• Say hello to your new favorite breakfast treat! This Sour Cream Blueberry Coffee Cake is moist, delicious, and perfect for any time you want a sweet, guilt-free indulgence. Enjoy it with a cup of coffee or tea and bask in the joy of a homemade treat!

    ### Ingredients:
    - 2 cups almond flour
    - 1/2 cup coconut flour
    - 1/2 cup erythritol (or your favorite keto sweetener)
    - 1 tablespoon baking powder
    - 1/2 teaspoon salt
    - 1/2 teaspoon cinnamon
    - 1/2 cup unsalted butter, softened
    - 1 cup sour cream
    - 4 large eggs
    - 1 teaspoon vanilla extract
    - 1 1/2 cups fresh blueberries (or frozen, thawed and drained)

    ### Directions:
    1. Preheat your oven to 350°F (175°C). Grease a 9x13 inch baking dish or line it with parchment paper to keep things tidy.
    2. In a large mixing bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, salt, and cinnamon until well combined.
    3. In another bowl, beat the softened butter and erythritol together until the mixture is light and fluffy. It’s the perfect moment to show off those arm muscles!
    4. Next, add the sour cream, eggs, and vanilla extract to the butter mixture. Mix until everything is beautifully blended.
    5. Gradually incorporate the dry ingredients into the wet ones, stirring gently until just combined. You don’t want to overmix—this cake loves a little bit of tenderness.
    6. Now comes the best part! Gently fold in the blueberries, taking care not to smash them into oblivion.
    7. Pour the batter into your prepared baking dish, smoothing it out evenly.
    8. Pop it in the oven and let it bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.
    9. Once done, allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.

    ### Nutrition Facts (per serving):
    - Serving size: 1 piece (about 1/12 of the cake)
    - Calories: 190
    - Fat: 14g
    - Carbohydrates: 8g (Net 5g)
    - Protein: 6g
    - Fiber: 3g

    Indulge in this deliciously moist coffee cake that’s low in carbs but high in flavor! Perfect for breakfast or a sweet afternoon snack. Now, grab a slice, a hot drink, and enjoy!

    #BlueberryBliss #CoffeeCakeLovers #KetoDelight #BakingJoy #HealthyTreats
    Say hello to your new favorite breakfast treat! This Sour Cream Blueberry Coffee Cake is moist, delicious, and perfect for any time you want a sweet, guilt-free indulgence. Enjoy it with a cup of coffee or tea and bask in the joy of a homemade treat! ### Ingredients: - 2 cups almond flour - 1/2 cup coconut flour - 1/2 cup erythritol (or your favorite keto sweetener) - 1 tablespoon baking powder - 1/2 teaspoon salt - 1/2 teaspoon cinnamon - 1/2 cup unsalted butter, softened - 1 cup sour cream - 4 large eggs - 1 teaspoon vanilla extract - 1 1/2 cups fresh blueberries (or frozen, thawed and drained) ### Directions: 1. Preheat your oven to 350°F (175°C). Grease a 9x13 inch baking dish or line it with parchment paper to keep things tidy. 2. In a large mixing bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, salt, and cinnamon until well combined. 3. In another bowl, beat the softened butter and erythritol together until the mixture is light and fluffy. It’s the perfect moment to show off those arm muscles! 4. Next, add the sour cream, eggs, and vanilla extract to the butter mixture. Mix until everything is beautifully blended. 5. Gradually incorporate the dry ingredients into the wet ones, stirring gently until just combined. You don’t want to overmix—this cake loves a little bit of tenderness. 6. Now comes the best part! Gently fold in the blueberries, taking care not to smash them into oblivion. 7. Pour the batter into your prepared baking dish, smoothing it out evenly. 8. Pop it in the oven and let it bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean. 9. Once done, allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely. ### Nutrition Facts (per serving): - Serving size: 1 piece (about 1/12 of the cake) - Calories: 190 - Fat: 14g - Carbohydrates: 8g (Net 5g) - Protein: 6g - Fiber: 3g Indulge in this deliciously moist coffee cake that’s low in carbs but high in flavor! Perfect for breakfast or a sweet afternoon snack. Now, grab a slice, a hot drink, and enjoy! #BlueberryBliss #CoffeeCakeLovers #KetoDelight #BakingJoy #HealthyTreats
    0 Yorumlar 0 hisse senetleri 22K Views
  • Get ready for a bite-sized explosion of flavor with these 2-Bite Pizza Pepper Poppers! Perfect for parties or snacking!

