Lime Cilantro Rice Zesty Lime and Fresh Cilantro Flavored Rice Ingredients: 1 cup long-grain white rice 2 cups water or chicken broth 1 tablespoon olive oil or butter 1/2 teaspoon salt 1 lime, zested and juiced 1/2 cup fresh cilantro, chopped 1 clove garlic, minced (optional) Directions: Rinse the rice under cold water until water runs clear to remove excess starch. In a medium saucepan, heat olive oil or butter over medium heat. Add minced garlic if using and sauté for 30 seconds until fragrant. Add the rice and salt, stirring to coat the grains in oil. Pour in the water or chicken broth and bring to a boil. Reduce heat to low, cover, and simmer for 15-18 minutes, or until the rice is tender and liquid is absorbed. Remove from heat and let it sit, covered, for 5 minutes. Fluff the rice with a fork and stir in the lime zest, lime juice, and chopped cilantro. Serve warm as a fresh, tangy side dish. Prep Time: 5 minutes | Cooking Time: 18 minutes | Total Time: 23 minutes Kcal: 210 kcal | Servings: 4 servings #limecilantrice #cilantrice #zestyrice #ricerecipe #easysidedish #quickrice #flavoredrice #citrusrice #freshrice #cilantrorecipes #limeflavor #homemadesidedish #healthyrecipes #riceandcilantro #simplecooking #veganrice #glutenfree #quickmeals #weeknightdinner #freshflavors Brighten up your meals with this zesty Lime Cilantro Rice! Perfectly fluffy rice with fresh lime and cilantro for a refreshing twist

The Scaly-foot snail (Chrysomallon squamiferum) is one of the most extraordinary deep-sea creatures known to science. It lives in extreme environments near hydrothermal vents, specifically in the Indian Ocean, where temperatures can approach 400°C (750°F). What sets this snail apart is its triple-layered shell, which includes: 1. An outer layer of iron sulfide, making it the only known animal to incorporate iron into its skeleton. 2. A middle layer of organic material, acting as a shock absorber. 3. An inner aragonite layer, a typical component in many mollusk shells. Its scales (or "sclerites"), which also contain iron sulfide, cover its foot—hence the name "scaly-foot"—and may protect it from predators like venomous snails or extreme heat. This armor-like adaptation helps the snail survive in an environment with high pressure, toxic chemicals, and temperatures that would kill most life forms. Scientists believe the snail’s shell design could inspire future materials for defense or engineering, due to its resistance to mechanical and thermal stress. The Scaly-foot snail has also been recognized as endangered by the IUCN because of the increasing threat of deep-sea mining in its limited habitat.

U.S. Scientists Develop Metal So Light It Can Float on a Dandelion! In a stunning feat of materials engineering, researchers in the U.S. have created microlattice metal, the lightest structural metal ever made—so airy it’s 99.99% empty space and 100 times lighter than Styrofoam. How it works: The metal is structured like human bones—hollow tubes in a lattice pattern that provide strength without bulk. Despite its fragile appearance, it’s remarkably resilient, bouncing back after compression and bearing weight without crumpling. Why it matters: NASA and aerospace industries are testing this material for: - Satellites & spacecraft - Impact-absorbing structures - Fuel-saving components By drastically reducing weight, this innovation could cut fuel consumption, emissions, and shipping costs across aviation, automotive, and even wearable tech sectors. It’s a breakthrough not just in design, but in how we think about the physical limits of materials. #Microlattice #LightestMetal #MaterialsScience #AerospaceInnovation #NASA #FutureOfEngineering #SustainableTech #USInnovation

Shrimp and Coconut Rice Tropical Coconut-Infused Shrimp Rice Bowl Ingredients: 1 lb (450g) shrimp, peeled and deveined 1 cup jasmine rice 1 cup coconut milk 1 cup water 1 tablespoon olive oil 1 small onion, finely chopped 2 cloves garlic, minced 1 teaspoon grated fresh ginger 1/2 teaspoon turmeric powder 1/2 teaspoon chili flakes (optional) Juice of 1 lime Salt and pepper to taste Fresh cilantro, chopped (for garnish) Directions: Rinse the jasmine rice under cold water until water runs clear. In a saucepan, combine jasmine rice, coconut milk, and water. Bring to a boil, then reduce heat to low, cover, and simmer for 15-18 minutes or until rice is tender and liquid is absorbed. Remove from heat and let stand covered for 5 minutes. While the rice cooks, heat olive oil in a large skillet over medium heat. Add onion, garlic, and ginger; sauté until fragrant and softened, about 3-4 minutes. Add shrimp to the skillet, sprinkle turmeric powder, chili flakes (if using), salt, and pepper. Cook until shrimp turn pink and opaque, about 4-5 minutes. Fluff the coconut rice with a fork and gently stir in lime juice. Serve shrimp over the coconut rice and garnish with fresh cilantro. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 350 kcal per serving | Servings: 4 servings #shrimprecipes #coconutrice #seafoodmeals #tropicalfood #easyrecipes #weeknightdinner #asianinspired #jasmine #comfortfood #seafoodlover #freshflavors #mealprep #healthymeals #cilantro #limeflavor #spicyfood #proteinpacked #familymeals #simplecooking #ricebowl Dive into the tropical flavors of Shrimp and Coconut Rice—a creamy, fragrant dish that’s easy to make and perfect for any night!

Recent studies have uncovered a striking shift in ocean visibility: more than 20% of Earth's oceans have become noticeably darker over the past two decades. This process, termed "ocean darkening," refers to a measurable reduction in the photic zone—the sunlit upper layer of the ocean where photosynthesis occurs. In several areas, this zone has become as much as 100 meters shallower, greatly limiting sunlight penetration. This decline in light affects phytoplankton, microscopic organisms that form the base of the marine food chain and generate a large portion of Earth's oxygen. With less light reaching them, phytoplankton populations are at risk, potentially triggering ecosystem imbalances, reducing biodiversity, and weakening the ocean’s role in carbon absorption and climate regulation. The causes of ocean darkening are multifaceted. Coastal waters are especially affected by human activity, including agricultural runoff, industrial waste, and sedimentation, which increase the amount of organic matter and particles in the water. In open ocean regions, the main drivers appear to be climate change-induced shifts in ocean currents and rising sea temperatures, which alter water mixing and light diffusion. The implications are profound: darker oceans may lead to reduced marine productivity, altered fish populations, and disrupted climate feedback mechanisms. Scientists are now racing to better understand this trend, as it poses both environmental and economic threats.