Satisfy your cravings with these crispy and cheesy Cauliflower Hash Browns! Perfect for breakfast or as a tasty snack. #CauliflowerHashBrowns #HealthyEating #GlutenFree #Yummy #RecipeAlert
Ingredients:
- 2 bags (10 oz each) of Green Giant riced cauliflower
- 2 cups shredded cheddar cheese
- 1 large egg
- Sea salt, to taste
- Black pepper, to taste
- Garlic powder, to taste
- Italian seasoning, to taste
Directions:
1. Preheat your oven to 425°F (220°C) and get ready for some deliciousness!
2. Microwave each bag of riced cauliflower for 5 minutes until nice and warm.
3. Let the cauliflower cool for a few minutes before transferring it to a mixing bowl.
4. Stir in 2 cups of shredded cheddar cheese and crack in your egg.
5. Season generously with Himalaya sea salt, black pepper, garlic powder, and Italian seasoning. Feel free to adjust for your taste!
6. Line a cookie sheet with parchment paper for easy cleanup.
7. Using a biscuit cutter, spoon the mixture into the cutter to form nice hash brown shapes.
8. Place your cookie sheet on the top rack of the oven and bake for 25 minutes, or until golden and crispy.
9. Let them cool for a minute—if you can resist! Then dive in and enjoy these cheesy bites!
Nutritional Values (per serving, makes about 6 servings):
- Calories: 150
- Protein: 8g
- Fat: 10g
- Carbohydrates: 7g
- Fiber: 3g
- Sugar: 1g
Serving Size: 1 hash brown
Enjoy these guilt-free bites any time of the day!
Ingredients:
- 2 bags (10 oz each) of Green Giant riced cauliflower
- 2 cups shredded cheddar cheese
- 1 large egg
- Sea salt, to taste
- Black pepper, to taste
- Garlic powder, to taste
- Italian seasoning, to taste
Directions:
1. Preheat your oven to 425°F (220°C) and get ready for some deliciousness!
2. Microwave each bag of riced cauliflower for 5 minutes until nice and warm.
3. Let the cauliflower cool for a few minutes before transferring it to a mixing bowl.
4. Stir in 2 cups of shredded cheddar cheese and crack in your egg.
5. Season generously with Himalaya sea salt, black pepper, garlic powder, and Italian seasoning. Feel free to adjust for your taste!
6. Line a cookie sheet with parchment paper for easy cleanup.
7. Using a biscuit cutter, spoon the mixture into the cutter to form nice hash brown shapes.
8. Place your cookie sheet on the top rack of the oven and bake for 25 minutes, or until golden and crispy.
9. Let them cool for a minute—if you can resist! Then dive in and enjoy these cheesy bites!
Nutritional Values (per serving, makes about 6 servings):
- Calories: 150
- Protein: 8g
- Fat: 10g
- Carbohydrates: 7g
- Fiber: 3g
- Sugar: 1g
Serving Size: 1 hash brown
Enjoy these guilt-free bites any time of the day!
Satisfy your cravings with these crispy and cheesy Cauliflower Hash Browns! Perfect for breakfast or as a tasty snack. #CauliflowerHashBrowns #HealthyEating #GlutenFree #Yummy #RecipeAlert
Ingredients:
- 2 bags (10 oz each) of Green Giant riced cauliflower
- 2 cups shredded cheddar cheese
- 1 large egg
- Sea salt, to taste
- Black pepper, to taste
- Garlic powder, to taste
- Italian seasoning, to taste
Directions:
1. Preheat your oven to 425°F (220°C) and get ready for some deliciousness!
2. Microwave each bag of riced cauliflower for 5 minutes until nice and warm.
3. Let the cauliflower cool for a few minutes before transferring it to a mixing bowl.
4. Stir in 2 cups of shredded cheddar cheese and crack in your egg.
5. Season generously with Himalaya sea salt, black pepper, garlic powder, and Italian seasoning. Feel free to adjust for your taste!
6. Line a cookie sheet with parchment paper for easy cleanup.
7. Using a biscuit cutter, spoon the mixture into the cutter to form nice hash brown shapes.
8. Place your cookie sheet on the top rack of the oven and bake for 25 minutes, or until golden and crispy.
9. Let them cool for a minute—if you can resist! Then dive in and enjoy these cheesy bites!
Nutritional Values (per serving, makes about 6 servings):
- Calories: 150
- Protein: 8g
- Fat: 10g
- Carbohydrates: 7g
- Fiber: 3g
- Sugar: 1g
Serving Size: 1 hash brown
Enjoy these guilt-free bites any time of the day!


