Are you looking for a refreshing, low-carb dish that will brighten up your meal? This Keto Cauliflower Salad is not only delicious but also packs a nutritious punch! Ingredients: - 1 medium head of cauliflower, cut into florets - 4 large eggs - 1 cup cucumber, diced - 1/2 cup green onions, chopped - 1/2 cup mayonnaise - 1 tablespoon Dijon mustard - 1 tablespoon apple cider vinegar - Salt and pepper to taste - 1 teaspoon garlic powder - 1 teaspoon paprika (optional) Directions: 1. Start by bringing a large pot of salted water to a boil. Toss in the cauliflower florets and let them cook for about 5-7 minutes until they’re tender yet still firm. Drain the cauliflower and let it cool. 2. Meanwhile, take a separate pot and place the eggs inside, covering them with water. Bring it to a boil, then cover and remove from heat. Allow the eggs to sit for 12 minutes. After that, drain the hot water and cool the eggs in ice water. Once cool, peel and chop the eggs. 3. In a large mixing bowl, combine the cooled cauliflower, chopped eggs, diced cucumber, and green onions. 4. In a small bowl, whisk together the mayonnaise, Dijon mustard, apple cider vinegar, garlic powder, salt, and pepper. If you’re feeling adventurous, sprinkle in some paprika for an extra flavor kick! 5. Pour the creamy dressing over the cauliflower mixture and give it a gentle stir until everything is beautifully coated. 6. For the best flavor, chill the salad in the refrigerator for at least 30 minutes before serving. This allows all the delicious tastes to meld together. Nutrition Facts (per serving, approximately 1 cup): - Calories: 210 - Protein: 6g - Fat: 18g - Carbohydrates: 6g - Fiber: 2g Serving Size: About 1 cup Get ready to enjoy this crunchy, creamy delight that fits perfectly into your keto lifestyle. Dive in and savor every bite! #KetoSalad #LowCarb #HealthyEating #CauliflowerLove #KetoFriendly

Looking for a refreshing and vibrant side dish? This Sicilian Cauliflower Salad is loaded with flavor and perfect for any gathering! #SicilianSalad #HealthyEats #CauliflowerLove #MediterraneanDiet #EasyRecipes Ingredients: - 1 medium head of cauliflower, cut into florets - 1/2 cup cherry tomatoes, halved - 1/4 cup red onion, finely chopped - 1/4 cup black olives, pitted and sliced - 1/4 cup fresh parsley, chopped - 2 tablespoons capers, drained - 1/4 cup extra virgin olive oil - 2 tablespoons red wine vinegar - 1 teaspoon dried oregano - Salt and pepper to taste Directions: 1. Start by bringing a large pot of salted water to a boil. Once boiling, add the cauliflower florets and blanch them for about 3-4 minutes until they're tender-crisp. Drain and rinse under cold water to stop them from cooking further. Set aside to cool down. 2. In a big mixing bowl, combine the cooled cauliflower with cherry tomatoes, red onion, black olives, fresh parsley, and capers. This is where the magic starts to happen! 3. In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, oregano, and a sprinkle of salt and pepper. This dressing is simple, but it packs a punch! 4. Pour that delicious dressing over your salad and toss everything gently until it’s well combined. 5. Let your salad sit for at least 15 minutes before serving. This allows all those wonderful flavors to meld together beautifully. You can serve it chilled or at room temperature — it's delightful either way! Nutrition Facts (per serving): - Serving Size: 1 cup - Calories: 120 - Protein: 2g - Carbohydrates: 10g - Fat: 9g - Fiber: 3g Enjoy this colorful and tasty salad at your next meal!