Thai Peanut Chicken Salad Vibrant Thai Peanut Chicken Salad with Crisp Veggies and Creamy Dressing Ingredients: 2 cups cooked chicken breast, shredded 3 cups shredded cabbage (green or purple) 1 cup shredded carrots 1 red bell pepper, thinly sliced 1/2 cup chopped fresh cilantro 1/4 cup chopped green onions 1/4 cup roasted peanuts, chopped For the Peanut Dressing: 1/4 cup creamy peanut butter 2 tablespoons soy sauce 1 tablespoon lime juice 1 tablespoon honey or maple syrup 1 teaspoon sesame oil 1 garlic clove, minced 2-3 tablespoons warm water (to thin dressing as needed) Directions: In a large bowl, combine shredded chicken, cabbage, carrots, bell pepper, cilantro, and green onions. In a separate bowl, whisk together peanut butter, soy sauce, lime juice, honey, sesame oil, and minced garlic. Gradually add warm water to reach a smooth, pourable consistency. Pour the dressing over the salad and toss until everything is evenly coated. Sprinkle chopped roasted peanuts on top before serving. Serve immediately or chill for 15 minutes for flavors to meld. Prep Time: 15 minutes | Cooking Time: 0 minutes | Total Time: 15 minutes Kcal: 380 kcal per serving | Servings: 4 servings #thaichickensalad #peanutchickensalad #asianinspired #healthyrecipes #quickmeals #chickensalad #peanutfriends #freshsalads #lightlunch #easyrecipes #healthyeating #saladlover #glutenfree #cleaneating #lunchideas #foodie #summerrecipes #colorfulsalads #crunchy #flavorful Dive into this vibrant Thai Peanut Chicken Salad — creamy peanut dressing, fresh veggies, and tender chicken all in one bowl!

China is building underwater drones that glide like manta rays and coordinate in swarms — a high-tech leap that could change the future of marine robotics forever. Silent, stealthy, and swarm-ready, these bio-inspired bots have already completed deep-sea trials and may soon be used for everything from coastal surveillance to stealth military ops. The ocean just got smarter — and a whole lot more strategic. Dive into the details — #UnderwaterDrones #MantaRayTech #ChinaInnovation #MarineTech #StealthTech #BioRobotics

Keto Cream Cheese Noodles are a delicious and easy low-carb alternative to pasta! Perfect for your next meal. #Keto #LowCarb #HealthyEating #Recipe #Delicious Ingredients: - 4 large eggs - 3 tablespoons cream cheese, softened - 2 teaspoons garlic powder - 1/2 teaspoon salt - 1/4 teaspoon black pepper Directions: 1. Preheat your oven to 350°F (175°C) and get ready for some kitchen magic! 2. In a blender, toss in the eggs, cream cheese, garlic powder, salt, and black pepper. Blend everything until smooth and creamy—trust me, it'll smell delicious! 3. Grab a rimmed baking sheet and line it with parchment paper. Pour your silky egg mixture onto the parchment and spread it out into a thin, even layer. 4. Pop it in the oven and bake for about 12 minutes. You'll know it's ready when the edges turn a lovely golden brown and the center is set. 5. Once baked, let it cool for a few minutes—patience is key! Then, carefully lift the parchment paper to remove your noodle sheet from the baking tray. 6. Using a sharp knife or pizza cutter, slice your beautiful noodle sheet into strips. Voilà! You've got keto noodles ready to be served with your favorite keto-friendly sauce. Nutrition Facts (per serving - makes about 4 servings): - Calories: 150 - Total Fat: 10g - Protein: 12g - Total Carbohydrates: 2g - Fiber: 0g - Net Carbs: 2g This recipe is simple yet satisfying, giving you that comforting noodle experience without the carbs! Enjoy your meal!

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Creamy Tuscan Shrimp Gnocchi A dreamy bowl of pillowy gnocchi tossed with juicy shrimp, sun-dried tomatoes, garlic, spinach, and a luxuriously creamy parmesan sauce! ⸻ Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 2 Calories: ~620 kcal per serving ⸻ Ingredients • 12 oz potato gnocchi • 10–12 large shrimp, peeled & deveined • 1 tbsp olive oil • 2 tbsp butter • 3 garlic cloves, minced • ½ cup sun-dried tomatoes, chopped • 1 cup baby spinach • ¾ cup heavy cream • ⅓ cup grated parmesan cheese • Salt & black pepper to taste • Fresh basil (for garnish) ⸻ Instructions 1⃣ Cook the Gnocchi: • Boil gnocchi in salted water according to package instructions. Drain and set aside. 2⃣ Sauté the Shrimp: • In a skillet, heat olive oil over medium-high. • Add shrimp, season lightly, and sear 1–2 minutes per side. Remove and set aside. 3⃣ Make the Sauce: • In the same pan, melt butter. Sauté garlic and sun-dried tomatoes for 1–2 minutes. • Pour in heavy cream and simmer gently. Stir in parmesan until melted and smooth. 4⃣ Combine & Finish: • Add gnocchi, spinach, and shrimp to the sauce. • Toss gently to coat everything and let spinach wilt. Season to taste. 5⃣ Serve: • Plate hot with a sprinkle of fresh basil and cracked black pepper. ⸻ Pro Tip: Toast your gnocchi in a skillet for 2 minutes before tossing in sauce for extra texture!