Peanut Butter and Banana Smoothie Creamy Peanut Banana Protein Shake Ingredients: 1 large ripe banana (frozen for extra creaminess) 2 tablespoons natural peanut butter 3/4 cup unsweetened almond milk (or milk of choice) 1/2 cup Greek yogurt (plain or vanilla) 1 tablespoon honey or maple syrup (optional) 1/4 teaspoon cinnamon 1/2 teaspoon vanilla extract 4–5 ice cubes Directions: Add the banana, peanut butter, almond milk, Greek yogurt, sweetener (if using), cinnamon, vanilla, and ice to a blender. Blend until smooth and creamy, about 30–45 seconds. Pour into a tall glass and serve immediately. Optional: Top with banana slices, a drizzle of peanut butter, or crushed peanuts. Prep Time: 5 minutes | Cooking Time: 0 minutes | Total Time: 5 minutes Kcal: 320 kcal | Servings: 1 serving #peanutbuttersmoothie #bananasmoothie #proteindrink #breakfastsmoothie #postworkoutfuel #smoothielovers #blenderrecipes #fitfuel #easybreakfastideas #healthyrecipes #nutbutterlove #smoothieperfection #energyboost #creamyanddelicious #realfood #glutenfree #naturallysweetened #cleanfuel #highprotein #quickmeals Power up with this Peanut Butter and Banana Smoothie – creamy, satisfying, and packed with protein! Perfect for breakfast or a post-workout boost

Aircela, a New York-based startup, has unveiled a game-changing technology: a fridge-sized device that pulls CO₂ and water vapor from the air and turns them into engine-ready gasoline using renewable electricity. No drilling, pipelines, or refineries—just clean fuel made on-site, on demand. No infrastructure overhaul needed The synthetic fuel works seamlessly with current combustion engines, meaning cars, trucks, and even aircraft can use it without modification. Eco-friendly and decentralized Unlike traditional fossil fuels, this method is carbon-neutral, since it recycles atmospheric CO₂. It also avoids the emissions and inefficiencies of centralized fuel production and delivery. The company’s tech is designed for off-grid and commercial use—ideal for military bases, remote areas, or industries looking to cut carbon without losing power. Backed by big names like Maersk Growth and Ripple’s Chris Larsen, Aircela plans to roll out its first commercial machines in fall 2025. If scaled successfully, this could rewrite the rules of global energy—replacing oil tankers with compact boxes that make fuel from thin air. #CleanFuel #Aircela #CarbonNeutral #GreenTech #EnergyInnovation