• If you're on a low-carb kick but still crave that breakfast favorite, these Keto Pancakes are a game changer! Deliciously cheesy and oh-so-easy to whip up, they’ll keep you satisfied and energized.

    Ingredients:
    - 1 egg
    - 1 tablespoon cream cheese
    - 1 tablespoon almond flour
    - 1 tablespoon parmesan cheese
    - Fillings of your choice (e.g., ham, mozzarella)
    - Pinch of pepper
    - Black coffee (optional)

    Directions:
    1. In a mixing bowl, combine the egg, cream cheese, almond flour, parmesan cheese, and a pinch of pepper. Mix until you have a smooth batter.
    2. Heat a skillet over medium heat and lightly grease it if needed. Pour the batter into the skillet like you would with a regular pancake.
    3. Cook for about 2-3 minutes on one side until golden, then flip and cook for another 1-2 minutes.
    4. Once the pancake is cooked through, add your favorite fillings on one half, fold it over, and let it heat through for a minute.
    5. Serve warm alongside a cup of black coffee if you like!

    Nutritional Values (per pancake):
    - Calories: 170
    - Protein: 10g
    - Carbs: 3g
    - Fat: 14g
    - Fiber: 1g

    Serving Size: 1 pancake

    Enjoy a delightful breakfast that fits your keto lifestyle! #KetoBreakfast #LowCarb #HealthyEating #PancakeLove #BreakfastGoals
    If you're on a low-carb kick but still crave that breakfast favorite, these Keto Pancakes are a game changer! Deliciously cheesy and oh-so-easy to whip up, they’ll keep you satisfied and energized. Ingredients: - 1 egg - 1 tablespoon cream cheese - 1 tablespoon almond flour - 1 tablespoon parmesan cheese - Fillings of your choice (e.g., ham, mozzarella) - Pinch of pepper - Black coffee (optional) Directions: 1. In a mixing bowl, combine the egg, cream cheese, almond flour, parmesan cheese, and a pinch of pepper. Mix until you have a smooth batter. 2. Heat a skillet over medium heat and lightly grease it if needed. Pour the batter into the skillet like you would with a regular pancake. 3. Cook for about 2-3 minutes on one side until golden, then flip and cook for another 1-2 minutes. 4. Once the pancake is cooked through, add your favorite fillings on one half, fold it over, and let it heat through for a minute. 5. Serve warm alongside a cup of black coffee if you like! Nutritional Values (per pancake): - Calories: 170 - Protein: 10g - Carbs: 3g - Fat: 14g - Fiber: 1g Serving Size: 1 pancake Enjoy a delightful breakfast that fits your keto lifestyle! #KetoBreakfast #LowCarb #HealthyEating #PancakeLove #BreakfastGoals
    0 التعليقات 0 المشاركات 18كيلو بايت مشاهدة
  • Korean BBQ Chicken Wings

    Sticky Korean BBQ Wings with Sesame and Scallions

    Ingredients:

    2 lbs chicken wings, split and tips removed

    1/2 teaspoon salt

    1/2 teaspoon black pepper

    1 tablespoon cornstarch

    1 tablespoon vegetable oil

    For the Korean BBQ Sauce:

    1/2 cup soy sauce

    1/4 cup brown sugar

    2 tablespoons rice vinegar

    1 tablespoon sesame oil

    1 tablespoon gochujang (Korean chili paste)

    2 cloves garlic, minced

    1 teaspoon grated ginger

    1 tablespoon honey

    1 tablespoon water

    Garnish:

    1 tablespoon toasted sesame seeds

    2 green onions, thinly sliced

    Directions:

    Preheat oven to 400°F (200°C). Line a baking sheet with parchment or foil and place a wire rack on top.

    Pat chicken wings dry with paper towels. Toss with salt, pepper, cornstarch, and vegetable oil until evenly coated.

    Arrange wings on the rack in a single layer and bake for 40–45 minutes, flipping halfway, until crispy and golden brown.

    Meanwhile, in a saucepan over medium heat, combine soy sauce, brown sugar, rice vinegar, sesame oil, gochujang, garlic, ginger, honey, and water.

    Bring to a gentle boil, then reduce heat and simmer for 5–7 minutes until thickened slightly.

    Remove wings from oven and toss in the warm Korean BBQ sauce until well coated.

    Return wings to the oven for 5 minutes to caramelize.

    Garnish with sesame seeds and green onions. Serve hot.

