• Deliciously spiced Keto Cilantro Lime Shrimp Stuffed Poblano Peppers make for a perfect low-carb meal that's packed with flavor!

    Ingredients:
    - 1 pound large shrimp, peeled and deveined
    - 1 tablespoon olive oil
    - 1 teaspoon garlic powder
    - 1 teaspoon onion powder
    - 1 teaspoon paprika
    - 1/2 teaspoon salt
    - 1/4 teaspoon black pepper
    - 1/4 cup fresh cilantro, chopped
    - 1 lime, juiced
    - 1/2 cup cream cheese, softened
    - 1/2 cup shredded Monterey Jack cheese
    - 4 large poblano peppers
    - 1 tablespoon olive oil (for brushing)
    - 1/2 teaspoon salt (for sprinkling)
    - 1/2 teaspoon black pepper (for sprinkling)
    - 1/2 cup shredded Monterey Jack cheese (for topping)

    Directions:
    1. Preheat your oven to a warm 375°F (190°C).
    2. In a medium bowl, gently toss the shrimp with olive oil, garlic powder, onion powder, paprika, 1/2 teaspoon of salt, and black pepper.
    3. Heat a skillet over medium heat and add the seasoned shrimp, cooking until they turn pink and opaque, about 3-4 minutes. Once done, remove them from heat and let them cool slightly.
    4. In a large mixing bowl, combine the cooked shrimp, chopped cilantro, lime juice, cream cheese, and shredded Monterey Jack cheese. Mix well until everything is evenly coated.
    5. Carefully cut the tops off the poblano peppers and scoop out the seeds and membranes. Brush the outside of each pepper with olive oil and then sprinkle them with salt and pepper.
    6. Begin stuffing each poblano pepper with the shrimp mixture, making sure to pack it in tightly. Place the filled peppers in a baking dish.
    7. Finish each stuffed pepper with a generous sprinkle of shredded Monterey Jack cheese on top.
    8. Bake the stuffed peppers in the preheated oven for about 25-30 minutes, until the peppers are tender and the cheese is melty and bubbly.
    9. Let them cool for a few minutes before diving in!

    Nutrition Facts (per serving, serves 4):
    - Calories: 350
    - Protein: 30g
    - Fat: 24g
    - Carbohydrates: 8g
    - Fiber: 2g

    Enjoy these flavorful stuffed peppers at your next meal! You won't be disappointed! #KetoEats #ShrimpLovers #LowCarbDelight #HealthyRecipes #FoodieFun
    Deliciously spiced Keto Cilantro Lime Shrimp Stuffed Poblano Peppers make for a perfect low-carb meal that's packed with flavor! Ingredients: - 1 pound large shrimp, peeled and deveined - 1 tablespoon olive oil - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon paprika - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/4 cup fresh cilantro, chopped - 1 lime, juiced - 1/2 cup cream cheese, softened - 1/2 cup shredded Monterey Jack cheese - 4 large poblano peppers - 1 tablespoon olive oil (for brushing) - 1/2 teaspoon salt (for sprinkling) - 1/2 teaspoon black pepper (for sprinkling) - 1/2 cup shredded Monterey Jack cheese (for topping) Directions: 1. Preheat your oven to a warm 375°F (190°C). 2. In a medium bowl, gently toss the shrimp with olive oil, garlic powder, onion powder, paprika, 1/2 teaspoon of salt, and black pepper. 3. Heat a skillet over medium heat and add the seasoned shrimp, cooking until they turn pink and opaque, about 3-4 minutes. Once done, remove them from heat and let them cool slightly. 4. In a large mixing bowl, combine the cooked shrimp, chopped cilantro, lime juice, cream cheese, and shredded Monterey Jack cheese. Mix well until everything is evenly coated. 5. Carefully cut the tops off the poblano peppers and scoop out the seeds and membranes. Brush the outside of each pepper with olive oil and then sprinkle them with salt and pepper. 6. Begin stuffing each poblano pepper with the shrimp mixture, making sure to pack it in tightly. Place the filled peppers in a baking dish. 7. Finish each stuffed pepper with a generous sprinkle of shredded Monterey Jack cheese on top. 8. Bake the stuffed peppers in the preheated oven for about 25-30 minutes, until the peppers are tender and the cheese is melty and bubbly. 9. Let them cool for a few minutes before diving in! Nutrition Facts (per serving, serves 4): - Calories: 350 - Protein: 30g - Fat: 24g - Carbohydrates: 8g - Fiber: 2g Enjoy these flavorful stuffed peppers at your next meal! You won't be disappointed! #KetoEats #ShrimpLovers #LowCarbDelight #HealthyRecipes #FoodieFun
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  • Roasted Garlic and Zucchini Pasta

