg. 7. Garnish with fresh basil leaves and enjoy! Prep Time: 15 mins | Cooking Time: 25 mins | Total Time: 40 mins Calories: 220 kcal per serving | Servings: 2 servings Suggested Pairings: Serve with crusty bread or a side salad for a complete meal! #poachedeggs #ratatouille #healthyrecipes

vitamin

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