    Prep Time: 10 minutes | Cooking Time: 50 minutes | Total Time: 1 hour
    Kcal: 420 kcal | Servings: 4 servings

    #koreanbbqwings #stickywings #gochujanglove #chickenwingrecipes #asiandinnerideas #bakedchickenwings #koreanfusionfood #easyappetizers #gamefood #partywings #sweetandspicychicken #wingsfordays #sesamechicken #boldflavor #ovenbakedgoodness #chickendishes #wingnight #asianflavors #crispyandsaucy #umamibomb

    Sticky, spicy, and bursting with flavor – these Korean BBQ Chicken Wings are oven-baked to crispy perfection and coated in a luscious gochujang glaze!
    Korean BBQ Chicken Wings Sticky Korean BBQ Wings with Sesame and Scallions Ingredients: 2 lbs chicken wings, split and tips removed 1/2 teaspoon salt 1/2 teaspoon black pepper 1 tablespoon cornstarch 1 tablespoon vegetable oil For the Korean BBQ Sauce: 1/2 cup soy sauce 1/4 cup brown sugar 2 tablespoons rice vinegar 1 tablespoon sesame oil 1 tablespoon gochujang (Korean chili paste) 2 cloves garlic, minced 1 teaspoon grated ginger 1 tablespoon honey 1 tablespoon water Garnish: 1 tablespoon toasted sesame seeds 2 green onions, thinly sliced Directions: Preheat oven to 400°F (200°C). Line a baking sheet with parchment or foil and place a wire rack on top. Pat chicken wings dry with paper towels. Toss with salt, pepper, cornstarch, and vegetable oil until evenly coated. Arrange wings on the rack in a single layer and bake for 40–45 minutes, flipping halfway, until crispy and golden brown. Meanwhile, in a saucepan over medium heat, combine soy sauce, brown sugar, rice vinegar, sesame oil, gochujang, garlic, ginger, honey, and water. Bring to a gentle boil, then reduce heat and simmer for 5–7 minutes until thickened slightly. Remove wings from oven and toss in the warm Korean BBQ sauce until well coated. Return wings to the oven for 5 minutes to caramelize. Garnish with sesame seeds and green onions. Serve hot. Prep Time: 10 minutes | Cooking Time: 50 minutes | Total Time: 1 hour Kcal: 420 kcal | Servings: 4 servings #koreanbbqwings #stickywings #gochujanglove #chickenwingrecipes #asiandinnerideas #bakedchickenwings #koreanfusionfood #easyappetizers #gamefood #partywings #sweetandspicychicken #wingsfordays #sesamechicken #boldflavor #ovenbakedgoodness #chickendishes #wingnight #asianflavors #crispyandsaucy #umamibomb Sticky, spicy, and bursting with flavor – these Korean BBQ Chicken Wings are oven-baked to crispy perfection and coated in a luscious gochujang glaze!
    0 التعليقات 0 المشاركات 18كيلو بايت مشاهدة
  • Looking for a cheesy snack that’s both simple and satisfying? These cheesy bites are perfect for movie nights or quick cravings!

    Ingredients:
    - 1 cup parmesan cheese
    - 1 cup mozzarella cheese
    - 1 egg
    - 1 teaspoon onion powder

    Directions:
    1. Preheat your oven to 350°F (175°C).
    2. In a mixing bowl, combine the parmesan cheese, mozzarella cheese, egg, and onion powder. Mix until well blended.
    3. Spread the cheesy mixture evenly on a piece of parchment paper.
    4. Bake in the preheated oven for about 15 minutes, or until the edges are golden brown and the cheese is bubbly.

    Nutritional Values (per serving):
    - Calories: 160
    - Protein: 12g
    - Fat: 12g
    - Carbohydrates: 2g
    - Fiber: 0g

    Serving Size: Makes about 6 servings.

    Enjoy these cheesy snacks as a delicious guilt-free treat anytime! #CheesyGoodness #SnackTime #EasyRecipes #Yum #ComfortFood
    Looking for a cheesy snack that’s both simple and satisfying? These cheesy bites are perfect for movie nights or quick cravings! Ingredients: - 1 cup parmesan cheese - 1 cup mozzarella cheese - 1 egg - 1 teaspoon onion powder Directions: 1. Preheat your oven to 350°F (175°C). 2. In a mixing bowl, combine the parmesan cheese, mozzarella cheese, egg, and onion powder. Mix until well blended. 3. Spread the cheesy mixture evenly on a piece of parchment paper. 4. Bake in the preheated oven for about 15 minutes, or until the edges are golden brown and the cheese is bubbly. Nutritional Values (per serving): - Calories: 160 - Protein: 12g - Fat: 12g - Carbohydrates: 2g - Fiber: 0g Serving Size: Makes about 6 servings. Enjoy these cheesy snacks as a delicious guilt-free treat anytime! #CheesyGoodness #SnackTime #EasyRecipes #Yum #ComfortFood
    0 التعليقات 0 المشاركات 18كيلو بايت مشاهدة
  • Lobster Alfredo Pasta
    Decadent lobster tails nestled on creamy fettuccine Alfredo — rich, buttery, and made to impress!