    Creamy Roasted Garlic and Tender Zucchini Pasta Delight

    Ingredients:

    12 oz spaghetti or your favorite pasta

    3 medium zucchinis, sliced into half-moons

    1 whole bulb of garlic

    3 tablespoons olive oil, divided

    1/2 cup grated Parmesan cheese

    1/4 cup fresh basil, chopped

    1/4 teaspoon red pepper flakes (optional)

    Salt and freshly ground black pepper, to taste

    Juice of half a lemon

    Directions:

    Preheat oven to 400°F (200°C). Slice the top off the garlic bulb, drizzle with 1 tablespoon olive oil, wrap in foil, and roast for 30-35 minutes until soft and golden.

    While garlic roasts, cook pasta according to package instructions until al dente. Reserve 1 cup pasta water before draining.

    In a large skillet, heat 2 tablespoons olive oil over medium heat. Add zucchini slices, season with salt and pepper, and sauté until tender and slightly caramelized, about 5-7 minutes.

    Once garlic is cool enough to handle, squeeze the roasted garlic cloves out of their skins into a bowl and mash into a smooth paste.

    Add the roasted garlic paste to the skillet with zucchini. Toss in cooked pasta and Parmesan cheese. Add lemon juice and red pepper flakes, if using.

    Slowly add reserved pasta water a little at a time to create a silky sauce, tossing until well combined. Adjust seasoning to taste.

    Garnish with fresh basil and extra Parmesan before serving.

    Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes

    Kcal: 380 kcal per serving | Servings: 4 servings

    #roastedgarlicpasta #zucchinipasta #italianrecipes #pastarecipe #vegetarianmeal #comfortfood #easyweeknightdinner #garliclover #healthyrecipes #simplemeals #freshingredients #italiancuisine #homecooking #pastaideas #summerrecipes #freshbasil #parmesancheese #garlicflavor #veggiepasta #deliciousdinner

    Craving comfort food with a fresh twist? Try this Roasted Garlic and Zucchini Pasta—creamy, flavorful, and easy to make any night of the week!
    Roasted Garlic and Zucchini Pasta Creamy Roasted Garlic and Tender Zucchini Pasta Delight Ingredients: 12 oz spaghetti or your favorite pasta 3 medium zucchinis, sliced into half-moons 1 whole bulb of garlic 3 tablespoons olive oil, divided 1/2 cup grated Parmesan cheese 1/4 cup fresh basil, chopped 1/4 teaspoon red pepper flakes (optional) Salt and freshly ground black pepper, to taste Juice of half a lemon Directions: Preheat oven to 400°F (200°C). Slice the top off the garlic bulb, drizzle with 1 tablespoon olive oil, wrap in foil, and roast for 30-35 minutes until soft and golden. While garlic roasts, cook pasta according to package instructions until al dente. Reserve 1 cup pasta water before draining. In a large skillet, heat 2 tablespoons olive oil over medium heat. Add zucchini slices, season with salt and pepper, and sauté until tender and slightly caramelized, about 5-7 minutes. Once garlic is cool enough to handle, squeeze the roasted garlic cloves out of their skins into a bowl and mash into a smooth paste. Add the roasted garlic paste to the skillet with zucchini. Toss in cooked pasta and Parmesan cheese. Add lemon juice and red pepper flakes, if using. Slowly add reserved pasta water a little at a time to create a silky sauce, tossing until well combined. Adjust seasoning to taste. Garnish with fresh basil and extra Parmesan before serving. Prep Time: 10 minutes | Cooking Time: 40 minutes | Total Time: 50 minutes Kcal: 380 kcal per serving | Servings: 4 servings #roastedgarlicpasta #zucchinipasta #italianrecipes #pastarecipe #vegetarianmeal #comfortfood #easyweeknightdinner #garliclover #healthyrecipes #simplemeals #freshingredients #italiancuisine #homecooking #pastaideas #summerrecipes #freshbasil #parmesancheese #garlicflavor #veggiepasta #deliciousdinner Craving comfort food with a fresh twist? Try this Roasted Garlic and Zucchini Pasta—creamy, flavorful, and easy to make any night of the week!
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  • If you’re looking for a cozy bowl of comfort that might just sweep you off your feet, look no further than this Marry Me Chicken Soup! It’s rich, creamy, and full of flavors that will make you want to savor every spoonful.

