The broccoli god smiles upon us

That V thing in the middle comes from broccoli not chicken nuggets

Chinese Stir-Fried Chicken with Broccoli and Garlic Savory Chinese Chicken and Broccoli Stir-Fry with Garlic Soy Sauce Ingredients: 1 lb boneless, skinless chicken breast or thighs, thinly sliced 3 tablespoons soy sauce 1 tablespoon oyster sauce 1 tablespoon Shaoxing wine (or dry sherry) 2 teaspoons cornstarch 3 tablespoons vegetable oil, divided 3 cups broccoli florets 4 cloves garlic, minced 1/4 cup chicken broth or water 1 teaspoon sesame oil Cooked white rice, for serving Directions: In a bowl, toss chicken with soy sauce, Shaoxing wine, and cornstarch. Let marinate for 15 minutes. Blanch broccoli in boiling water for 1 minute, then drain and set aside. Heat 1 tablespoon oil in a wok or large skillet over high heat. Stir-fry chicken for 4–5 minutes, until golden and just cooked. Remove and set aside. Add remaining oil to the pan. Stir-fry garlic for 30 seconds until fragrant. Add broccoli and chicken broth. Stir-fry for 2–3 minutes until broccoli is tender-crisp. Return chicken to the pan. Add oyster sauce and sesame oil, and toss everything to combine and heat through. Serve hot over rice. Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes Kcal: 360 kcal | Servings: 4 servings #chickenandbroccoli #stirfrychicken #chineserecipes #garlicchicken #easyweeknightdinner #broccolistirfry #asianflavors #takeoutfakeout #healthyasiandishes #wokrecipes #homemadestirfry #garlicsoy #fastdinner #dinnerideas #weeknightmeals #broccolirecipes #savorysauces #simplecooking #ricebowlideas #chineseinspired This Chinese Chicken & Broccoli Stir-Fry is quick, garlicky, and better than takeout!

Salmon and Broccoli Pasta Creamy Garlic Salmon Pasta with Tender Broccoli Florets Ingredients: 12 oz pasta (fusilli, penne, or linguine) 1 tbsp olive oil 2 salmon fillets (about 6 oz each), skin removed Salt and black pepper, to taste 1 tbsp butter 3 cloves garlic, minced 1/2 tsp chili flakes (optional) 1 ½ cups heavy cream 1/2 cup grated Parmesan cheese 2 cups broccoli florets Zest and juice of 1 lemon Fresh parsley, chopped, for garnish Directions: Cook pasta in salted boiling water until al dente. Add broccoli florets to the pot during the last 3 minutes. Reserve 1/2 cup pasta water, drain, and set aside. Season salmon fillets with salt and pepper. In a skillet, heat olive oil over medium heat. Sear salmon for 3–4 minutes per side or until cooked through. Remove and flake into large chunks. In the same skillet, melt butter. Add garlic and chili flakes (if using), cooking until fragrant. Pour in cream and bring to a gentle simmer. Stir in Parmesan cheese until melted. Add lemon zest and juice. Add the flaked salmon and cooked broccoli to the sauce. Toss gently to coat. Stir in the cooked pasta, using reserved pasta water to loosen the sauce if needed. Garnish with parsley and serve immediately. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 595 kcal | Servings: 4 servings #salmonpasta #broccolipasta #creamysalmon #quickseafooddinner #pastaandfish #healthycomfortfood #weeknightmeals #garliccream #lemonpasta #familydinnerideas #omega3rich #onepotpasta #fishandveggies #parmesansauce #homemadepasta #lightcreamsauce #broccoliandcheese #simplegourmet #easypastarecipe #salmonrecipes Creamy. Citrusy. Comforting. This Salmon and Broccoli Pasta is packed with flavor, omega-3s, and cheesy goodness!

Japanese Teriyaki Chicken with Rice and Noodles Glazed Teriyaki Chicken Served Over Fluffy Rice and Stirred Udon Noodles Ingredients: 1 lb (450g) boneless skinless chicken thighs 2 tablespoons vegetable oil 1/4 cup soy sauce 2 tablespoons mirin 2 tablespoons sake (or substitute with water + a pinch of sugar) 2 tablespoons brown sugar 1 teaspoon fresh ginger, grated 1 clove garlic, minced 1 teaspoon cornstarch mixed with 1 tablespoon water 2 cups cooked jasmine or sushi rice 6 oz (170g) cooked udon noodles (or soba) 1 tablespoon sesame oil 1/2 cup sliced scallions Toasted sesame seeds, for garnish Steamed vegetables (optional, such as broccoli or carrots) Directions: In a small bowl, combine soy sauce, mirin, sake, brown sugar, ginger, and garlic to make the teriyaki sauce. Heat vegetable oil in a large pan over medium heat. Add chicken thighs and cook for 4–5 minutes per side, until golden brown and cooked through. Remove and set aside. In the same pan, pour in the teriyaki sauce. Bring to a simmer. Stir in cornstarch slurry and cook for 1–2 minutes until the sauce thickens. Slice the cooked chicken and return it to the pan, tossing to coat in the sauce. Meanwhile, heat sesame oil in another skillet and stir-fry the cooked noodles with scallions for 2–3 minutes. Serve teriyaki chicken over a bed of rice and noodles, garnished with sesame seeds and extra scallions. Add steamed vegetables on the side if desired. Prep Time: 15 minutes | Cooking Time: 20 minutes | Total Time: 35 minutes Kcal: 525 kcal | Servings: 4 servings #teriyakichicken #japanesefood #asianrecipes #noodlesandrice #weeknightdinners #easyteriyaki #ricebowl #homemadejapanesefood #udonrecipes #chickendishes #glazedsauces #savorymeals #simplejapanesefood #gingergarlic #sweetandsavory #teriyakisauce #easyhomemade #familydinnerideas #riceandnoodles #chickenentrees Just made this Japanese Teriyaki Chicken with Rice and Noodles and WOW – the glaze is sticky, sweet, and unforgettable! The perfect comfort meal.