    Full Recipe: Lobster Alfredo Pasta
    Ingredients:
    For the Lobster:

    2 lobster tails

    2 tbsp butter

    2 cloves garlic, minced

    Paprika & parsley for garnish

    Salt and pepper to taste

    For the Alfredo Sauce:

    8 oz fettuccine pasta

    3 tbsp butter

    4 cloves garlic, minced

    1¼ cups heavy cream

    1 cup Parmesan, grated

    Salt, pepper, pinch of nutmeg

    1 tsp lemon zest (optional)

    Instructions:
    1. Prep the Pasta:
    Boil fettuccine until al dente. Reserve 1/2 cup pasta water, then drain.
    2. Cook the Lobster:
    Butterfly the lobster tails. Melt butter in a skillet, add garlic, then lobster tails shell-side down. Spoon butter over them as they cook (4–6 min) until meat is opaque. Season with paprika, salt, pepper, and chopped parsley.
    3. Make the Alfredo Sauce:
    Melt butter, sauté garlic, add cream, simmer 5 min. Stir in Parmesan, salt, pepper, and nutmeg. Add pasta and toss to coat. Add pasta water if needed for consistency.
    4. Serve:
    Plate the pasta, top with lobster tails, spoon over extra butter from the pan, and garnish with more parsley.
    Lobster Alfredo Pasta Decadent lobster tails nestled on creamy fettuccine Alfredo — rich, buttery, and made to impress! Full Recipe: Lobster Alfredo Pasta Ingredients: For the Lobster: 2 lobster tails 2 tbsp butter 2 cloves garlic, minced Paprika & parsley for garnish Salt and pepper to taste For the Alfredo Sauce: 8 oz fettuccine pasta 3 tbsp butter 4 cloves garlic, minced 1¼ cups heavy cream 1 cup Parmesan, grated Salt, pepper, pinch of nutmeg 1 tsp lemon zest (optional) Instructions: 1. Prep the Pasta: Boil fettuccine until al dente. Reserve 1/2 cup pasta water, then drain. 2. Cook the Lobster: Butterfly the lobster tails. Melt butter in a skillet, add garlic, then lobster tails shell-side down. Spoon butter over them as they cook (4–6 min) until meat is opaque. Season with paprika, salt, pepper, and chopped parsley. 3. Make the Alfredo Sauce: Melt butter, sauté garlic, add cream, simmer 5 min. Stir in Parmesan, salt, pepper, and nutmeg. Add pasta and toss to coat. Add pasta water if needed for consistency. 4. Serve: Plate the pasta, top with lobster tails, spoon over extra butter from the pan, and garnish with more parsley.
    0 التعليقات 0 المشاركات 17كيلو بايت مشاهدة
  • Nasıl bedavadan biraz pahalıya küreğe gidiyoruz?🚣🏻‍♀️
    @ibbsporistanbul İBB Spor İstanbul Haliç Su Sporları Merkezi’nde belirli tarihlerde kayıtları açılan kürek derslerine https://online.spor.istanbul/ web sitesinden 8 ders için 600 TL ödeyerek başladık💁🏻‍♀️
    Biz mayıs başında bilgi almak için gittiğimizde tesadüfen 12 Mayıs’ta kayıtların açıldığını ve 30 dakikada dolduğunu öğrendik; o günü bekledik ve gerçekten de öyle oldu hatta arkadaşımla aynı saati bile düşüremedik ben ondan sonraki grupla giriyorum
    Eğer aklınızda varsa tesisi arayıp yeni grup dersleri için kayıt tarihini öğrenebilirsiniz

    haliç manzaralı
    beltur işletmesi sayesinde 95 TL’ye portakal suyu
    her gün açık
    ☕️çay kahve yeme içme mümkün
    ücretsiz otopark var
    Haliç’te

    #reklam #sporistanbul #ibbsporistanbul #küreksporu #haliçsusporlarımerkezi #beachlife #beachvibes #bikini #summer #beachday #bikinigirl #sea #beachlover #beachwear #ocean #bikinimodel #sunset #beachgirls #nature #beachbabe #beachtime #swimsuit #swimwear #vacation #beachbody #fitness #fashion #beachbum #holiday #beachgirl Göknur | Yoga IG:goknurakgun1
    Nasıl bedavadan biraz pahalıya küreğe gidiyoruz?🚣🏻‍♀️ @ibbsporistanbul İBB Spor İstanbul Haliç Su Sporları Merkezi’nde belirli tarihlerde kayıtları açılan kürek derslerine https://online.spor.istanbul/ web sitesinden 8 ders için 600 TL ödeyerek başladık💁🏻‍♀️ Biz mayıs başında bilgi almak için gittiğimizde tesadüfen 12 Mayıs’ta kayıtların açıldığını ve 30 dakikada dolduğunu öğrendik; o günü bekledik ve gerçekten de öyle oldu hatta arkadaşımla aynı saati bile düşüremedik ben ondan sonraki grupla giriyorum🥰 Eğer aklınızda varsa tesisi arayıp yeni grup dersleri için kayıt tarihini öğrenebilirsiniz💙 🎑haliç manzaralı 🍊beltur işletmesi sayesinde 95 TL’ye portakal suyu ✅her gün açık ☕️çay kahve yeme içme mümkün 🚗 ücretsiz otopark var 📍Haliç’te #reklam #sporistanbul #ibbsporistanbul #küreksporu #haliçsusporlarımerkezi #beachlife #beachvibes #bikini #summer #beachday #bikinigirl #sea #beachlover #beachwear #ocean #bikinimodel #sunset #beachgirls #nature #beachbabe #beachtime #swimsuit #swimwear #vacation #beachbody #fitness #fashion #beachbum #holiday #beachgirl Göknur | Yoga IG:goknurakgun1
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