• Xinh
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  • Mexico, particularly through efforts in the Caribbean region like the Mesoamerican Reef, is using 3D-printed coral structures to help restore damaged reef ecosystems.

    Organizations such as The Oceanus A.C. and SECORE International, along with university researchers and government bodies, are deploying artificial reefs made of eco-friendly materials using 3D printing.

    These structures mimic natural coral shapes and provide a stable base for coral polyps to attach and grow.

    This method has proven effective not only in rebuilding marine biodiversity but also in attracting fish and other marine species within weeks or months, which accelerates ecosystem recovery.

    It also plays a role in protecting coastlines from erosion and boosting tourism.
    Mexico, particularly through efforts in the Caribbean region like the Mesoamerican Reef, is using 3D-printed coral structures to help restore damaged reef ecosystems. Organizations such as The Oceanus A.C. and SECORE International, along with university researchers and government bodies, are deploying artificial reefs made of eco-friendly materials using 3D printing. These structures mimic natural coral shapes and provide a stable base for coral polyps to attach and grow. This method has proven effective not only in rebuilding marine biodiversity but also in attracting fish and other marine species within weeks or months, which accelerates ecosystem recovery. It also plays a role in protecting coastlines from erosion and boosting tourism.
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  • Shrimp and Broccoli Stir Fry in Garlic Sauce

    Quick Shrimp & Broccoli Stir Fry with Savory Garlic Sauce

    Ingredients:

    1 lb large shrimp, peeled and deveined

    3 cups broccoli florets

    2 tablespoons vegetable oil

    4 cloves garlic, minced

    1/4 cup low-sodium soy sauce

    2 tablespoons oyster sauce

    1 tablespoon hoisin sauce

    1 tablespoon rice vinegar

    1 tablespoon honey (optional for sweetness)

    1 teaspoon sesame oil

    1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)

    Cooked rice, for serving

    Sesame seeds and green onions for garnish (optional)

    Directions:

    In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, rice vinegar, honey (if using), and sesame oil. Set aside.

    Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add broccoli and stir-fry for 2–3 minutes until slightly tender but still bright green. Remove and set aside.

    Add the remaining oil to the pan. Add shrimp and cook for 2–3 minutes per side, or until pink and cooked through. Remove from the pan.

    Add garlic to the pan and stir-fry for 30 seconds until fragrant. Pour in the sauce mixture and bring to a simmer.

    Stir in the cornstarch slurry and cook for 1–2 minutes until the sauce thickens.

    Return shrimp and broccoli to the pan and toss to coat evenly with the garlic sauce.

    Serve hot over rice, garnished with sesame seeds and sliced green onions if desired.

    Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes
    Kcal: 320 kcal | Servings: 4 servings

    #shrimpstirfry #garlicshrimp #broccolistirfry #quickdinners #asiandinnerideas #seafoodrecipes #shrimpandbroccoli #stirfrylovers #easyweeknightmeal #savorygarlicsauce #shrimpbowls #glutenfreestirfry #homemadestirfry #healthydinnerideas #lowcarbseafood #ricebowlrecipes #asianinspiredmeals #garlicloverrecipes #takeoutathome #30minutemeals

    Takeout vibes, homemade style! This Shrimp and Broccoli Stir Fry in Garlic Sauce is packed with bold flavor and ready in under 30 minutes!
    Shrimp and Broccoli Stir Fry in Garlic Sauce Quick Shrimp & Broccoli Stir Fry with Savory Garlic Sauce Ingredients: 1 lb large shrimp, peeled and deveined 3 cups broccoli florets 2 tablespoons vegetable oil 4 cloves garlic, minced 1/4 cup low-sodium soy sauce 2 tablespoons oyster sauce 1 tablespoon hoisin sauce 1 tablespoon rice vinegar 1 tablespoon honey (optional for sweetness) 1 teaspoon sesame oil 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry) Cooked rice, for serving Sesame seeds and green onions for garnish (optional) Directions: In a small bowl, whisk together soy sauce, oyster sauce, hoisin sauce, rice vinegar, honey (if using), and sesame oil. Set aside. Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add broccoli and stir-fry for 2–3 minutes until slightly tender but still bright green. Remove and set aside. Add the remaining oil to the pan. Add shrimp and cook for 2–3 minutes per side, or until pink and cooked through. Remove from the pan. Add garlic to the pan and stir-fry for 30 seconds until fragrant. Pour in the sauce mixture and bring to a simmer. Stir in the cornstarch slurry and cook for 1–2 minutes until the sauce thickens. Return shrimp and broccoli to the pan and toss to coat evenly with the garlic sauce. Serve hot over rice, garnished with sesame seeds and sliced green onions if desired. Prep Time: 10 minutes | Cooking Time: 15 minutes | Total Time: 25 minutes Kcal: 320 kcal | Servings: 4 servings #shrimpstirfry #garlicshrimp #broccolistirfry #quickdinners #asiandinnerideas #seafoodrecipes #shrimpandbroccoli #stirfrylovers #easyweeknightmeal #savorygarlicsauce #shrimpbowls #glutenfreestirfry #homemadestirfry #healthydinnerideas #lowcarbseafood #ricebowlrecipes #asianinspiredmeals #garlicloverrecipes #takeoutathome #30minutemeals Takeout vibes, homemade style! 🍤🥦 This Shrimp and Broccoli Stir Fry in Garlic Sauce is packed with bold flavor and ready in under 30 minutes!
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  • OVERLOADED REUBEN DIP-STUFFED ONION RING BOMBS

    Ingredients:
    4 large onions, cut into thick rings
    1 cup chopped corned beef
    1/2 cup sauerkraut, drained
    1 cup cream cheese
    1/2 cup shredded Swiss cheese
    2 tbsp Thousand Island dressing
    2 eggs (beaten)
    Flour & breadcrumbs for dredging
    Oil for frying

    Instructions:
    1️⃣ Mix cream cheese, corned beef, sauerkraut, Swiss, and dressing into dip.
    2️⃣ Fill onion rings with dip, freeze until firm.
    3️⃣ Dredge in flour, egg, and breadcrumbs.
    4️⃣ Deep fry until golden & crispy.
    5️⃣ Serve molten, crunchy, Reuben-loaded perfection!

    Prep: 30 min | Chill: 60 min | Fry: 5 min | Total: 95 min | Serves: 4–6
    OVERLOADED REUBEN DIP-STUFFED ONION RING BOMBS 🧅🧀🥩 Ingredients: 🧅 4 large onions, cut into thick rings 🥩 1 cup chopped corned beef 🥬 1/2 cup sauerkraut, drained 🧀 1 cup cream cheese 🧀 1/2 cup shredded Swiss cheese 🥄 2 tbsp Thousand Island dressing 🥚 2 eggs (beaten) 🌾 Flour & breadcrumbs for dredging 🧈 Oil for frying Instructions: 1️⃣ Mix cream cheese, corned beef, sauerkraut, Swiss, and dressing into dip. 2️⃣ Fill onion rings with dip, freeze until firm. 3️⃣ Dredge in flour, egg, and breadcrumbs. 4️⃣ Deep fry until golden & crispy. 5️⃣ Serve molten, crunchy, Reuben-loaded perfection! 🔥 Prep: 30 min | Chill: 60 min | Fry: 5 min | Total: 95 min | Serves: 4–6
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