    Ingredients:
    - 1 tablespoon olive oil
    - 1 pound boneless, skinless chicken thighs, diced
    - 1 teaspoon garlic powder
    - 1 teaspoon onion powder
    - 1 teaspoon Italian seasoning
    - Salt and pepper, to taste
    - 4 cups chicken broth (low sodium)
    - 1 cup heavy cream
    - 1 cup spinach, chopped
    - 1/2 cup sun-dried tomatoes, chopped
    - 1/2 cup grated Parmesan cheese
    - 1/4 cup fresh basil, chopped (optional for garnish)

    Directions:
    1. In a large pot, heat the olive oil over medium heat. Toss in the diced chicken thighs and generously season with garlic powder, onion powder, Italian seasoning, salt, and pepper. Let them sizzle until browned and cooked through, about 5-7 minutes.
    2. Pour in the chicken broth and bring everything to a gentle simmer. Let it bubble away for about 10 minutes, allowing those scrumptious flavors to mingle.
    3. Stir in the heavy cream, chopped spinach, and sun-dried tomatoes. Let it simmer for an additional 5 minutes, and watch as it transforms into a lovely creamy concoction.
    4. Finally, sprinkle in the grated Parmesan cheese and stir until it melts beautifully into the soup. Taste and adjust the seasoning if needed.
    5. Serve hot, garnished with fresh basil for an extra pop of flavor!

    Nutritional Values (per serving):
    - Serving Size: 1 cup
    - Calories: 400
    - Protein: 29g
    - Fat: 28g
    - Carbohydrates: 10g
    - Fiber: 2g

    Get ready to impress your loved ones with this deliciously comforting bowl of Marry Me Chicken Soup! #ComfortFood #MarryMeChickenSoup #SoupSeason #TastyRecipes #CreamyGoodness
    If you’re looking for a cozy bowl of comfort that might just sweep you off your feet, look no further than this Marry Me Chicken Soup! It’s rich, creamy, and full of flavors that will make you want to savor every spoonful. Ingredients: - 1 tablespoon olive oil - 1 pound boneless, skinless chicken thighs, diced - 1 teaspoon garlic powder - 1 teaspoon onion powder - 1 teaspoon Italian seasoning - Salt and pepper, to taste - 4 cups chicken broth (low sodium) - 1 cup heavy cream - 1 cup spinach, chopped - 1/2 cup sun-dried tomatoes, chopped - 1/2 cup grated Parmesan cheese - 1/4 cup fresh basil, chopped (optional for garnish) Directions: 1. In a large pot, heat the olive oil over medium heat. Toss in the diced chicken thighs and generously season with garlic powder, onion powder, Italian seasoning, salt, and pepper. Let them sizzle until browned and cooked through, about 5-7 minutes. 2. Pour in the chicken broth and bring everything to a gentle simmer. Let it bubble away for about 10 minutes, allowing those scrumptious flavors to mingle. 3. Stir in the heavy cream, chopped spinach, and sun-dried tomatoes. Let it simmer for an additional 5 minutes, and watch as it transforms into a lovely creamy concoction. 4. Finally, sprinkle in the grated Parmesan cheese and stir until it melts beautifully into the soup. Taste and adjust the seasoning if needed. 5. Serve hot, garnished with fresh basil for an extra pop of flavor! Nutritional Values (per serving): - Serving Size: 1 cup - Calories: 400 - Protein: 29g - Fat: 28g - Carbohydrates: 10g - Fiber: 2g Get ready to impress your loved ones with this deliciously comforting bowl of Marry Me Chicken Soup! #ComfortFood #MarryMeChickenSoup #SoupSeason #TastyRecipes #CreamyGoodness
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  • Chicken Tikka Wraps

    Grilled Chicken Tikka Wraps with Cooling Yogurt Sauce

    Ingredients:

    For the Chicken Tikka:

