Looking for a colorful and healthy veggie dish?
Classic French Ratatouille
Ingredients:
- 1 medium eggplant, diced
- 2 zucchinis, sliced
- 1 bell pepper, chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 ripe tomatoes, chopped
- 1/4 cup olive oil
- 1 tsp dried thyme
- 1 tsp dried basil
- Salt and pepper to taste
- Fresh basil leaves for garnish
Preparation Steps:
1. Heat olive oil in a large skillet over medium heat.
2. Add chopped onion and garlic, sauté until translucent.
3. Stir in diced eggplant and cook for about 5 minutes.
4. Add sliced zucchini and bell pepper, cook until tender.
5. Mix in the chopped tomatoes, thyme, basil, salt, and pepper.
6. Simmer on low heat for 15-20 minutes, stirring occasionally.
7. Adjust seasoning if needed and remove from heat.
8. Garnish with fresh basil leaves before serving.
Prep Time: 15 mins | Cooking Time: 25 mins | Total Time: 40 mins
Calories: 120 kcal per serving | Servings: 4 servings
Suggested Pairings: Serve with crusty bread or a side of quinoa for a complete meal!
#ratatouille #veggiedish #frenchtwist
Classic French Ratatouille
Ingredients:
- 1 medium eggplant, diced
- 2 zucchinis, sliced
- 1 bell pepper, chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 ripe tomatoes, chopped
- 1/4 cup olive oil
- 1 tsp dried thyme
- 1 tsp dried basil
- Salt and pepper to taste
- Fresh basil leaves for garnish
Preparation Steps:
1. Heat olive oil in a large skillet over medium heat.
2. Add chopped onion and garlic, sauté until translucent.
3. Stir in diced eggplant and cook for about 5 minutes.
4. Add sliced zucchini and bell pepper, cook until tender.
5. Mix in the chopped tomatoes, thyme, basil, salt, and pepper.
6. Simmer on low heat for 15-20 minutes, stirring occasionally.
7. Adjust seasoning if needed and remove from heat.
8. Garnish with fresh basil leaves before serving.
Prep Time: 15 mins | Cooking Time: 25 mins | Total Time: 40 mins
Calories: 120 kcal per serving | Servings: 4 servings
Suggested Pairings: Serve with crusty bread or a side of quinoa for a complete meal!
#ratatouille #veggiedish #frenchtwist
Looking for a colorful and healthy veggie dish?
Classic French Ratatouille
Ingredients:
- 1 medium eggplant, diced
- 2 zucchinis, sliced
- 1 bell pepper, chopped
- 1 onion, chopped
- 3 cloves garlic, minced
- 4 ripe tomatoes, chopped
- 1/4 cup olive oil
- 1 tsp dried thyme
- 1 tsp dried basil
- Salt and pepper to taste
- Fresh basil leaves for garnish
Preparation Steps:
1. Heat olive oil in a large skillet over medium heat.
2. Add chopped onion and garlic, sauté until translucent.
3. Stir in diced eggplant and cook for about 5 minutes.
4. Add sliced zucchini and bell pepper, cook until tender.
5. Mix in the chopped tomatoes, thyme, basil, salt, and pepper.
6. Simmer on low heat for 15-20 minutes, stirring occasionally.
7. Adjust seasoning if needed and remove from heat.
8. Garnish with fresh basil leaves before serving.
Prep Time: 15 mins | Cooking Time: 25 mins | Total Time: 40 mins
Calories: 120 kcal per serving | Servings: 4 servings
Suggested Pairings: Serve with crusty bread or a side of quinoa for a complete meal!
#ratatouille #veggiedish #frenchtwist
