Savor the rich, comforting flavors of this Keto Sausage Gravy! Perfect for breakfast or brunch, it's a low-carb delight that will satisfy your cravings. #KetoRecipes #BreakfastDelight #LowCarbLife #GravyLove #DeliciouslyKeto Ingredients: - 1 pound ground breakfast pork - 3 oz cream cheese - 3/4 cup heavy cream - 1/2 cup chicken stock Directions: 1. Start by heating a skillet over medium heat. Add the ground breakfast pork and cook until it’s browned and fully cooked through. 2. Once the sausage is nice and crispy, remove it from the pan but keep all that flavorful fat in the skillet. Trust me, it’s going to make your gravy out of this world! 3. Next, whisk in the cream cheese, heavy cream, and chicken stock into the rendered fat. Continue stirring over medium heat until the gravy thickens up nicely - this should take about 2-3 minutes. 4. Finally, add the cooked sausage back into this luscious gravy and stir until it’s all combined beautifully. Nutritional Values (per serving): - Serving Size: 1/4 of the recipe - Calories: 320 - Fat: 30g - Protein: 15g - Carbohydrates: 3g - Fiber: 0g Enjoy this velvety Keto Sausage Gravy poured over your favorite low-carb pancakes or simply on its own. It’s a cozy, satisfying dish that’s perfectly keto-friendly!

Looking for a deliciously indulgent treat that fits your keto lifestyle? These Keto Donut Bites are the perfect sweet snack that will satisfy your cravings without the carbs! Ingredients: - 1/3 cup sour cream (80g) - 2 large eggs - 1 tbsp water (15ml) - 1/2 tsp vanilla extract - 1/3 cup granular sweetener (67g) - 1 2/3 cup almond flour (160g) - 1/4 cup unflavoured whey protein powder (30g) - 1 1/2 tsp baking powder - 1/4 tsp salt - 1/3 cup powdered sweetener (40g) - 1 tbsp heavy cream (15ml) - Additional water to thin the glaze Directions: 1. Preheat your oven to 350°F (175°C) and prepare a mini muffin pan with parchment or silicone liners (this recipe makes about 24 bite-sized treats). 2. In a large mixing bowl, whisk together the sour cream, eggs, water, and vanilla extract until well combined. 3. Stir in the granular sweetener, mixing thoroughly until smooth. 4. Gradually incorporate the almond flour, whey protein powder, baking powder, and salt. If the mixture feels too thick, don’t hesitate to splash in a little more water until you reach a scoopable consistency. 5. Carefully divide the batter evenly among the muffin cups – they’ll puff up nicely as they bake! 6. Pop them in the oven and bake for about 15 to 20 minutes, or until they’re golden brown and spring back when you touch them. 7. Let them cool completely in the pan before tackling the glaze. 8. For the glaze, whisk together the powdered sweetener and heavy cream in a medium bowl. Start with 2 to 3 tablespoons of water and keep stirring until you achieve a lovely thin glaze. 9. Dip the tops of your cooled donut bites into the glaze, then place them on a wax paper-lined baking sheet to set. Nutritional Values (per serving): - Serving Size: 2 donut bites - Calories: 130 - Fat: 9g - Protein: 5g - Carbs: 3g - Fiber: 2g Enjoy these delightful keto treats with a cup of coffee or tea, and indulge without the guilt! #KetoDonutBites #LowCarbTreats #KetoDesserts #HealthySnacking #GuiltFreeGoodness

Hey there, keto lovers! If you're in the mood for a simple, delicious snack that’s perfect for any time of day, these Keto Sausage Cheddar Biscuits are just what you need. Soft, cheesy, and oh-so-satisfying, they’re incredibly easy to whip up! Ingredients: - 2 oz cream cheese - 2 cups mozzarella cheese - 2 eggs Directions: 1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper. 2. In a mixing bowl, combine the cream cheese and mozzarella until well blended and smooth. 3. Crack the eggs into the bowl and mix everything together until you have a lovely, creamy dough. 4. Using a scoop or spoon, drop the dough onto your prepared baking sheet, spacing them out a bit. 5. Pop those beauties in the oven and bake for about 15-20 minutes, or until they are golden brown and smell absolutely irresistible. 6. Once done, let them cool for a minute before digging in! Nutritional Values (per biscuit): - Serving Size: 1 biscuit - Calories: 150 - Fat: 12g - Protein: 10g - Carbohydrates: 2g - Fiber: 0g Enjoy these warm, cheesy delights whenever you need a low-carb treat! #KetoFriendly #LowCarb #CheesyGoodness #SnackTime #EasyRecipes

Looking for a delicious dish to impress your guests? Creamy Leek and Mushroom Tart Ingredients: - 1 pre-made puff pastry sheet - 2 tablespoons olive oil - 2 leeks, sliced and rinsed - 250g mushrooms, sliced - 2 garlic cloves, minced - 200ml heavy cream - 2 large eggs - 100g grated cheese (such as cheddar or mozzarella) - Salt and pepper to taste - Fresh parsley, for garnish Preparation Steps: 1. Preheat your oven to 200°C (400°F). 2. Roll out the puff pastry sheet and fit it into a tart pan. Prick the bottom with a fork and set aside. 3. In a skillet, heat olive oil over medium heat. Add the sliced leeks and cook until softened, about 5 minutes. 4. Add the mushrooms and minced garlic to the skillet. Sauté until mushrooms are golden, about 7 minutes. Season with salt and pepper. 5. In a bowl, whisk together heavy cream, eggs, and grated cheese. Season with salt and pepper. 6. Spread the leek and mushroom mixture evenly over the pastry base. 7. Pour the cream and egg mixture over the top. 8. Bake in the preheated oven for 25-30 minutes or until the tart is golden and set. 9. Let it cool for a few minutes before garnishing with fresh parsley. Slice and serve! Prep Time: 15 mins | Cooking Time: 30 mins | Total Time: 45 mins Calories: 320 kcal per serving | Servings: 6 servings Suggested Pairings: Serve with a fresh green salad or a side of roasted vegetables for a complete meal. #deliciousrecipes #vegetarian #tartrecipes

Looking for a delicious and healthy dinner option tonight? Salmon en Papillote with Herbs Ingredients: - 2 salmon fillets - 1 lemon, thinly sliced - 2 tablespoons olive oil - 1 tablespoon fresh dill, chopped - 1 tablespoon fresh parsley, chopped - 1 garlic clove, minced - Salt and pepper, to taste - 4 sheets of parchment paper Preparation Steps: 1. Preheat your oven to 375°F (190°C). 2. Cut the parchment paper into large rectangles, about 12x16 inches. 3. Place a salmon fillet in the center of each parchment piece. 4. Drizzle olive oil over the salmon fillets. 5. Top each fillet with a sprinkle of dill, parsley, minced garlic, and a few slices of lemon. 6. Season with salt and pepper to taste. 7. Fold the parchment paper over the salmon, creating a tent shape, and crimp the edges to seal securely. 8. Place the packets on a baking sheet and bake for 15-20 minutes. 9. Carefully open the packets (watch out for steam!) and serve immediately. Prep Time: 10 mins | Cooking Time: 20 mins | Total Time: 30 mins Calories: 350 kcal per serving | Servings: 2 servings Suggested Pairings: Serve with steamed asparagus and quinoa for a complete meal! #salmonrecipe #healthygrilling #dinnerideas