    1 lb (450g) boneless chicken thighs or breasts, cut into strips

    1/2 cup plain Greek yogurt

    2 tablespoons lemon juice

    1 tablespoon olive oil

    2 garlic cloves, minced

    1-inch piece of ginger, grated

    1 1/2 teaspoons ground cumin

    1 1/2 teaspoons ground coriander

    1 teaspoon smoked paprika

    1/2 teaspoon turmeric

    1/2 teaspoon cayenne pepper (optional)

    Salt to taste

    For the Wrap Assembly:

    4 large flour tortillas or flatbreads

    1/2 red onion, thinly sliced

    1 cup shredded lettuce or baby spinach

    1/2 cucumber, sliced

    1 tomato, thinly sliced

    Fresh cilantro leaves

    For the Yogurt Sauce:

    1/2 cup plain Greek yogurt

    1 tablespoon lemon juice

    1 tablespoon chopped mint or cilantro

    Salt and pepper to taste

    Directions:

    In a bowl, combine all marinade ingredients. Add chicken and mix well. Marinate for at least 1 hour, preferably overnight.

    Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken for 8–10 minutes until fully cooked and slightly charred. Set aside.

    For the yogurt sauce, mix all ingredients in a small bowl. Chill until ready to use.

    Warm the tortillas or flatbreads.

    To assemble each wrap: layer lettuce or spinach, tomato, cucumber, and onion on the bread. Top with hot chicken, drizzle with yogurt sauce, and garnish with fresh cilantro.

    Roll tightly into a wrap. Serve immediately, or wrap in foil for an on-the-go meal.

    Prep Time: 15 minutes + 1 hour marinating | Cooking Time: 10 minutes | Total Time: 25 minutes active
    Kcal: 460 kcal | Servings: 4 wraps

    #chickentikkawrap #tikkawraps #easywraps #indianflavors #grilledchickenwraps #wraprecipes #spicedchicken #yogurtsauce #healthywraps #mealprepwraps #streetfoodinspired #chickentikka #flatbreadwrap #lunchtimeideas #grilledgoodness #homemadewraps #quickmeals #flavorpackedwraps #indianfusion #wrapsandrolls

    Lunch just got a spicy upgrade! These Chicken Tikka Wraps are packed with flavor and wrapped up with creamy yogurt sauce. So easy, so delicious
    Chicken Tikka Wraps Grilled Chicken Tikka Wraps with Cooling Yogurt Sauce Ingredients: For the Chicken Tikka: 1 lb (450g) boneless chicken thighs or breasts, cut into strips 1/2 cup plain Greek yogurt 2 tablespoons lemon juice 1 tablespoon olive oil 2 garlic cloves, minced 1-inch piece of ginger, grated 1 1/2 teaspoons ground cumin 1 1/2 teaspoons ground coriander 1 teaspoon smoked paprika 1/2 teaspoon turmeric 1/2 teaspoon cayenne pepper (optional) Salt to taste For the Wrap Assembly: 4 large flour tortillas or flatbreads 1/2 red onion, thinly sliced 1 cup shredded lettuce or baby spinach 1/2 cucumber, sliced 1 tomato, thinly sliced Fresh cilantro leaves For the Yogurt Sauce: 1/2 cup plain Greek yogurt 1 tablespoon lemon juice 1 tablespoon chopped mint or cilantro Salt and pepper to taste Directions: In a bowl, combine all marinade ingredients. Add chicken and mix well. Marinate for at least 1 hour, preferably overnight. Heat a grill pan or skillet over medium-high heat. Cook the marinated chicken for 8–10 minutes until fully cooked and slightly charred. Set aside. For the yogurt sauce, mix all ingredients in a small bowl. Chill until ready to use. Warm the tortillas or flatbreads. To assemble each wrap: layer lettuce or spinach, tomato, cucumber, and onion on the bread. Top with hot chicken, drizzle with yogurt sauce, and garnish with fresh cilantro. Roll tightly into a wrap. Serve immediately, or wrap in foil for an on-the-go meal. Prep Time: 15 minutes + 1 hour marinating | Cooking Time: 10 minutes | Total Time: 25 minutes active Kcal: 460 kcal | Servings: 4 wraps #chickentikkawrap #tikkawraps #easywraps #indianflavors #grilledchickenwraps #wraprecipes #spicedchicken #yogurtsauce #healthywraps #mealprepwraps #streetfoodinspired #chickentikka #flatbreadwrap #lunchtimeideas #grilledgoodness #homemadewraps #quickmeals #flavorpackedwraps #indianfusion #wrapsandrolls Lunch just got a spicy upgrade! These Chicken Tikka Wraps are packed with flavor and wrapped up with creamy yogurt sauce. So easy, so delicious
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  • Cozy up with this Creamed Cabbage and Ground Beef Casserole! This cheesy comfort dish is perfect for family dinners or chilly nights. #ComfortFood #CasseroleLove #EasyDinner #CheesyGoodness #GroundBeef

