Start your day off on a deliciously healthy note with this vibrant and protein-packed breakfast bowl!
Ingredients:
- 2 large eggs
- Pam cooking spray
- 1/4 cup fat-free cottage cheese
- A handful of fresh blueberries
- 1/2 cup diced pineapple
- 3 pieces of Canadian bacon
Directions:
1. Begin by spraying a non-stick skillet with Pam cooking spray and heating it over medium heat.
2. Crack the eggs into the skillet and cook them to your preferred level of doneness—whether you like them sunny-side-up or scrambled, the choice is yours!
3. While the eggs are cooking, grab a separate bowl and mix together the fat-free cottage cheese, blueberries, and pineapple for a refreshing fruit medley.
4. Once your eggs are cooked to perfection, chop the Canadian bacon into bite-sized pieces. Toss them into the skillet to warm through for that smoky flavor.
5. Serve the delicious eggs and Canadian bacon alongside your colorful cottage cheese mixture for a wholesome breakfast bowl.
Nutritional Values (per serving):
- Calories: 295
- Protein: 28g
- Fat: 10g
- Carbohydrates: 22g
- Fiber: 2g
Serving Size: 1 bowl
Get ready to enjoy a delightful breakfast that’s not just good for you but bursting with flavor!
#HealthyEating #BreakfastGoals #ProteinPacked #Yummy #Foodie
Ingredients:
- 2 large eggs
- Pam cooking spray
- 1/4 cup fat-free cottage cheese
- A handful of fresh blueberries
- 1/2 cup diced pineapple
- 3 pieces of Canadian bacon
Directions:
1. Begin by spraying a non-stick skillet with Pam cooking spray and heating it over medium heat.
2. Crack the eggs into the skillet and cook them to your preferred level of doneness—whether you like them sunny-side-up or scrambled, the choice is yours!
3. While the eggs are cooking, grab a separate bowl and mix together the fat-free cottage cheese, blueberries, and pineapple for a refreshing fruit medley.
4. Once your eggs are cooked to perfection, chop the Canadian bacon into bite-sized pieces. Toss them into the skillet to warm through for that smoky flavor.
5. Serve the delicious eggs and Canadian bacon alongside your colorful cottage cheese mixture for a wholesome breakfast bowl.
Nutritional Values (per serving):
- Calories: 295
- Protein: 28g
- Fat: 10g
- Carbohydrates: 22g
- Fiber: 2g
Serving Size: 1 bowl
Get ready to enjoy a delightful breakfast that’s not just good for you but bursting with flavor!
#HealthyEating #BreakfastGoals #ProteinPacked #Yummy #Foodie
Start your day off on a deliciously healthy note with this vibrant and protein-packed breakfast bowl!
Ingredients:
- 2 large eggs
- Pam cooking spray
- 1/4 cup fat-free cottage cheese
- A handful of fresh blueberries
- 1/2 cup diced pineapple
- 3 pieces of Canadian bacon
Directions:
1. Begin by spraying a non-stick skillet with Pam cooking spray and heating it over medium heat.
2. Crack the eggs into the skillet and cook them to your preferred level of doneness—whether you like them sunny-side-up or scrambled, the choice is yours!
3. While the eggs are cooking, grab a separate bowl and mix together the fat-free cottage cheese, blueberries, and pineapple for a refreshing fruit medley.
4. Once your eggs are cooked to perfection, chop the Canadian bacon into bite-sized pieces. Toss them into the skillet to warm through for that smoky flavor.
5. Serve the delicious eggs and Canadian bacon alongside your colorful cottage cheese mixture for a wholesome breakfast bowl.
Nutritional Values (per serving):
- Calories: 295
- Protein: 28g
- Fat: 10g
- Carbohydrates: 22g
- Fiber: 2g
Serving Size: 1 bowl
Get ready to enjoy a delightful breakfast that’s not just good for you but bursting with flavor!
#HealthyEating #BreakfastGoals #ProteinPacked #Yummy #Foodie
