Looking for a delicious low-carb snack that's bursting with flavor? Try these Keto Taco-Seasoned Chicken Jalapeno Roll-Ups for a savory treat!
Ingredients:
- 1 1/2 cups Mexican Blend Shredded Cheese
- 2 cups Shredded Chicken
- 1 tbsp Taco Seasoning
- 1 tbsp Olive Oil
- 1 Jalapeno, deseeded and finely chopped
- 2 tsp Minced Garlic
- 4 ounces Cream Cheese, softened
- 2 tbsp Green Onions, for garnish
Directions:
1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2. Scoop the shredded cheese into 6 equally sized circles on the baking sheet. Bake for about 8 minutes, or until the edges start to brown.
3. While the cheese is baking, heat the olive oil in a skillet over medium-high heat. Toss in the shredded chicken, taco seasoning, and minced garlic, sautéing until everything is heated through and well combined.
4. In a mixing bowl, combine the sautéed chicken mixture with the softened cream cheese and chopped jalapenos. Stir it all together until nicely blended.
5. Once the cheese is out of the oven and slightly cooled, take a line of the cheesy filling and place it down the center of each cheese circle. Gently roll the cheese around the filling, then let them cool until they harden and crisp up a bit before serving.
Nutritional Values (per serving):
- Serving Size: 1 roll-up
- Calories: 250
- Fat: 18g
- Protein: 20g
- Net Carbs: 2g
Enjoy these crunchy, cheesy delights as a tasty snack or a party appetizer! Trust me; you'll be coming back for more.
#KetoRecipes #LowCarbSnacks #TacoTuesday #HealthyEating #DeliciousBites
Ingredients:
- 1 1/2 cups Mexican Blend Shredded Cheese
- 2 cups Shredded Chicken
- 1 tbsp Taco Seasoning
- 1 tbsp Olive Oil
- 1 Jalapeno, deseeded and finely chopped
- 2 tsp Minced Garlic
- 4 ounces Cream Cheese, softened
- 2 tbsp Green Onions, for garnish
Directions:
1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2. Scoop the shredded cheese into 6 equally sized circles on the baking sheet. Bake for about 8 minutes, or until the edges start to brown.
3. While the cheese is baking, heat the olive oil in a skillet over medium-high heat. Toss in the shredded chicken, taco seasoning, and minced garlic, sautéing until everything is heated through and well combined.
4. In a mixing bowl, combine the sautéed chicken mixture with the softened cream cheese and chopped jalapenos. Stir it all together until nicely blended.
5. Once the cheese is out of the oven and slightly cooled, take a line of the cheesy filling and place it down the center of each cheese circle. Gently roll the cheese around the filling, then let them cool until they harden and crisp up a bit before serving.
Nutritional Values (per serving):
- Serving Size: 1 roll-up
- Calories: 250
- Fat: 18g
- Protein: 20g
- Net Carbs: 2g
Enjoy these crunchy, cheesy delights as a tasty snack or a party appetizer! Trust me; you'll be coming back for more.
#KetoRecipes #LowCarbSnacks #TacoTuesday #HealthyEating #DeliciousBites
Looking for a delicious low-carb snack that's bursting with flavor? Try these Keto Taco-Seasoned Chicken Jalapeno Roll-Ups for a savory treat!
Ingredients:
- 1 1/2 cups Mexican Blend Shredded Cheese
- 2 cups Shredded Chicken
- 1 tbsp Taco Seasoning
- 1 tbsp Olive Oil
- 1 Jalapeno, deseeded and finely chopped
- 2 tsp Minced Garlic
- 4 ounces Cream Cheese, softened
- 2 tbsp Green Onions, for garnish
Directions:
1. Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
2. Scoop the shredded cheese into 6 equally sized circles on the baking sheet. Bake for about 8 minutes, or until the edges start to brown.
3. While the cheese is baking, heat the olive oil in a skillet over medium-high heat. Toss in the shredded chicken, taco seasoning, and minced garlic, sautéing until everything is heated through and well combined.
4. In a mixing bowl, combine the sautéed chicken mixture with the softened cream cheese and chopped jalapenos. Stir it all together until nicely blended.
5. Once the cheese is out of the oven and slightly cooled, take a line of the cheesy filling and place it down the center of each cheese circle. Gently roll the cheese around the filling, then let them cool until they harden and crisp up a bit before serving.
Nutritional Values (per serving):
- Serving Size: 1 roll-up
- Calories: 250
- Fat: 18g
- Protein: 20g
- Net Carbs: 2g
Enjoy these crunchy, cheesy delights as a tasty snack or a party appetizer! Trust me; you'll be coming back for more.
#KetoRecipes #LowCarbSnacks #TacoTuesday #HealthyEating #DeliciousBites
