Grilled Beef Kabobs Juicy Marinated Grilled Beef Kabobs with Veggies Ingredients: 1 1/2 lbs beef sirloin or ribeye, cut into 1 1/2-inch cubes 1 red bell pepper, cut into chunks 1 green bell pepper, cut into chunks 1 red onion, cut into wedges 1 zucchini, sliced thick 8 oz button mushrooms, whole or halved Metal or soaked wooden skewers Marinade: 1/3 cup olive oil 3 tablespoons soy sauce 2 tablespoons Worcestershire sauce 1 tablespoon red wine vinegar or lemon juice 2 garlic cloves, minced 1 tablespoon brown sugar 1 teaspoon dried oregano 1/2 teaspoon black pepper 1/4 teaspoon crushed red pepper flakes (optional) Directions: In a bowl, whisk together all marinade ingredients. Add beef cubes, toss to coat, cover, and refrigerate for at least 1 hour (or overnight for deeper flavor). Preheat grill to medium-high heat. Thread marinated beef, bell peppers, onion, zucchini, and mushrooms onto skewers, alternating for color and texture. Grill skewers 10–12 minutes, turning every few minutes, until beef is cooked to desired doneness and veggies are lightly charred. Remove from grill, rest 5 minutes, and serve warm with rice, pita, or a fresh salad. Prep Time: 20 minutes | Marinate Time: 1 hour | Grill Time: 12 minutes | Total Time: 1 hour 32 minutes Kcal: 390 kcal | Servings: 4–5 skewers #beefkabobs #grilledskewers #summergrilling #beefrecipes #kabobnight #easybbq #meatonastick #veggiekabobs #bbqseason #grillseason #sirloinrecipes #grillingideas #proteinpacked #kabobskewers #bbqpartyfood #grilledmeats #healthybbq #cookoutmenu #familydinnerideas #kaboblove Juicy grilled beef + vibrant veggies = summer on a stick! These Beef Kabobs are full of smoky, savory flavor!

Spicy Mango BBQ Sauce Sweet and Spicy Mango Barbecue Sauce with a Kick Ingredients: 1 tablespoon olive oil 1 small onion, chopped 2 cloves garlic, minced 1 large ripe mango, peeled and chopped 1/2 cup ketchup 1/4 cup apple cider vinegar 2 tablespoons brown sugar 1 tablespoon honey (optional for extra sweetness) 1 tablespoon soy sauce 1 teaspoon smoked paprika 1/2 teaspoon ground cumin 1/4 teaspoon cinnamon 1–2 teaspoons chili flakes or hot sauce (adjust to heat preference) Salt and pepper to taste Directions: In a saucepan, heat olive oil over medium heat. Add the chopped onion and cook for 3–4 minutes until translucent. Stir in the garlic and cook for 1 minute until fragrant. Add the chopped mango, ketchup, apple cider vinegar, brown sugar, honey, soy sauce, paprika, cumin, cinnamon, and chili flakes. Stir well to combine. Bring the mixture to a simmer and cook uncovered for 10–15 minutes, stirring occasionally, until the mango is soft and the sauce has thickened slightly. Remove from heat and blend the sauce using an immersion blender or in a blender until smooth. Return to the pan if needed and simmer for another 5 minutes to thicken. Season with salt and pepper to taste. Let cool before storing in an airtight jar in the fridge for up to 2 weeks. Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes Kcal: 65 kcal per 2 tbsp | Servings: ~1.5 cups #bbqsauce #mangosauce #homemadebbq #spicymango #fruitbasedsauces #grillseason #tropicalflavors #spicysauce #saucerecipes #mangochili #sweetheat #easycondiments #flavorpacked #bbqessentials #bbqlovers #saucylife #homemadesauce #sweetandspicy #grillingideas #mangoobsession This Spicy Mango BBQ Sauce is the sweet + heat combo your grill has been craving! Perfect on chicken, ribs, or veggie skewers!