    Ingredients:
    - 5 mini peppers, sliced in half
    - 1/2 cup marinara sauce
    - 1/2 cup shredded mozzarella cheese
    - Mini pepperoni
    - Olive oil

    Directions:
    1. Preheat your oven to 350°F (175°C).
    2. Drizzle the mini pepper halves with olive oil for a touch of flavor.
    3. Stuff each pepper with marinara sauce, followed by a generous sprinkle of shredded mozzarella, and top it off with mini pepperoni.
    4. Place the stuffed peppers on a baking sheet and pop them into the oven for about 12 to 15 minutes, or until the cheese is bubbly and golden.
    5. Take them out and enjoy your delicious and cheesy creations!

    Nutritional Values (per serving):
    - Serving Size: 2 peppers
    - Calories: 150
    - Total Fat: 10g
    - Saturated Fat: 4g
    - Carbohydrates: 8g
    - Protein: 6g

    These 2-Bite Pizza Pepper Poppers are a delightful treat that balances the sweetness of peppers with classic pizza flavors!

    #PizzaLovers #SnackTime #HealthyTreats #EasyRecipes #FoodieFun
    Get ready for a bite-sized explosion of flavor with these 2-Bite Pizza Pepper Poppers! Perfect for parties or snacking! Ingredients: - 5 mini peppers, sliced in half - 1/2 cup marinara sauce - 1/2 cup shredded mozzarella cheese - Mini pepperoni - Olive oil Directions: 1. Preheat your oven to 350°F (175°C). 2. Drizzle the mini pepper halves with olive oil for a touch of flavor. 3. Stuff each pepper with marinara sauce, followed by a generous sprinkle of shredded mozzarella, and top it off with mini pepperoni. 4. Place the stuffed peppers on a baking sheet and pop them into the oven for about 12 to 15 minutes, or until the cheese is bubbly and golden. 5. Take them out and enjoy your delicious and cheesy creations! Nutritional Values (per serving): - Serving Size: 2 peppers - Calories: 150 - Total Fat: 10g - Saturated Fat: 4g - Carbohydrates: 8g - Protein: 6g These 2-Bite Pizza Pepper Poppers are a delightful treat that balances the sweetness of peppers with classic pizza flavors! #PizzaLovers #SnackTime #HealthyTreats #EasyRecipes #FoodieFun
    0 Yorumlar 0 hisse senetleri 19K Views
  • Looking for a delightful dessert that won’t derail your keto diet? These Keto Lemon Bars are your answer! Fresh, zesty, and totally satisfying!

    Ingredients:
    - 1 cup almond flour
    - 1/4 cup Monkfruit sweetener
    - 1/4 tsp salt
    - 1/4 cup melted butter
    - 1/2 cup freshly squeezed lemon juice
    - 1/2 cup erythritol
    - 4 large eggs
    - 1/4 cup coconut flour
    - 1/4 tsp baking powder
    - 1/4 tsp salt
    - Optional: Low-carb Confectioner's Swerve or Lakanto's 2:1 Powdered Monkfruit Sugar Substitute for garnish

    Directions:
    1. Preheat your oven to 350°F (175°C) and line an 8-inch square baking dish with parchment paper for easy removal.
    2. In a mixing bowl, combine the almond flour, Monkfruit sweetener, salt, and melted butter to create the crust. Stir until the mixture is well combined.
    3. Press the crust mixture firmly into the bottom of the lined baking dish. Pop it into the oven for 10-12 minutes, or until it’s golden brown and smelling delightful.
    4. While the crust is baking, whisk together the lemon juice, erythritol, eggs, coconut flour, baking powder, and salt in another bowl for the filling. Mix until smooth.
    5. Once the crust is ready, pour the lemon filling over it, then return the dish to the oven. Bake for another 20-25 minutes or until the filling has set.
    6. Let the bars cool completely in the dish on a wire rack, then slice into squares and serve. Enjoy your tasty, guilt-free treat!

    Nutritional Values (per serving - makes 16 servings):
    - Calories: 110
    - Fat: 8g
    - Total Carbs: 4g
    - Fiber: 2g
    - Protein: 3g