    Ingredients:
    - 1 pound ground beef
    - 1 small head of green cabbage, chopped
    - 1 medium onion, diced
    - 2 cloves garlic, minced
    - 1 cup heavy cream
    - 1 cup shredded cheddar cheese
    - 1 teaspoon paprika
    - 1 teaspoon salt
    - 1/2 teaspoon black pepper
    - 2 tablespoons olive oil
    - 1/4 cup grated Parmesan cheese

    Directions:
    1. Preheat your oven to 350°F (175°C) and prepare a 9x13 inch baking dish by greasing it lightly.
    2. In a large skillet, warm up the olive oil over medium heat. Toss in the diced onion and minced garlic, and sauté until the onions turn translucent and fragrant.
    3. Add the ground beef to the skillet, breaking it apart as it cooks. Once browned, drain any excess fat if needed.
    4. Stir in the chopped cabbage and let it cook for about 5-7 minutes, until it starts to soften.
    5. Pour in the heavy cream, then sprinkle in the paprika, salt, and black pepper. Mix everything together and let it simmer for another 5 minutes.
    6. Transfer the hearty mixture to your prepared baking dish, spreading it out evenly.
    7. Top with shredded cheddar cheese and then sprinkle the grated Parmesan cheese over the top.
    8. Pop it in the oven and bake for 25-30 minutes, or until the cheese is bubbly and turns a lovely golden brown.
    9. Allow the casserole to cool for a few minutes before serving. Enjoy!

    Nutritional Values (per serving):
    - Serving Size: 1/6 of the casserole
    - Calories: 400
    - Protein: 25g
    - Carbohydrates: 12g
    - Fat: 30g
    - Fiber: 2g

    This Creamed Cabbage and Ground Beef Casserole is not just delicious; it brings warmth and satisfaction to the table. Enjoy every cheesy bite!
    Cozy up with this Creamed Cabbage and Ground Beef Casserole! This cheesy comfort dish is perfect for family dinners or chilly nights. #ComfortFood #CasseroleLove #EasyDinner #CheesyGoodness #GroundBeef Ingredients: - 1 pound ground beef - 1 small head of green cabbage, chopped - 1 medium onion, diced - 2 cloves garlic, minced - 1 cup heavy cream - 1 cup shredded cheddar cheese - 1 teaspoon paprika - 1 teaspoon salt - 1/2 teaspoon black pepper - 2 tablespoons olive oil - 1/4 cup grated Parmesan cheese Directions: 1. Preheat your oven to 350°F (175°C) and prepare a 9x13 inch baking dish by greasing it lightly. 2. In a large skillet, warm up the olive oil over medium heat. Toss in the diced onion and minced garlic, and sauté until the onions turn translucent and fragrant. 3. Add the ground beef to the skillet, breaking it apart as it cooks. Once browned, drain any excess fat if needed. 4. Stir in the chopped cabbage and let it cook for about 5-7 minutes, until it starts to soften. 5. Pour in the heavy cream, then sprinkle in the paprika, salt, and black pepper. Mix everything together and let it simmer for another 5 minutes. 6. Transfer the hearty mixture to your prepared baking dish, spreading it out evenly. 7. Top with shredded cheddar cheese and then sprinkle the grated Parmesan cheese over the top. 8. Pop it in the oven and bake for 25-30 minutes, or until the cheese is bubbly and turns a lovely golden brown. 9. Allow the casserole to cool for a few minutes before serving. Enjoy! Nutritional Values (per serving): - Serving Size: 1/6 of the casserole - Calories: 400 - Protein: 25g - Carbohydrates: 12g - Fat: 30g - Fiber: 2g This Creamed Cabbage and Ground Beef Casserole is not just delicious; it brings warmth and satisfaction to the table. Enjoy every cheesy bite!
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