• Eggnog Ice Cream

    Rich and Creamy Homemade Eggnog Ice Cream with Warm Spices

    Ingredients:

    2 cups heavy cream

    1 cup whole milk

    3/4 cup granulated sugar

    1 cup store-bought or homemade eggnog

    1/4 teaspoon ground nutmeg

    1/4 teaspoon ground cinnamon

    1 teaspoon pure vanilla extract

    Pinch of salt

    Optional: 1–2 tablespoons bourbon or rum (for an adult version)

    Directions:

    In a large mixing bowl, whisk together heavy cream, whole milk, sugar, eggnog, nutmeg, cinnamon, vanilla, and salt until well combined and the sugar is dissolved.

    Chill the mixture in the refrigerator for at least 4 hours or overnight, until very cold.

    Pour the chilled base into your ice cream maker and churn according to manufacturer’s instructions (usually 20–25 minutes).

    If desired, fold in bourbon or rum during the last few minutes of churning for a boozy holiday twist.

    Transfer the ice cream to a freezer-safe container and freeze for at least 4 hours until firm.

    Serve scooped with a sprinkle of cinnamon or crushed gingersnap cookies.

    Prep Time: 10 minutes + chill/freeze time | Churn Time: 25 minutes | Total Time: approx. 6 hours
    Kcal: 305 kcal per serving | Servings: 6 servings

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    Capture holiday cheer in every scoop! This Eggnog Ice Cream is rich, creamy, and filled with festive spices—perfect for winter celebrations.
    Eggnog Ice Cream Rich and Creamy Homemade Eggnog Ice Cream with Warm Spices Ingredients: 2 cups heavy cream 1 cup whole milk 3/4 cup granulated sugar 1 cup store-bought or homemade eggnog 1/4 teaspoon ground nutmeg 1/4 teaspoon ground cinnamon 1 teaspoon pure vanilla extract Pinch of salt Optional: 1–2 tablespoons bourbon or rum (for an adult version) Directions: In a large mixing bowl, whisk together heavy cream, whole milk, sugar, eggnog, nutmeg, cinnamon, vanilla, and salt until well combined and the sugar is dissolved. Chill the mixture in the refrigerator for at least 4 hours or overnight, until very cold. Pour the chilled base into your ice cream maker and churn according to manufacturer’s instructions (usually 20–25 minutes). If desired, fold in bourbon or rum during the last few minutes of churning for a boozy holiday twist. Transfer the ice cream to a freezer-safe container and freeze for at least 4 hours until firm. Serve scooped with a sprinkle of cinnamon or crushed gingersnap cookies. Prep Time: 10 minutes + chill/freeze time | Churn Time: 25 minutes | Total Time: approx. 6 hours Kcal: 305 kcal per serving | Servings: 6 servings #eggnogicecream #holidaydesserts #homemadeicecream #christmasicecream #spicedicecream #festivedesserts #easyfrozendessert #wintericecream #nogicecream #vanillaandnutmeg #holidayflavors #icecreamtok #icecreamseason #creamyholidaydessert #boozyicecream #homemadetreats #frozendelight #comfortindessert #icecreamdream #wintertreats Capture holiday cheer in every scoop! This Eggnog Ice Cream is rich, creamy, and filled with festive spices—perfect for winter celebrations.
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  • Recent scientific breakthroughs have revealed that specific protein combinations can stimulate heart tissue regeneration and potentially repair other organ damage.

    These discoveries mark a major step forward in regenerative medicine, particularly for patients suffering from heart attacks or chronic heart failure.

    Key Discoveries:

    1. Zebrafish Protein in Mammals (Hmga1):
    Scientists at the Hubrecht Institute found that Hmga1, a protein essential for heart regeneration in zebrafish, can be used in mice to activate previously dormant genes, resulting in enhanced healing of damaged heart muscle without causing dangerous side effects.

    2. Protein Cocktail from Macrophages:
    A study published in Nature Communications used a five-protein blend (including C1QB, NRP1, and PLTP) derived from specialized immune cells. This stimulated adult heart muscle cells (cardiomyocytes) to multiply, accelerating tissue repair in mouse models after heart injury.

    3. Dual Protein Targeting (Meis1 and Hoxb13):
    Researchers at UT Southwestern repurposed existing antibiotics (paromomycin and neomycin) to modulate these two proteins. This led to reduced scarring and improved pumping efficiency in damaged hearts, offering a novel way to restart the heart’s regenerative capabilities.

    4. N-Cadherin and Cell Communication:
    Boosting levels of N-cadherin, a protein involved in cell connections, triggered β-Catenin signaling—a pathway that leads to the growth of new heart cells in adult mice. This mechanism helped restore heart function after a heart attack.
    Recent scientific breakthroughs have revealed that specific protein combinations can stimulate heart tissue regeneration and potentially repair other organ damage. These discoveries mark a major step forward in regenerative medicine, particularly for patients suffering from heart attacks or chronic heart failure. Key Discoveries: 1. Zebrafish Protein in Mammals (Hmga1): Scientists at the Hubrecht Institute found that Hmga1, a protein essential for heart regeneration in zebrafish, can be used in mice to activate previously dormant genes, resulting in enhanced healing of damaged heart muscle without causing dangerous side effects. 2. Protein Cocktail from Macrophages: A study published in Nature Communications used a five-protein blend (including C1QB, NRP1, and PLTP) derived from specialized immune cells. This stimulated adult heart muscle cells (cardiomyocytes) to multiply, accelerating tissue repair in mouse models after heart injury. 3. Dual Protein Targeting (Meis1 and Hoxb13): Researchers at UT Southwestern repurposed existing antibiotics (paromomycin and neomycin) to modulate these two proteins. This led to reduced scarring and improved pumping efficiency in damaged hearts, offering a novel way to restart the heart’s regenerative capabilities. 4. N-Cadherin and Cell Communication: Boosting levels of N-cadherin, a protein involved in cell connections, triggered β-Catenin signaling—a pathway that leads to the growth of new heart cells in adult mice. This mechanism helped restore heart function after a heart attack.
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