    #KetoDessert #LemonBars #LowCarbLife #HealthyTreats #EatSmart
    Looking for a delightful dessert that won’t derail your keto diet? These Keto Lemon Bars are your answer! Fresh, zesty, and totally satisfying! Ingredients: - 1 cup almond flour - 1/4 cup Monkfruit sweetener - 1/4 tsp salt - 1/4 cup melted butter - 1/2 cup freshly squeezed lemon juice - 1/2 cup erythritol - 4 large eggs - 1/4 cup coconut flour - 1/4 tsp baking powder - 1/4 tsp salt - Optional: Low-carb Confectioner's Swerve or Lakanto's 2:1 Powdered Monkfruit Sugar Substitute for garnish Directions: 1. Preheat your oven to 350°F (175°C) and line an 8-inch square baking dish with parchment paper for easy removal. 2. In a mixing bowl, combine the almond flour, Monkfruit sweetener, salt, and melted butter to create the crust. Stir until the mixture is well combined. 3. Press the crust mixture firmly into the bottom of the lined baking dish. Pop it into the oven for 10-12 minutes, or until it’s golden brown and smelling delightful. 4. While the crust is baking, whisk together the lemon juice, erythritol, eggs, coconut flour, baking powder, and salt in another bowl for the filling. Mix until smooth. 5. Once the crust is ready, pour the lemon filling over it, then return the dish to the oven. Bake for another 20-25 minutes or until the filling has set. 6. Let the bars cool completely in the dish on a wire rack, then slice into squares and serve. Enjoy your tasty, guilt-free treat! Nutritional Values (per serving - makes 16 servings): - Calories: 110 - Fat: 8g - Total Carbs: 4g - Fiber: 2g - Protein: 3g #KetoDessert #LemonBars #LowCarbLife #HealthyTreats #EatSmart
    0 Yorumlar 0 hisse senetleri 25K Views
  • Indulge in this Low-Carb Chocolate Lava Cake—a rich, gooey dessert that hits all the right notes without the guilt! Perfect for a sweet treat!

    Ingredients:
    - 2 tbsp almond flour
    - 2 tbsp unsweetened cocoa powder
    - 2 tbsp butter
    - 1 egg
    - 2 tbsp keto-friendly sweetener
    - 1/4 tsp vanilla extract
    - A square of sugar-free dark chocolate

    Directions:
    1. Preheat your oven to 375°F (190°C).
    2. In a microwave-safe bowl, melt the butter. Once melted, stir in the cocoa powder, sweetener, and vanilla extract until well combined.
    3. Next, mix in the almond flour and crack in the egg. Stir the mixture until it’s nice and smooth.
    4. Grease a ramekin with a little butter or cooking spray and pour half of the batter in. Take that delicious square of sugar-free dark chocolate and place it in the center. Pour the remaining batter on top.
    5. Bake your creation for about 10–12 minutes, keeping a close eye on it. You want the edges set and the center to remain gooey for that dreamy lava effect.
    6. Let it cool for a minute or two, then serve warm with a dollop of whipped cream or a light dusting of powdered erythritol for an extra touch of sweetness.

    Nutrition Facts (per serving):
    - Calories: 180
    - Fat: 15g
    - Protein: 6g
    - Carbohydrates: 7g
    - Fiber: 3g
    - Net Carbs: 4g

    Serving Size: 1 lava cake

    Enjoy every chocolaty bite while staying on track with your low-carb lifestyle! #LowCarbDessert #KetoFriendly #ChocolateLavaCake #HealthyTreats #SweetTooth
    Indulge in this Low-Carb Chocolate Lava Cake—a rich, gooey dessert that hits all the right notes without the guilt! Perfect for a sweet treat! Ingredients: - 2 tbsp almond flour - 2 tbsp unsweetened cocoa powder - 2 tbsp butter - 1 egg - 2 tbsp keto-friendly sweetener - 1/4 tsp vanilla extract - A square of sugar-free dark chocolate Directions: 1. Preheat your oven to 375°F (190°C). 2. In a microwave-safe bowl, melt the butter. Once melted, stir in the cocoa powder, sweetener, and vanilla extract until well combined. 3. Next, mix in the almond flour and crack in the egg. Stir the mixture until it’s nice and smooth. 4. Grease a ramekin with a little butter or cooking spray and pour half of the batter in. Take that delicious square of sugar-free dark chocolate and place it in the center. Pour the remaining batter on top. 5. Bake your creation for about 10–12 minutes, keeping a close eye on it. You want the edges set and the center to remain gooey for that dreamy lava effect. 6. Let it cool for a minute or two, then serve warm with a dollop of whipped cream or a light dusting of powdered erythritol for an extra touch of sweetness. Nutrition Facts (per serving): - Calories: 180 - Fat: 15g - Protein: 6g - Carbohydrates: 7g - Fiber: 3g - Net Carbs: 4g Serving Size: 1 lava cake Enjoy every chocolaty bite while staying on track with your low-carb lifestyle! #LowCarbDessert #KetoFriendly #ChocolateLavaCake #HealthyTreats #SweetTooth
    0 Yorumlar 0 hisse senetleri 25K Views
  • If you’re craving something sweet yet keto-friendly, this Keto Fruit Pizza is your new go-to treat! Packed with delicious berries and a creamy frosting, it’s the ultimate guilt-free indulgence.

    Ingredients:
    - 1 1/2 cups Almond Flour
    - 2 tbsp Keto-Friendly Sweetener (Monk Fruit or Erythritol)
    - 1 stick (1/2 cup) Unsalted Butter, melted
    - 1 tsp Vanilla Extract
    - 8 oz (1 block) Cream Cheese, softened
    - 2 tbsp Heavy Whipping Cream
    - 2 tbsp Unsweetened Almond Milk
    - 1/4 cup Keto-Friendly Sweetener (for frosting)
    - 1 tsp Vanilla Extract (for frosting)
    - Fresh Blueberries
    - Strawberries (quartered)
    - Raspberries
    - Blackberries

    Directions:
    1. Start by preheating your oven to 350°F (175°C) to get it nice and warm for baking.
    2. Let’s make the crust! In a mixing bowl, combine the almond flour, sweetener, melted butter, and vanilla extract. Mix until everything is well incorporated.
    3. Now, it’s baking time! Press the dough mixture evenly onto a lined baking pan to create your crust. Bake for about 6-7 minutes, or until it's lightly golden. Once it’s out of the oven, let it cool completely.
    4. While the crust is cooling, let’s prepare the delicious frosting. In another bowl, whip together the softened cream cheese, heavy whipping cream, almond milk, sweetener, and a splash of vanilla extract. Blend until you achieve a smooth and creamy texture.
    5. It’s assembly time! Spread the luscious frosting evenly over the cooled crust.
    6. Now for the fun part! Top off your creation with an assortment of fresh berries—blueberries, strawberries, raspberries, and blackberries. Get creative with your arrangement!
    7. If you prefer a firmer texture, pop it in the refrigerator for about 30 minutes before slicing.
    8. Slice into pieces and enjoy your Keto Fruit Pizza! It’s a delightful treat for any sweet tooth!

    Nutritional Values (per serving):
    - Calories: 230
    - Fat: 19g
    - Protein: 6g
    - Net Carbs: 5g
    - Fiber: 3g

    Serving Size: 1 slice (1/8 of pizza)

    Enjoy the sweetness of summer with every bite! #KetoRecipes #FruitPizza #KetoDessert #HealthyTreats #LowCarbLiving
    If you’re craving something sweet yet keto-friendly, this Keto Fruit Pizza is your new go-to treat! Packed with delicious berries and a creamy frosting, it’s the ultimate guilt-free indulgence. Ingredients: - 1 1/2 cups Almond Flour - 2 tbsp Keto-Friendly Sweetener (Monk Fruit or Erythritol) - 1 stick (1/2 cup) Unsalted Butter, melted - 1 tsp Vanilla Extract - 8 oz (1 block) Cream Cheese, softened - 2 tbsp Heavy Whipping Cream - 2 tbsp Unsweetened Almond Milk - 1/4 cup Keto-Friendly Sweetener (for frosting) - 1 tsp Vanilla Extract (for frosting) - Fresh Blueberries - Strawberries (quartered) - Raspberries - Blackberries Directions: 1. Start by preheating your oven to 350°F (175°C) to get it nice and warm for baking. 2. Let’s make the crust! In a mixing bowl, combine the almond flour, sweetener, melted butter, and vanilla extract. Mix until everything is well incorporated. 3. Now, it’s baking time! Press the dough mixture evenly onto a lined baking pan to create your crust. Bake for about 6-7 minutes, or until it's lightly golden. Once it’s out of the oven, let it cool completely. 4. While the crust is cooling, let’s prepare the delicious frosting. In another bowl, whip together the softened cream cheese, heavy whipping cream, almond milk, sweetener, and a splash of vanilla extract. Blend until you achieve a smooth and creamy texture. 5. It’s assembly time! Spread the luscious frosting evenly over the cooled crust. 6. Now for the fun part! Top off your creation with an assortment of fresh berries—blueberries, strawberries, raspberries, and blackberries. Get creative with your arrangement! 7. If you prefer a firmer texture, pop it in the refrigerator for about 30 minutes before slicing. 8. Slice into pieces and enjoy your Keto Fruit Pizza! It’s a delightful treat for any sweet tooth! Nutritional Values (per serving): - Calories: 230 - Fat: 19g - Protein: 6g - Net Carbs: 5g - Fiber: 3g Serving Size: 1 slice (1/8 of pizza) Enjoy the sweetness of summer with every bite! #KetoRecipes #FruitPizza #KetoDessert #HealthyTreats #LowCarbLiving
    0 Yorumlar 0 hisse senetleri 24K Views
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